It seems that a new discovery may help women get better sleep. Soy has been found to remedy and provide better sleep, thanks mainly to its estrogen-like compounds which should help post-menopausal women resolve their sleep woes.
The compounds are called isoflavones and have been known for testing against health problems which include the likes of menopause, high cholesterol, high blood sugar and increased body fat.
To investigate whether isoflavones might be beneficial, 38 postmenopau
Another research has found that sleep clinic patients have a higher probability of being suicidal. This was bared at the SLEEP 2010: Associated Professional Sleep Societies 24th Annual Meeting where a 2 to 4 fold rate for suicidal ideation was presented.
And while this new discovery may make people think twice about seeking treatment and help for their sleep apnea issues, it seems that it all boils down to the psychiatric state of the person seeking treatment. The results provide more e
Though we haven’t seen any concrete proof on how we can benefit from proper sleep as far as our memory is concerned, it seems that this logic is going to be backed up soon with this new discovery by Rutgers University, Newark and Collége de France, Paris research team. It seems that they have scored a major breakthrough discovering a mechanism that is responsible for associating sleep with memory formation.
Normally, we address it to the time of sleep. Other than that, no clear evidence exists. But now it looks like the said research teams outdid themselves. They have dete
