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The 5-to-9 Clock

The 5-to-9 Clock

The 5-to-9 clock is another odd timepiece, something that seems to have been curiously modified as it portrays part of a familiar clock face. The actual intent is to remind people that they have a few hours of rest before they have to report for work, assuming of course they are holding the regular 9 to 5 jobs.

While the intent may be great and artistic as claimed, the clock seems to be a waste of time. But if you are the cooky type of an individual, well here is one “artsy” clock you can have

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UK Businesses Losing Money from Sleep Disorders

UK Businesses Losing Money from Sleep Disorders

According to a new research, UK businesses are losing a fortune from people who have lack of sleep. About £280 per year per annually is being lost with workers waking up feeling tired and unrefreshed to perform their duties.

About over 27% of the working nation are suffering from this dilemma which doesn’t even include sick days too. Half of those questioned said they drag themselves into work feeling tired over 20 times a year.

It says shattered workers are 23% less satisfied in

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Work Shifts Depriving Workers of Sleep

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Sleep deprivation is common for people who have to work on shifts. There are a lot of factors contributing to it. But among them include that of the body clock. Normally, we are all used to standard sleep at night scenario but no thanks to the jobs that cater to different time zones, the need to earn a living despite this constraint has to be done.

The only bright note about it is that the pay is better. Companies provide night differential for taking on graveyard shift but you jus

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Adjusting Your Body Clock for Work Shifts

Body Clock Adjustments

A reality today is that most of the professions that people find them into may need the overall body adjustment of the body clock. It is something that has been a need since a lot of the current jobs, like call center agents and medical related professions as nursing. Hence, all people are susceptible in the need to adjust their sleeping and active hours making it a necessity for them to be able to be productive as a whole.

Hence, the demand for adjusting to any scenario related to the manner of living has been an obvious occurrence

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