It seems that there is a link between Fibromyalgia and sleeplessness and this has been exposed at this month’s Fibromyalgia Aware Magazine. Tryptophan in Total Sleep from FluidEssentials, Inc. has been found to be responsible for resolving low serotonin levels. The body’s sleep cycle begins as night falls, when the brain naturally converts Tryptophan to serotonin. Serotonin then coverts to melatonin, and melatonin induces sleep.

Total Sleep is a water-soluble health supplement that gently induces sleep and reduces anxiety by increasing serotonin levels in the brain. Its primary ingredients are Tryptophan, GABA and magnesium. It’s available in apple and cinnamon flavored stick packs, and is designed to be mixed in 4-6 ounces of water. Total Sleep can be found online or at local drugstores just in case you want to get hold of it.

(Source) Press

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Here is something sleep deprived people may want to consider. Many have turned to sleeping pills and over the counter sleep aids but it seems that these have not helped people who have had chronic sleeping problems.

FluidEssentials Inc. seems to have a better solution with its TotalSleep supplement that focuses on raising low serotonin levels, which is “a root cause of most sleeplessness.

“The unique formula in TotalSleep increases serotonin levels naturally, helping you fall asleep more easily, stay asleep longer and wake up ready to go,” he explained. “Healthy serotonin levels also mean improved response to stress, fewer carbohydrate cravings, reduced tension and increased energy and focus throughout the day.”

So rather than give up on the search for sleep solutions, here is something that may just work for you.

(Source) International Business Times

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