Daylight Savings Time is here again and people need to adjust again. This doesn’t only include setting your clocks to the new time frame but also conditioning your body clock to new sleeping habits where clocks will be adjusting to one hour in advance. This takes place at 2 a ...

For people who are worrying about the degree of seriousness of their sleep apnea problems, here is a device that can ultimately help you determine the level or condition of your sleep apnea episodes. Dr. Shanon Takaoka of Kaiser Permanente’s Medical Sleep Lab shows off the ...