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Posts Tagged ‘naps’

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When it comes to sleep and taking naps, the right pillow is the best way to get it done. And fortunately, there is a great pillow that you can try out over the traditional ones. ...
March 20th, 2009
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When you get a nasty headache, it is either you take an aspirin or some form of medication or sleep it out. But the problem of sleeping it out may lead to insomnia since sleeping ...
February 16th, 2009
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From prior posts, we have been narrating various news articles on how companies have recognized the value of sleep in employees. While some companies allow nap times, there may b ...
October 8th, 2008
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We are all familiar with the phrase “No Sleeping on the Job” but apparently some companies are retracting this belief. For the sake of productivity, some companies allow thei ...
September 28th, 2008
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For people who find themselves on the go at times, it would be best to consider a siesta or a short nap before proceeding with your daily chores. Many would not have this privile ...
June 26th, 2008
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In a world where you just have to live wiser and perform according to what companies are paying you for, employees need to know when they should also reach the point of overdoing ...
June 20th, 2008
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Just when we thought that taking naps can more or less make up for our lack of sleep, a study conducted by the Vanderbilt University Medical Center showed that naps in elders at ...
May 3rd, 2008
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As far as jet lag is concerned, a lot of people who frequently travel may already know how to deal with it. One is trying to extend sleep to the normal day hours of the region wh ...
April 30th, 2008
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Getting the proper amount of sleep has been a pain for some people who need to follow the proper amount of sleep to gain. Some people would choose to go through a day without sle ...
April 24th, 2008
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Contrary to our beliefs that sleeping may be a cause for excessive weight gain, it can also be a good way to help us lose or maintain weight. There are people who believe that st ...
April 1st, 2008
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