Daylight Savings Time is here again and people need to adjust again. This doesn’t only include setting your clocks to the new time frame but also conditioning your body clock to new sleeping habits where clocks will be adjusting to one hour in advance.
This takes place at 2 a ...
By now, most of you have heard of the blocked artery that former president Bill Clinton had to deal with. All of it was linked to stress and sleep problems are one of them. It looks like Mr. Clinton took sleep and exercise for granted and has thus contributed to his health dilem ...
Healthy or not, adults do sleep less when they become older. And while you may think this would result in them putting their health at risk, guess again. In fact, they are less likely to feel tired as a study showed. The study was published in SLEEP, the official journal of the ...
Actor Sharad Kelkar is the newest member of the sleep deprived club thanks to a hectic life in the showbiz industry leaving him with little time to sleep. He has been shooting for long hours which approximate between 16 to 17 hours a day. While he does intend to resolve his slee ...
Holding a daycare is serious work but to putting kids to rest or sleep is something that they should specialize in, especially if they become tired. However, it does not follow that they should use supplements or drugs to put kids to sleep. Other than being dangerous, kids shoul ...
Sleepwalking is normally expected from adults but for a 3 year old? Well she is from Britain and she has been the subject of a documentary. This sleepwalking problem has been plaguing the family for 2 years and Jess has been living a practical double life. During the day she is ...
For anyone, there is a limit as to how far you can go as far as staying awake is concerned. Particularly for people in profession, it would be wise to know when to keep on going and when to sleep. As far as medical people are concerned, it has been found that after 16 hours, the ...
For employees, benefits that include sick leaves are only normal. But while we are used to seeing common excuses as fever, flu and bowel movements as their reason for not reporting for work, you may be surprised that sleep apnea can become the next reason for being absent.
Peopl ...
Online gaming has been identified as one of the major reasons why most kids and teens are losing sleep, being glued too much on their computer to play their online adventure games and slug it out with other players from the world. Apparently, this means sacrificing sleep as well ...
The worst thing you would want to hear is for someone to die while sleeping. We have heard quite a number of these in local towns and for this Heartland Hottie star, very little may be known about her. Miss Sai Fengmin was a good model to take pictures of but no thanks to a bump ...
