Most people nowadays are busy trying to burn those excess calories solicited from the just concluded Holidays and while many feel that exercise and cutting down the food intake is all that it takes to do so, hold on a second.
While controlling food intake and exercise may do that, do not forget the most important factor of all – SLEEP. Studies have shown that people would need 7.5 to 8.5 hours of sleep to truly reap the benefits of dieting.
Studies have demonstrated that lack of sleep lea
The Holidays or the season for drinking and feasting may be over but this doesn’t mean the drivers who may eventually find themselves a bit sleepy on the roads are over. And to welcome the new year, here is something neat from Japanese company Juki, something you can mount on the driver’s seat whose intent is to alarm the driver in cases where he is about to doze off.
The solution is called the Anti-Sleep Driver Seat Sheet or the Sleep Buster. It does the trick by measuring the signals
Though it seems like the focus on campers is a bit off considering that the Holidays normally signal cold weather at least for major regions of the world, here is one that you can consider though once camping season comes. Tents are common solutions for having sane sleeping spells outside but the Cave Tent seems to offer something unique.
Heimplanet offers an easy to build shelter for the outdoor lovers with an inflatable tent featuring a geodesic shape. It only takes 1 minute to set the tent up, a neat
The Holidays will mean a lot of feasting and late night outs and with that thought alone, you will agree that drunk or even simply drowsy drivers are sure to plague the streets. And to help avoid such unfortunate incidents, perhaps this new system will minimize or better yet negate such accidents for the season of cheers.
The system is the Active Driver Monitoring System, something that should keep drivers alert by monitoring their eye and head movements as well as the driver’s hea
Here is a quirky clock for you, an alternative to the usual alarm clocks to get you out of bed. The Countdown Clock was made to count down to certain events that are important to you, something perhaps like the coming holidays. With about 91 days and counting, the Countdown Clock should be great for kids or even people counting the days where the festive season of the year will finally be here. It features an LCD display and can conversely count upwards as well, perhaps useful for kids on when
Here is something timely. With people expected to embark on long trips as the Holidays set in, sleeping while driving could be pretty much a concern. But not with the Anti-Sleep Pilot! Considered a modern day NoDoz, this is one gadget you can have on your vehicle’s dashboard and will keep you awake once it senses you falling asleep.
The ASP will further keep you on your toes by giving you random tests throughout the drive and will help you maintain your alertness. And by how fast or slow yo
Getting behind the wheel and falling asleep has led to a lot of vehicular accidents but with this new technology, they Eyetracker system should help diminish those numbers and make driving a whole lot safer.
Especially with the Holidays coming up, the Eyetracker should be a nifty add-on for your car. It watches the driver’s face for telltale signs of sleepiness and issues a warning if it looks like they are about to doze off.
The system uses two camer
With the Holidays fast approaching, guests and sleepovers are expected to spike up again. And for the hosts who want to make sure that they give their guests proper accommodations, a crisis may arise with the shortage of container ships as stressed by Home and Bedroom.
Thanksgiving is just around the corner and normally some homes would have relatives and friends to sleepover. And to make sure that they do get the best sleep accommodations, extra beds can do the trick.
However with s
It is that time of the year again when many people are expected to be stressed out and incur a lot of sleepless nights. This could be because of shopping, overeating, and other things associated with the coming Holidays. To make sure that people don’t get lost and let their sleeping habits get the best of them, SleepBetter.org offers some tips for consumers for the Christmas season.
Keep Your Schedule. Try to make your sleeping habits as regular as possible. Try to go to bed at the same time every night and wake up at the same time every morning. Don’t spend your day o
There are a lot of gadgets in the world today wherein you can customize the alarm according to the options available. Leading the cast of gadgets are mobile phones which normally make use of the available ringtones that they have. But now, there are actual alarm clocks that can be customized to serve as alternative ringing alarm clocks.
These MP3 clocks are loaded with features that you can customize down to the minute. You can add any sound, song, or voice that you like; sc
