Milk is identified as a good means of getting good sleep but this German-based milk may go to the next level by aiding Insomniacs as well. A German Company has patented a nocturnal milk which reportedly contains levels of the sleep hormone melatonin that are 25 times higher than that found in normal milk.
Scientific studies have shown that milk taken from cows at night contains much higher levels of melatonin than milk produced during the day. Melatonin helps to regulate the biorh
If a person and their mate have trouble sleeping, help is on the way. It comes in the form of Lark Up, a revolutionary silent waking system that wakes up people silently and naturally. The whole setup requires an iPhone app as well as a small band that people have to wear around their wrist.
You set the iPhone app to the time you need to wake up and the app will transform your phone into a night time alarm clock. The band includes a small device and sensor with blue tooth technology th
Smoking or smoke cessation has been known to be deadly for innocent people around smokers but apparently it seems that people with asthma may encounter some problems as well with smokers around. Kids exposed to tobacco smoke have been found to have a harder time sleeping, going as far as encountering behavioral problems and poor school performance.
Researchers say it’s likely that asthmatic children exposed to tobacco smoke have more night-time breathing problems, which in turn disrupts their slee
Here is something that may help you in assessing your sleep pattern and be a security gadget in your home as well. Sony comes out with a keen new device in this Sony Dream Machine Spy Camera. It can double as a clock since it does look like one deceivingly. But rest assured, there is a hidden camera somewhere in there.
It certainly looks like any ordinary clock which you can place by your table side any time of the day. But it can record videos and capture some photos on designated days you program it for. The video camera practically has a mind of its own as it can shift to
