It has been common logic for most of us to play some music to sleep and while we sleep. The first is of course to lull us to sleep while the second is to relax us and get our minds as calm as possible. But it seems that the latter seems to do more than that. Playing music while ...
Though we haven’t seen any concrete proof on how we can benefit from proper sleep as far as our memory is concerned, it seems that this logic is going to be backed up soon with this new discovery by Rutgers University, Newark and Collége de France, Paris research team. It see ...
Perhaps this logic comes from the common understanding that when you sleep, it means your brain is resting. And when you are resting it allows you to properly digest what had transpired as well as current events on a clear mind.
In research published this week in Neuron, Marcos ...
