Tag Archives: memory

Recommended Memory

The 7 Day Alarm Clock from American Innovative

The 7 Day Alarm Clock from American Innovative

Alarm clocks are useful with the common ringing that they have but for the people who want a different alarm on particular days, the 7 Day Alarm Clock may give in to your needs. Coming from American Innovative, this is an alarm clock that allows you to set a different alarm each day and thus allows you to fully adapt to individual and changing schedules.

Aside from the alarm settings, it also comes with an AM/FM radio with 20 radio station presets. It also comes with a daily reminder alarm ba

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Sleep Apnea may bring Cognitive Function problems

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Sleep Apnea has been hit for affecting many parts of the human body and apparently a new study points to cognitive functions as possibly being affected as well. This covers the gray area of the brain which could affect the attention and memory of a human being.

The claim points to possibly lack of air where people who have sleep apnea may possibly stop breathing.

A small Italian study of 17 patients with OSA and 15 age-matched controls found reduced gray matter in the OSA group in severa

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Sleep to Solve Crossword Puzzles Better

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Our minds will always laud us if we sleep better and solicit the proper rest. In fact, it can even go as far as help us solve crossword puzzles better. Especially for the people who include crossword solving in their daily routines, this is perhaps the best way to go about them.

This is backed up by some researchers at the Washington University. Doctor Mark McDaniel has bared that sleep benefits potential memory by amplifying fragile relations in the brain.

The analysis declared that the sleep pa

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Man Turns Violent when Asleep; Gets Jail Time

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A hubby has been unfortunately jailed for beating up his wife. Don’t get this wrong. He did not do it on purpose. The man, Adam Kearns, punched his wife in the face three times when they were sleeping. When he was done, he laid back down to sleep.

Now while the story may seem unintentional, Kearns was still charged with assault. He had no memory of what had happened and now finds himself serving a sentence for somet

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7 Million Chinese Suffer from Sleep Deprivation

7 Million Chinese Suffer from Sleep Deprivation

Based on a study conducted by the Shanghai Institution of Traditional Chinese Medicine for Sleep Disorders, about 7 million Chinese suffer from tossing and turning. Additionally, women were found to be suffering 1.5 times more than men.

In those numbers too, children are included. China has a population of 19 million and you can just imagine a percentage of that having to deal with such issues. Doctors have warned about the side effects of sleep deprivation, which can cause car accident

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Sleep Apnea May Lead to Brain Damage

OSA

Sleep Apnea victims be forewarned. It seems that sleep apnea will do more than deprive you of sleep. Knowing that the brain will be severely affected by obstructive sleep apnea, it seems apparent that the more serious it grows, so does your health.

Brain damage is being wooed as the possible result from continuous sleep apnea due to reduced concentrations of gray matter in the brain. A gray matter refers to the brain

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Sounds Help Sharpen Memory of Sleepers

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It has been common logic for most of us to play some music to sleep and while we sleep. The first is of course to lull us to sleep while the second is to relax us and get our minds as calm as possible. But it seems that the latter seems to do more than that. Playing music while sleeping has been said to improve memory, especially for students who are preparing for an exam or test the next day.

Scientists at Northwestern University repo

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The Memo Clock

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Here is something neat for people who keep on forgetting important matters such as events or important things to do. With a clock normally at their side, here is one which comes with a virtual memo pad where you can jot things down to remember once you get up in the morning.

The first thing that a person would normally look at when he wakes up is the clock. So this time, you may be reminded of something you should do. Just make sure you don’t have a lot of them since you may end up figuring out what exactly you have to do or worse, decide to save it for later when your mem

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Wind Chime Alarm Clock

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The first thing you hear when you wake up in the morning can change the mood you will be in for the rest of the day. So rather than have that ringing sound in your head, why not lean towards a new kind of alarm clock that uses chimes to tingle your memory?

Provided you aren’t hard to wake up, there’s no reason you shouldn’t wake up in a pleasant manner. As opposed to that obnoxious beeping that always rudely wakes you up. With this alarm clock you could wake up to the wind chimes instead of a beep.

This product is not affiliated with Sleepzine.

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Eating While Sleeping?

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Sleep issues are becoming weirder by the second. We heard of the issue about sleep emailing which sound pretty weird and now we have sleep-eating. By sleep-eating, we are referring to people who eat something while they are actually asleep.

However all of these were made possible thanks to sleeping drugs that some people may take. We have heard of side-effects but this one is really something that many should take seriously, particularly the sleep deprived and insomniacs.

T

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