From its accompanying manual, this is what it says about the product: Based on more than 23 years of scientific research, our Tranquil Moments Sound Therapy white noise machine is a natural sleep aid that will help you achieve deeper states of sleep, relaxation and renewal. This innovative sleep sound machine uses five nature soundscapes and seven engineered sounds developed by the Center of Neuroacoustic Research.

It has about 12 different sounds that provide a peaceful ambience. And while you’re at it, you can probably partner this by lighting essential oil or aromatic incense to really give that room its relaxing atmosphere.

This gadget does not only help you go to sleep. You can also use this for meditation and yoga exercises.

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