SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS » heart_beat http://sleepzine.com SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS Sat, 26 May 2012 15:18:43 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Bed Jumping before going to sleep http://sleepzine.com/sleep-news/bed-jumping-before-going-to-sleep/ http://sleepzine.com/sleep-news/bed-jumping-before-going-to-sleep/#comments Sun, 18 Feb 2007 03:38:39 +0000 Brian Yalung http://sleepzine.com/sleep-news/bed-jumping-before-going-to-sleep/ a

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Bed Jumping can help you to be healthier and get to bed better. By exercising you limbs jumping up and down your mattress, you will raise your heart-beat a little and be able to go to sleep easier too.

Check out these funny pictures of bed jumpers. I am sure you have one too. Send it to us at bed@bedzine.com if you’d like to be featured on Bedzine.com.

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