Tag Archive for 'insomnia'
Insomnia FAQ: Do We Know it All?
0 Comments Published by Brian Yalung October 1st, 2007 in How to sleep better, Insomnia, SLEEP News, Sleep Disorders.
We hear it from word of mouth and certain sleep disorder reference books. Insomnia is known to be a problem when it comes to getting the proper amount of sleep and also threatening the overall health as well. We are at risk when we fall under this category of health issues. But do we know everything there is to know about Insomnia beforehand?
First of all, it does not only mean a person has Insomnia if he cannot sleep. It lies more on the sleeping patterns to which people are forced to adjust to sleep in the weirdest parts of the day to get the proper respite.
Learn more on the facts of Insomnia here: Inform Yourself - Know The Facts About Insomnia
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How Often Do Sleep Disorders Strike?
1 Comment Published by Brian Yalung September 19th, 2007 in Health Issues, Insomnia, SLEEP News, Sleep Apnea, Sleep Disorders, Sleep Issues.
We all hear about the growing concern for sleep-related disorders such as insomnia and sleep apnea. To some it is not yet a big deal considering they have not bouts with it yet. But sleep disorders are not constrained towards these two popular sleeping disorders. It can also be categorized into the following:
- Sleep Eating
- Sleep Paralysis
- Sexsomnia
- Pseudoinsomnia
Source: Five disorders that make sleep scary
A lot of these said sleep disorders may be new to people who are unfamiliar with the problems of sleep. Thus it would be best to read more on them in this article which provides a deeper explanation and understanding of what to look out for when people have to deal with these various sleep disorders.
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The Advance Sleep Labs in Los Angeles
0 Comments Published by Brian Yalung August 30th, 2007 in Health Issues, How to sleep better, SLEEP Video, Sleep Apnea, Sleep Cures, Sleep Disorders, Sleep Issues, Snoring.Sleeping problems are known to come from different origins. Sleep issues such as sleep apnea and insomnia are no laughing matter. While we all hear about their terminologies from word of mouth or tabloids, it will all boil down to a point where sleep disorder patients will look on to the specialists for help.
Such has been the aim and purpose for existence by Advance Sleep Lab in Los Angeles. Taking on the call for more attention to sleep problem issues today, this advanced lab aims to accommodate the growing number of people who have been suffering from different kinds of sleep-related disorders.
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Sleep Phase Alarm Clock
0 Comments Published by Brian Yalung August 27th, 2007 in SLEEP Gadgets, SLEEP News.
There is a new device in town and it aims to help the people who want to determine the best time to wake up and sleep. It is called the Sleep Phase Alarm Clock, a new gadget that is placed on the wrist of a person which monitors sleeping patterns and supposedly determines the right time to wake you up.Now most people would be relieved by it but the question is, what is the best time to wake up and to sleep? It may address the problem of comfortable sleep, but does it address the problem of insomnia and waking up when needed?
So the question remains, would you leave it up to one gadget to control your sleeping habits? Well all sleep deprived people will try anything for an alternative solution, even if it costs 199 Euros. Just beware of the taxes involved. It may haunt you in your sleep!
Read the Article: Standing on guard against any new Sleep Track Tax
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Herbal Sleeping Pills can be Addictive
0 Comments Published by Brian Yalung August 17th, 2007 in Health Issues, How to sleep better, Insomnia, SLEEP News, Sleep Disorders, Sleep Issues, Sleeping Pills.
It is a foregone conclusion that relying heavily on sleeping pills can make a person very much reliant towards them. While some may beg to disagree, hard luck people who have trouble sleeping in Canada have turned to herbal remedies to aid their sleeping disorder with the hope of getting sustainable sleeping periods in the process as well.
Sleepes is one prescribed herbal sleeping pill that has been spread throughout Canada. However, the bad news here is that once people stop taking them, the after-effects start to set in. Insomnia and depression instances start to creep in adding more misery to the already borne sleeping problem people are having to date.
“My insomnia became total for about two weeks, meaning I was lucky if I got an hour or two of sleep a night. Then I had several months of feeling hopeless and not wanting to live,” she says.
The whole article can be read here in full: Herbal Sleeping Pills Contain Prescription Meds
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