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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; obstacle</title>
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		<title>Fan Obsession’s Death Deprives Paula Abdul of Sleep</title>
		<link>http://sleepzine.com/sleep-news/fan-obsession%e2%80%99s-death-deprives-paula-abdul-of-sleep/</link>
		<comments>http://sleepzine.com/sleep-news/fan-obsession%e2%80%99s-death-deprives-paula-abdul-of-sleep/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 09:59:21 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleep Psychology]]></category>
		<category><![CDATA[appointments]]></category>
		<category><![CDATA[good sleep]]></category>
		<category><![CDATA[obstacle]]></category>
		<category><![CDATA[paula abdul]]></category>
		<category><![CDATA[paula goodspeed]]></category>
		<category><![CDATA[veins]]></category>

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		<description><![CDATA[The thought of someone dying is already a sleep obstacle in itself. But if you are trying to get over an obsessed person killing herself just outside your home, this is bound to bother you and perhaps send some shivers to your veins which eventually deprive you of good sleep. Such is the scenario that American Idol judge and singer Paula Abdul has to deal with ever since an obsessed fan, Paula Goodspeed took her life just outside Abdul’s Los Angeles home. She may not be related but seeing how obsessed the fan was and killing herself just outside is certain to bother you a lot. Perhaps moving or sleeping in a hotel can help Paula Abdul sleep better. She needs it to stay energized with her long list of work appointments. (Source) Current Old News a appointments, good sleep, How to sleep better, obstacle, paula abdul, paula goodspeed, Sleep Issues, SLEEP News, Sleep Psychology, veins<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://www.currentworldnews.net/images/paula_abdul_paula_goodspeed.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/12/paula_abdul_paula_goodspeed.jpg" alt="" title="paula_abdul_paula_goodspeed" width="176" height="230" class="alignnone size-medium wp-image-1618" /></a></center></p>
<p>The thought of someone dying is already a sleep obstacle in itself. But if you are trying to get over an obsessed person killing herself just outside your home, this is bound to bother you and perhaps send some shivers to your veins which eventually deprive you of good sleep. </p>
<p>Such is the scenario that American Idol judge and singer <strong>Paula Abdul </strong>has to deal with ever since an obsessed fan, <em>Paula Goodspeed</em> took her life just outside Abdul’s Los Angeles home. </p>
<p>She may not be related but seeing how obsessed the fan was and killing herself just outside is certain to bother you a lot. Perhaps moving or sleeping in a hotel can help Paula Abdul sleep better. She needs it to stay energized with her long list of work appointments. </p>
<p>(<a target="_blank" href="http://www.currentworldnews.net/2008/12/08/paula-abdul-having-trouble-sleeping-at-night/" >Source</a>) Current Old News </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/appointments/" title="appointments" rel="tag">appointments</a>, <a href="http://sleepzine.com/tag/good-sleep/" title="good sleep" rel="tag">good sleep</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/obstacle/" title="obstacle" rel="tag">obstacle</a>, <a href="http://sleepzine.com/tag/paula-abdul/" title="paula abdul" rel="tag">paula abdul</a>, <a href="http://sleepzine.com/tag/paula-goodspeed/" title="paula goodspeed" rel="tag">paula goodspeed</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-psychology/" title="Sleep Psychology" rel="tag">Sleep Psychology</a>, <a href="http://sleepzine.com/tag/veins/" title="veins" rel="tag">veins</a></span>
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		<title>Reading to Force Your Eyes to Shutdown</title>
		<link>http://sleepzine.com/sleep-gadgets/reading-to-force-your-eyes-to-shutdown/</link>
		<comments>http://sleepzine.com/sleep-gadgets/reading-to-force-your-eyes-to-shutdown/#comments</comments>
		<pubDate>Tue, 15 May 2007 14:51:04 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[Sleep Psychology]]></category>
		<category><![CDATA[alternative_measures]]></category>
		<category><![CDATA[anxious_moments]]></category>
		<category><![CDATA[current_events]]></category>
		<category><![CDATA[energy_levels]]></category>
		<category><![CDATA[eyelids]]></category>
		<category><![CDATA[fact_that_they]]></category>
		<category><![CDATA[heavy_eyes]]></category>
		<category><![CDATA[human_eye]]></category>
		<category><![CDATA[night_reading]]></category>
		<category><![CDATA[obstacle]]></category>
		<category><![CDATA[occurrences]]></category>
		<category><![CDATA[proper_recognition]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[reading_books]]></category>
		<category><![CDATA[reading_material]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[sleeing_habits]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep-better]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snooze]]></category>
		<category><![CDATA[that_they_tend]]></category>
		<category><![CDATA[trouble_sleeping]]></category>

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		<description><![CDATA[People who find they having trouble sleeping would be usually directed towards some matters where they can find themselves with heavy eyelids and soon after finding themselves hitting the sack. The trouble with sleeping for some is the fact that they tend to think a lot or may get anxious moments. Sleep is something we all look for, but the occurrences of such current events and issues in our lives will always be an obstacle in gaining proper sleeping habits. For most, sleeping is hard in certain times, especially in crisis. Many cannot totally relax hence the need to find alternative measures to make the mind and the human eye get tired. Heavy eyes would force a person to get some shuteye, and altogether this experience would lead to them having to finally snooze away the night. Reading books, magazines or any known reading material is expected to get the job done. It just needs proper recognition and timing. The importance of enriching our minds on information is one thing but getting enough sleep to recharge our energy levels is another point for consideration as well. a alternative_measures, anxious_moments, current_events, energy_levels, eyelids, fact_that_they, Health Issues, Health Issues, heavy_eyes, How to &#8230; <a href="http://sleepzine.com/sleep-gadgets/reading-to-force-your-eyes-to-shutdown/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://sleepzine.com/wp-content/uploads/2007/05/reading_sleep.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2007/05/reading_sleep.thumbnail.jpg" title="Reading to Sleep" alt="Reading to Sleep" /></a>People who find they having trouble <a href="http://sleepzine.com/tag/sleeping" >sleeping </a>would be usually directed towards some matters where they can find themselves with heavy eyelids and soon after finding themselves hitting the sack. The trouble with sleeping for some is the fact that they tend to think a lot or may get anxious moments. <a href="http://sleepzine.com/tag/sleep" >Sleep</a> is something we all look for, but the occurrences of such current events and issues in our lives will always be an obstacle in gaining proper <a href="http://sleepzine.com/tag/sleeping_habits" >sleeping habits</a>.</p>
<p>For most, <a href="http://sleepzine.com/tag/sleeping" >sleeping</a> is hard in certain times, especially in crisis. Many cannot totally relax hence the need to find alternative measures to make the mind and the human eye get tired. Heavy eyes would force a person to get some shuteye, and altogether this experience would lead to them having to finally snooze away the night.</p>
<p><a href="http://sleepzine.com/tag/reading" >Reading</a> books, magazines or any known reading material is expected to get the job done. It just needs proper recognition and timing. The importance of enriching our minds on information is one thing but getting enough sleep to recharge our energy levels is another point for consideration as well.</p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/alternative_measures/" title="alternative_measures" rel="tag">alternative_measures</a>, <a href="http://sleepzine.com/tag/anxious_moments/" title="anxious_moments" rel="tag">anxious_moments</a>, <a href="http://sleepzine.com/tag/current_events/" title="current_events" rel="tag">current_events</a>, <a href="http://sleepzine.com/tag/energy_levels/" title="energy_levels" rel="tag">energy_levels</a>, <a href="http://sleepzine.com/tag/eyelids/" title="eyelids" rel="tag">eyelids</a>, <a href="http://sleepzine.com/tag/fact_that_they/" title="fact_that_they" rel="tag">fact_that_they</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/heavy_eyes/" title="heavy_eyes" rel="tag">heavy_eyes</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/human_eye/" title="human_eye" rel="tag">human_eye</a>, <a href="http://sleepzine.com/tag/night_reading/" title="night_reading" rel="tag">night_reading</a>, <a href="http://sleepzine.com/tag/obstacle/" title="obstacle" rel="tag">obstacle</a>, <a href="http://sleepzine.com/tag/occurrences/" title="occurrences" rel="tag">occurrences</a>, <a href="http://sleepzine.com/tag/proper_recognition/" title="proper_recognition" rel="tag">proper_recognition</a>, <a href="http://sleepzine.com/tag/reading/" title="reading" rel="tag">reading</a>, <a href="http://sleepzine.com/tag/reading_books/" title="reading_books" rel="tag">reading_books</a>, <a href="http://sleepzine.com/tag/reading_material/" title="reading_material" rel="tag">reading_material</a>, <a href="http://sleepzine.com/tag/recharge/" title="recharge" rel="tag">recharge</a>, <a href="http://sleepzine.com/tag/sleeing_habits/" title="sleeing_habits" rel="tag">sleeing_habits</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/tag/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-psychology/" title="Sleep Psychology" rel="tag">Sleep Psychology</a>, <a href="http://sleepzine.com/tag/sleep-psychology/" title="Sleep Psychology" rel="tag">Sleep Psychology</a>, <a href="http://sleepzine.com/tag/sleep-better/" title="sleep-better" rel="tag">sleep-better</a>, <a href="http://sleepzine.com/tag/sleeping/" title="sleeping" rel="tag">sleeping</a>, <a href="http://sleepzine.com/tag/snooze/" title="snooze" rel="tag">snooze</a>, <a href="http://sleepzine.com/tag/that_they_tend/" title="that_they_tend" rel="tag">that_they_tend</a>, <a href="http://sleepzine.com/tag/trouble_sleeping/" title="trouble_sleeping" rel="tag">trouble_sleeping</a></span>
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