Tag Archive for 'married_couples'
Sleep Deprivation can be Contagious
0 Comments Published by Brian Yalung April 14th, 2008 in Health Issues, How to sleep better, SLEEP News, Sleep Disorders.
As far as married couples are concerned, seeing that your partner is suffering from a sleep disorder may lead to you having the same problem as well. Just picture the image of you having to live with your partner’s snoring or being awake at the improper times of the night. Normally, couples would want their partners by their side so that they can sleep soundly. Now if the case comes that they are not for one reason or another, chances are they will not be able to sleep.
This is only one scenario. Now consider a health-related one when your partner has breathing problems that deprive them sleep. Altogether, you will find an indirect reason for a couple to have a sleep disorder and once that happens, sleep becomes much longed for and becomes utterly contagious.
For those whose severe sleep disorders cause them health problems and may even be putting their lives at risk, a visit to a specialist sleep clinic could be their only hope of a cure. Lack of sleep has serious effects on the body and the brain. It impedes concentration, causes mood swings and over time inhibits the immune system.
(Source) Telegraph.co.uk
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Snoring Leads to Marital Problems
0 Comments Published by Brian Yalung July 9th, 2007 in SLEEP Psychology, SLEEP Video, Sleep Disorders, Sleep Issues.Just when everyone thought that snoring was only a problem related to health issues, a recent study in Canada showed that it can also affect marital relationships as well. Snoring is known to be an irritant sound that people want to avoid and for married couples, sleeping in the same room and having to live with the noise is simply intolerable.
In fact, some married couples have to sleep in separate rooms at times to live through the snoring problem of their mate. Getting the ideal number of hours of sleep and also trying to be romantic is something that is being deprived as well, posing as a problem that many did not initially foresee.
Read more of this Canadian study from this article: Is Your Relationship a Snore? By Melissa Leong, National Post
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