Tag Archive for 'period_of_time'
Lunisom: Laughter in Exaggerated Deep Sleep
0 Comments Published by Brian Yalung July 19th, 2007 in Health Issues, How to sleep better, SLEEP Fun, SLEEP Video, Sleep Humor, Sleeping Pills.The thing about people who want to sleep, they want to sleep for a longer period of time. Such remarks may be heard here and there and obviously, this can be attributed to over-fatigue or being battered at work and all.
While the cliché may be funny, some people just cannot stop thinking of funny commercial spoofs that can break out a laugh. Such was the one made by Lunisom, a supposedly total knockout for people who want deep sleep when they get the chance.
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Sleepin Naked is Good for You!!! (Fire Hazards Aside)
11 Comments Published by alender March 31st, 2007 in How to sleep better, SLEEP Fun, SLEEP News, SLEEP Psychology.
Proudly put on this badge after you read the great info from sleepnaked.org! Check out just a bit of the benefits of sleepin in your birthday suit!
Comfort and health
Not only is sleeping naked more comfortable, but it’s good for your health too. Increasing your level of comfort makes it easier for you to relax and sleep, so you get a better night’s kip. The resulting deeper, longer sleep makes it easier for your body to regenerate and repair itself, and build up your energy for the day ahead.
Sexual benefitsIf you sleep with a partner, being naked heightens the level of intimacy between you, and you are likely to have sex more often. You may also feel closer to your partner as a result of sleeping naked with them. There is also evidence of improved fertility in men as a result of being in cooler conditions thanks to wearing less clothing.
Work and lifestyle benefitsIf you find yourself tired in the morning or during the day even though you’ve had at-least eight hours sleep, you may only be sleeping lightly for that period of time. As mentioned earlier, sleeping naked allows your body to relax more immediately, and you are more likely to fall into a deeper sleep more quickly and wake up refreshed.
But don’t just take my word for it, try it out!
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