Lack of sleep is something that has dire consequences and usually this is connected with our health. We all need to rest and sleep so that our bodies and internal genes and organs are able to function and last longer to keep us healthy. But while others tend to forego sleep for the sake of producing more, they are actually sacrificing more in terms of intellect and sensible living.
Sleep deprivation is an abuse we lash at our bodies. Without rest, we find ourselves opening a door for all illnesses and diseases to come in which if contracted may place us in living shorter. Medical in
