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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; intensity</title>
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	<link>http://sleepzine.com</link>
	<description>SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS</description>
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		<title>The Soleil Sunrise Alarm Clock</title>
		<link>http://sleepzine.com/sleep-gadgets/the-soleil-sunrise-alarm-clock/</link>
		<comments>http://sleepzine.com/sleep-gadgets/the-soleil-sunrise-alarm-clock/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 22:09:00 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Alarm Clocks]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[alarm clock]]></category>
		<category><![CDATA[dawn simulator]]></category>
		<category><![CDATA[forms of depression]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[institute of health]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[light of the sun]]></category>
		<category><![CDATA[national institute of health]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[sophisticated alarm]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[winter weight gain]]></category>
		<category><![CDATA[wrong side of bed]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-gadgets/the-soleil-sunrise-alarm-clock/</guid>
		<description><![CDATA[Nothing beats getting you out of bed the old-fashioned way, as the sun rises. As more people these days are looking for sophisticated alarm clocks to get them out of bed, the Sunrise Alarm Clock looks to be promising, even for people who often complain of waking up on the wrong side of bed. Like a sunrise, the Soleil Sunrise Alarm Clock light/dawn simulator wakes you naturally and peacefully for the day ahead. The light alarm gradually increases the intensity of its special built-in light, simulating a natural sunrise. Your body wakes instinctively, as if waking with the light of the sun. This natural method of waking up leaves you feeling refreshed, energized, and in a better mood. Clinical studies at the National Institute of Health indicate that waking to light has been known to help people with Seasonal Affective Disorder (SAD), various forms of depression, and sleep disorders to overcome their problems by increasing daytime energy, limiting winter weight gain, and allowing them to wake up easier. Price: $79.99 (Source) Gadget Shack a alarm clock, Alarm Clocks, dawn simulator, forms of depression, gadget, institute of health, intensity, leaves, light of the sun, national institute of health, seasonal affective disorder, &#8230; <a href="http://sleepzine.com/sleep-gadgets/the-soleil-sunrise-alarm-clock/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://sleepzine.com/wp-content/uploads/2009/09/catch-a-call_2071_9289818-300x297.gif" alt="The Soleil Sunrise Alarm Clock" title="The Soleil Sunrise Alarm Clock" width="300" height="297" class="alignnone size-medium wp-image-2399" /></center></p>
<p>Nothing beats getting you out of bed the old-fashioned way, as the sun rises. As more people these days are looking for sophisticated alarm clocks to get them out of bed, the Sunrise Alarm Clock looks to be promising, even for people who often complain of waking up on the wrong side of bed. </p>
<p>Like a sunrise, the Soleil Sunrise Alarm Clock light/dawn simulator wakes you naturally and peacefully for the day ahead. The light alarm gradually increases the intensity of its special built-in light, simulating a natural sunrise. Your body wakes instinctively, as if waking with the light of the sun. </p>
<p>This natural method of waking up leaves you feeling refreshed, energized, and in a better mood. Clinical studies at the National Institute of Health indicate that waking to light has been known to help people with Seasonal Affective Disorder (SAD), various forms of depression, and sleep disorders to overcome their problems by increasing daytime energy, limiting winter weight gain, and allowing them to wake up easier.</p>
<p>Price: $79.99</p>
<p>(<a target="_blank" href="http://www.gadgetshack.com/sun-alarm-clock-radio-light-therapy.html" >Source</a>) Gadget Shack </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/alarm-clock/" title="alarm clock" rel="tag">alarm clock</a>, <a href="http://sleepzine.com/category/sleep-gadgets/alarm-clocks/" title="Alarm Clocks" rel="tag">Alarm Clocks</a>, <a href="http://sleepzine.com/tag/dawn-simulator/" title="dawn simulator" rel="tag">dawn simulator</a>, <a href="http://sleepzine.com/tag/forms-of-depression/" title="forms of depression" rel="tag">forms of depression</a>, <a href="http://sleepzine.com/tag/gadget/" title="gadget" rel="tag">gadget</a>, <a href="http://sleepzine.com/tag/institute-of-health/" title="institute of health" rel="tag">institute of health</a>, <a href="http://sleepzine.com/tag/intensity/" title="intensity" rel="tag">intensity</a>, <a href="http://sleepzine.com/tag/leaves/" title="leaves" rel="tag">leaves</a>, <a href="http://sleepzine.com/tag/light-of-the-sun/" title="light of the sun" rel="tag">light of the sun</a>, <a href="http://sleepzine.com/tag/national-institute-of-health/" title="national institute of health" rel="tag">national institute of health</a>, <a href="http://sleepzine.com/tag/seasonal-affective-disorder/" title="seasonal affective disorder" rel="tag">seasonal affective disorder</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sophisticated-alarm/" title="sophisticated alarm" rel="tag">sophisticated alarm</a>, <a href="http://sleepzine.com/tag/sunrise/" title="sunrise" rel="tag">sunrise</a>, <a href="http://sleepzine.com/tag/winter-weight-gain/" title="winter weight gain" rel="tag">winter weight gain</a>, <a href="http://sleepzine.com/tag/wrong-side-of-bed/" title="wrong side of bed" rel="tag">wrong side of bed</a></span>
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		</item>
		<item>
		<title>LolaLoo Baby Rocker</title>
		<link>http://sleepzine.com/sleep-gadgets/lolaloo-baby-rocker/</link>
		<comments>http://sleepzine.com/sleep-gadgets/lolaloo-baby-rocker/#comments</comments>
		<pubDate>Tue, 19 May 2009 06:30:07 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[baby rocker]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[stroller]]></category>
		<category><![CDATA[velcro straps]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=2078</guid>
		<description><![CDATA[When you find yourself outdoors with your baby, chances are you will be forced to carry them most of the time especially when they belch out a cry. But while that is a given, why not consider devices that can help you out. For sure a lot of you have strollers for your child so why not expand its use. Something like this LolaLoo Baby Rocker which helps in rocking the stroller according to the soothing comfort that a child wants. The device itself can run anywhere from 2 hours on up to 4 hours. You can of course adjust the intensity of the rocking to meet your child’s needs. It attaches to the stroller with a couple Velcro straps. Price: $174.00 (Source) Coolest Gadgets a baby rocker, gadgets, How to sleep better, intensity, SLEEP Gadgets, stroller, velcro straps<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://sleepzine.com/wp-content/uploads/2009/05/lolaloo-300x281.jpg" alt="lolaloo" title="lolaloo" width="300" height="281" class="alignnone size-medium wp-image-2079" /></center></p>
<p>When you find yourself outdoors with your baby, chances are you will be forced to carry them most of the time especially when they belch out a cry. But while that is a given, why not consider devices that can help you out. </p>
<p>For sure a lot of you have strollers for your child so why not expand its use. Something like this LolaLoo Baby Rocker which helps in rocking the stroller according to the soothing comfort that a child wants. The device itself can run anywhere from 2 hours on up to 4 hours.  You can of course adjust the intensity of the rocking to meet your child’s needs.  It attaches to the stroller with a couple Velcro straps.  </p>
<p>Price: $174.00</p>
<p>(<a target="_blank" href="http://www.coolest-gadgets.com/20090518/lolaloo-baby-rocker/#more-25384" >Source</a>) Coolest Gadgets </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/baby-rocker/" title="baby rocker" rel="tag">baby rocker</a>, <a href="http://sleepzine.com/tag/gadgets/" title="gadgets" rel="tag">gadgets</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/intensity/" title="intensity" rel="tag">intensity</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/stroller/" title="stroller" rel="tag">stroller</a>, <a href="http://sleepzine.com/tag/velcro-straps/" title="velcro straps" rel="tag">velcro straps</a></span>
]]></content:encoded>
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		</item>
		<item>
		<title>FitBit Will Make You Live and Sleep Better</title>
		<link>http://sleepzine.com/sleep-gadgets/fitbit-will-make-you-live-and-sleep-better/</link>
		<comments>http://sleepzine.com/sleep-gadgets/fitbit-will-make-you-live-and-sleep-better/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 17:23:00 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[fitness plans]]></category>
		<category><![CDATA[fitness programs]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[keeping fit]]></category>
		<category><![CDATA[networking component]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=1333</guid>
		<description><![CDATA[We are all aware that the key towards better health and sleep is about keeping fit. But while we may do routine workouts, keeping track of our weight seems to be a problem that most experience. In fact, not all people would take time out to tip the weighing scales and see if their routine is indeed helping. But thanks to this new device, the FitBit Tracker, you can now monitor the progress of your fitness programs and even your sleep. Put them both together and you are directing towards a healthy life. All it needs is direction and with the FitBit Tracker by your side, you are bound to see the progress of your efforts and sweat whenever you want to. Users can click a button on the Fitbit Tracker to get an update on calories and exercise or check on the health of their avatar. On the Web site, a box displays their weight, body mass index, calories burned and steps walked. A graph depicts a breakdown of daily activity and levels of intensity at different times of day. Another graph shows how long it took them to fall asleep, how long they slept and how many times &#8230; <a href="http://sleepzine.com/sleep-gadgets/fitbit-will-make-you-live-and-sleep-better/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://graphics8.nytimes.com/images/2008/09/09/technology/fitbit.190.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/09/fitbit190.jpg" alt="" title="fitbit190" width="190" height="284" class="alignnone size-medium wp-image-1334" /></a></center></p>
<p>We are all aware that the key towards better health and sleep is about keeping fit. But while we may do routine workouts, keeping track of our weight seems to be a problem that most experience. In fact, not all people would take time out to tip the weighing scales and see if their routine is indeed helping. </p>
<p>But thanks to this new device, the FitBit Tracker, you can now monitor the progress of your fitness programs and even your sleep. Put them both together and you are directing towards a healthy life. All it needs is direction and with the FitBit Tracker by your side, you are bound to see the progress of your efforts and sweat whenever you want to. </p>
<blockquote><p>Users can click a button on the Fitbit Tracker to get an update on calories and exercise or check on the health of their avatar. On the Web site, a box displays their weight, body mass index, calories burned and steps walked. A graph depicts a breakdown of daily activity and levels of intensity at different times of day. Another graph shows how long it took them to fall asleep, how long they slept and how many times they woke up. A chart depicts how close they are to their pre-set goals and how many more calories they can consume or need to burn to get there. A social networking component lets users form groups with friends to compete with one another or cheer one another on.</p>
<p>The gadget will be available for pre-order in September and will ship early next year. It costs $99 and the Web site is free to use. Mr. Park plans to add a premium subscription feature in the future, which would charge users for personalized nutrition and fitness plans and coaching.</p></blockquote>
<p>(<a target="_blank" href="http://bits.blogs.nytimes.com/2008/09/09/fitness-gadget-aims-to-help-users-lose-weight/?ref=technology" >Source</a>) New York Times </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/body-mass-index/" title="body mass index" rel="tag">body mass index</a>, <a href="http://sleepzine.com/tag/fitness-plans/" title="fitness plans" rel="tag">fitness plans</a>, <a href="http://sleepzine.com/tag/fitness-programs/" title="fitness programs" rel="tag">fitness programs</a>, <a href="http://sleepzine.com/tag/gadget/" title="gadget" rel="tag">gadget</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/intensity/" title="intensity" rel="tag">intensity</a>, <a href="http://sleepzine.com/tag/keeping-fit/" title="keeping fit" rel="tag">keeping fit</a>, <a href="http://sleepzine.com/tag/networking-component/" title="networking component" rel="tag">networking component</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/tag/sweat/" title="sweat" rel="tag">sweat</a>, <a href="http://sleepzine.com/tag/workouts/" title="workouts" rel="tag">workouts</a></span>
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