Based on a study conducted by the Shanghai Institution of Traditional Chinese Medicine for Sleep Disorders, about 7 million Chinese suffer from tossing and turning. Additionally, women were found to be suffering 1.5 times more than men.
In those numbers too, children are includ ...
Sleep Apnea victims be forewarned. It seems that sleep apnea will do more than deprive you of sleep. Knowing that the brain will be severely affected by obstructive sleep apnea, it seems apparent that the more serious it grows, so does your health.
Brain damage is being wooed a ...
It has been common logic for most of us to play some music to sleep and while we sleep. The first is of course to lull us to sleep while the second is to relax us and get our minds as calm as possible. But it seems that the latter seems to do more than that. Playing music while ...
Here is something neat for people who keep on forgetting important matters such as events or important things to do. With a clock normally at their side, here is one which comes with a virtual memo pad where you can jot things down to remember once you get up in the morning.
Th ...
The first thing you hear when you wake up in the morning can change the mood you will be in for the rest of the day. So rather than have that ringing sound in your head, why not lean towards a new kind of alarm clock that uses chimes to tingle your memory?
Provided you aren’t ...
Sleep issues are becoming weirder by the second. We heard of the issue about sleep emailing which sound pretty weird and now we have sleep-eating. By sleep-eating, we are referring to people who eat something while they are actually asleep.
However all of these were made possib ...
No one knows what sudden change of odors may soon set on the place where you are sleeping. It can be your room or perhaps outdoors when you decide to rough it. Either way, did you know that these aroma issues have a bearing on what you can potentially dream about once you doze o ...
When we sleep, we dream of a lot of things. They may not always be immediately associated with what we have just been through. Some of them go as far as our childhood days, reflecting and reminiscing about the past to which some people may find comfort when they sleep.
But ther ...
