It seems that a new discovery may help women get better sleep. Soy has been found to remedy and provide better sleep, thanks mainly to its estrogen-like compounds which should help post-menopausal women resolve their sleep woes.
The compounds are called isoflavones and have been known for testing against health problems which include the likes of menopause, high cholesterol, high blood sugar and increased body fat.
To investigate whether isoflavones might be beneficial, 38 postmenopau
There is a drug that was originally meant to aid seizures but based on a study conducted by the University of Rochester Medical Center, the same drug can be a great remedy as well for menopause women who have trouble sleeping.
The drug is called Gabapentin, a drug that has proven to provide improved sleep quality without the harsh side effects that sleeping pills are known to carry.
Gabapentin’s impact on the sleep quality factor in menopausal women may reflect improvement in hot flashes, stabilization of sleep architecture, or a decrease in the amount of time to t
Women are prone to have worst encounters with sleeping disorders. Females have far more issues than men, especially due to the common incurrence of their states such as pregnancy, menopause and hormonal changes are some of the pertinent issues that have surrounded the sleep deprivation on women today.
It is best t
Menopause is a common disorder that is immediately associated with women who go past their prime of reproductive proceedings. Usually, women who hit the age of 50 to 51 would be susceptible to mood swings, hot flashes and
