With the school year set to start soon, parents will now have to adjust once again their sleeping habits to make sure that their children get the proper preparations when trooping back to school commences. This is a familiar cycle where you have to admit that once Summer sets in, parents enjoy the break as well since they avoid having to wake up early to attend to their little tykes.
It is important that parents recognize that getting less sleep can affect disposition, learning ability, and recall. Parents with existing sleeping disorders need to be especially careful during





