Tag Archives: melatonin

Recommended Melatonin

USANA Unveils New Sleep Formula

Posted on August 29, 2009 by Brian Yalung

For the people who are looking for ideal sleep solutions to aid them, the new formula by USANA Health Sciences should be something to check out. Called Pure Rest, the new sleep formula will be unveiled at the 17th Annual International Convention in Salt Lake City.

Pure Rest supports healthy, restorative sleep by supplementing the body’s natural supply of melatonin and is ideal for people with age-related insomnia, jet lag, and sleep disturbances due to shift work. The product is made with high quality, pure melatonin from Switzerland.

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Melatonin Skin Patches Helps Sleep?

Posted on July 17, 2009 by Brian Yalung

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Sleep deprived people who rely heavily on melatonin may want to change their reliance on such pills. Though they may help, the question is how long. And if you want something better to act as a substitute, here is one called a Melatonin Skin Patch which can aid you even better.

The patch may be more effective than melatonin pills because oral melatonin wears off quickly while the dose from the patch lasts longer. The study, published this week in the journal Clinical Pharmacology & Therapeutics, only involved eight people. They were given a patch containing either 2.1 m

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Natural Sleep Aids Called Tart Cherries

Posted on January 3, 2009 by Brian Yalung

Having trouble sleeping? If you are, don’t use sleeping pills! Turn to natural sleeping aids which are really just around you. The only thing is that people fail to identify them because they are waiting for some review or scientific finding to prove that they are.

Here is something that is bound to be a welcome note to people desperately looking for natural means of addressing their sleep problems. Cherries have been found to be a good sleeping aid. The contain a significant level of me

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MedGen to Offer Melatonin Strip Sleep Aids

Posted on July 23, 2008 by Brian Yalung

Don’t be surprised if you get to see another sleeping pill in the market that not only helps you sleep better but makes your breath fresher. The TransMedia Group has been commissioned by Medgen to help in promoting its new sleeping aid called “4 Good Night’s Sleep”.

We know that there are quite a number of sleeping aids out there at the moment and apparently here is another one to add to potential sleep aids that can assist people who h

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Muscles Need Sleep to Regenerate Strength

Posted on July 14, 2008 by Brian Yalung

Sleep has a lot of benefits. Aside from the usual rest that most people long for, it also has its share of contributing towards people who undertake strenuous exercises such as sports and body building. Hence, while you are counting your calories, it would be best to see the power that sleep can bring as far as pulling the overall power back to normal.

Apparently factors such as proper sleeping hours and the bed we lay on are relevant. We are often told to get some rest.

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Sleep Aids Against Insomnia

Posted on June 22, 2008 by Brian Yalung

For people who have battled insomnia before, these natural sleep aids may be familiar to you by now. But looking at other means of trying to deal with insomnia may be proper, especially if past trials have not really become effective for you. Insomnia is not an easy problem to defect and if you are in need of alternative measures to fight it off, you can consider the following recommended remedies for it.

Melatonin Valerian Root Chamomile Calcium and Magnesium

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Great Sleep, Reduced Cancer – The Book

Posted on June 6, 2008 by Brian Yalung

Often, we would like to find out for ourselves through research and reading the various origins of why sleep is becoming a growing concern. Apparently, the immediate source for such information would be sleeping books by the specialists such as the “Great Sleep, Reduced Cancer” by Richard Hansler.

“Great Sleep, Reduced Cancer” tells the story of how scientists discovered that the blue rays from common electric lights suppress melatonin, the sleep and cancer-fighting hor

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Slow Your Roll – Drank drink helps you sleep!

Posted on June 6, 2008 by Brian Yalung

Drank, a new anti-energy drink, contains stuff like melatonin to help you sleep. Now you have a drink that will put you to sleep.

via zedomax

energy drink, How to sleep better,

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Tryptophan to Induce Better Sleep

Posted on February 8, 2008 by Brian Yalung

Apparently, when we have trouble sleeping, it is not all limited to how well we rest or relax. The things we eat play an important role as well and it would be wise to find food that have Tryptophan, same thing in turkey –that your body then converts to melatonin and serot

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