Tag Archives: negative emotions

Recommended Negative-emotions

Do Not Just Sleep after Traumatic Experiences

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Every now and then, people who may have experienced something bad or perhaps are in a bad mood would be normally told to sleep on it. But according to a study, it seems that such situations do have certain degrees. When an experience becomes truly tragic or traumatic, it is best to try and stay awake for the time being since sleeping on it may lock bad memories and in general, be emotionally harmful.

The folks over at the University of Massachusetts did such an experiment on 100

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Trouble Sleeping? Place Flowers in your Room

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Scent coming from lavender has been proven to help us sleep. While I have made previous posts wherein scent plays an integral role of aiding sleep, perhaps it is but fitting that in these hard times where everyone is at a standstill on what tomorrow holds for them.

Lavender in your room can really hit the spot. In fact, if you think about it, you may just find yourself sleeping soun

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