It has been common logic for most of us to play some music to sleep and while we sleep. The first is of course to lull us to sleep while the second is to relax us and get our minds as calm as possible. But it seems that the latter seems to do more than that. Playing music while ...
Perhaps this logic comes from the common understanding that when you sleep, it means your brain is resting. And when you are resting it allows you to properly digest what had transpired as well as current events on a clear mind.
In research published this week in Neuron, Marcos ...
Logically, we believe that our minds rest while we are sleeping. However, based on some studies from the United States, our brains work while we are snoozing, storing the various events that took part in the day and registering them in our minds thus strengthening our memory.
I ...