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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; prescribed_drugs</title>
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		<title>Dream Boost for Better Sleep</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/dream-boost-for-better-sleep/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/dream-boost-for-better-sleep/#comments</comments>
		<pubDate>Mon, 06 Aug 2007 02:42:14 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Dreams]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep Video]]></category>
		<category><![CDATA[Sleeping Pills]]></category>
		<category><![CDATA[better_dreams]]></category>
		<category><![CDATA[lack_of_sleep]]></category>
		<category><![CDATA[prescribed_drugs]]></category>
		<category><![CDATA[Sleep Cures]]></category>
		<category><![CDATA[sleep-better]]></category>
		<category><![CDATA[sleeping_soundly]]></category>
		<category><![CDATA[stress_free]]></category>
		<category><![CDATA[toss_and_turn]]></category>
		<category><![CDATA[trouble_sleeping]]></category>

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		<description><![CDATA[There are various drugs prescribed to help aid sleep and Dream Boost is one of these drugs that promise people who have trouble sleeping a stress free time relaxing. People often toss and turn to get that right sleeping position but to no avail. While prescribed drugs are perhaps the supposed last resort for people suffering from lack of sleep, this new advent of sleeping soundly and having better dreams may be the answer they are looking for. a better_dreams, Dreams, Dreams, How to sleep better, lack_of_sleep, prescribed_drugs, Sleep Cures, Sleep Disorders, Sleep Disorders, Sleep Video, Sleep Video, sleep-better, Sleeping Pills, Sleeping Pills, sleeping_soundly, stress_free, toss_and_turn, trouble_sleeping<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p>There are various drugs prescribed to help aid sleep and Dream Boost is one of these drugs that promise people who have <a href="http://sleepzine.com/tag/trouble_sleeping" >trouble sleeping</a> a <a href="http://sleepzine.com/tag/stress_free" >stress free</a> time relaxing.</p>
<p>People often <a href="http://sleepzine.com/tag/toss_and_turn" >toss and turn</a> to get that right sleeping position but to no avail. While <a href="http://sleepzine.com/tag/prescribed_drugs" >prescribed drugs</a> are perhaps the supposed last resort for people suffering from <a href="http://sleepzine.com/tag/lack_of_sleep" >lack of sleep</a>, this new advent of <a href="http://sleepzine.com/tag/sleeping_soundly" >sleeping soundly</a> and having <a href="http://sleepzine.com/tag/better_dreams" >better dreams</a> may be the answer they are looking for.</p>
<p><center> <embed style="width:400px; height:326px;" id="VideoPlayback" type="application/x-shockwave-flash" src="http://video.google.com/googleplayer.swf?docId=-422549544793896760&#038;hl=en" flashvars=""> </embed></center></p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/better_dreams/" title="better_dreams" rel="tag">better_dreams</a>, <a href="http://sleepzine.com/category/sleep-news/dreams/" title="Dreams" rel="tag">Dreams</a>, <a href="http://sleepzine.com/tag/dreams/" title="Dreams" rel="tag">Dreams</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/lack_of_sleep/" title="lack_of_sleep" rel="tag">lack_of_sleep</a>, <a href="http://sleepzine.com/tag/prescribed_drugs/" title="prescribed_drugs" rel="tag">prescribed_drugs</a>, <a href="http://sleepzine.com/tag/sleep-cures/" title="Sleep Cures" rel="tag">Sleep Cures</a>, <a href="http://sleepzine.com/category/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/tag/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-video/" title="Sleep Video" rel="tag">Sleep Video</a>, <a href="http://sleepzine.com/tag/sleep-video/" title="Sleep Video" rel="tag">Sleep Video</a>, <a href="http://sleepzine.com/tag/sleep-better/" title="sleep-better" rel="tag">sleep-better</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleeping-pills/" title="Sleeping Pills" rel="tag">Sleeping Pills</a>, <a href="http://sleepzine.com/tag/sleeping-pills/" title="Sleeping Pills" rel="tag">Sleeping Pills</a>, <a href="http://sleepzine.com/tag/sleeping_soundly/" title="sleeping_soundly" rel="tag">sleeping_soundly</a>, <a href="http://sleepzine.com/tag/stress_free/" title="stress_free" rel="tag">stress_free</a>, <a href="http://sleepzine.com/tag/toss_and_turn/" title="toss_and_turn" rel="tag">toss_and_turn</a>, <a href="http://sleepzine.com/tag/trouble_sleeping/" title="trouble_sleeping" rel="tag">trouble_sleeping</a></span>
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		<item>
		<title>Healthy Meals Produce Restful Sleep</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/healthy-meals-produce-restful-sleep/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/healthy-meals-produce-restful-sleep/#comments</comments>
		<pubDate>Sun, 29 Jul 2007 23:47:29 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[Sleep Therapy]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[health_problem]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[physicians]]></category>
		<category><![CDATA[prescribed_drugs]]></category>
		<category><![CDATA[sleep-better]]></category>
		<category><![CDATA[sleeping_habits]]></category>
		<category><![CDATA[sleep_deprivation]]></category>

		<guid isPermaLink="false">http://sleepzine.com/how-to-sleep-better/healthy-meals-produce-restful-sleep/</guid>
		<description><![CDATA[A lot of the people today would normally suffer some identified health problem to go with sleep. One of them is that of diabetes, something that arises from continuous fluctuations in the blood sugar. While monitoring these problems from someone dear to us is already a sleep deprivation of sorts on its own, the patient undergoing this problem suffers a whole lot dearly. Some may not know the essence of controlling and treating the main problem above all. Physicians are even baffled by the whole thing and relying heavily on medication and prescribed drugs do not always solve the problem at hand. Food intake and controlling the carbohydrates and related nutrients can help ease the burden at times. Sleep is often interrupted by these illnesses as diabetes but if a person plays and observes the cycle, anyone can try to test some form of alternative remedy to address the whole situation and gain headway in putting emphasis on quality sleeping habits as needed by the human body. Reference article: A Good Night&#8217;s Sleep With Diabetes by Laura Plunkett a carbohydrates, diabetes, Health Issues, Health Issues, health_problem, How to sleep better, medication, nutrients, physicians, prescribed_drugs, Sleep Disorders, Sleep Disorders, Sleep Issues, &#8230; <a href="http://sleepzine.com/sleep-disorders/how-to-sleep-better/healthy-meals-produce-restful-sleep/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kerrygoldrecipes.co.uk/images/MAINS/healthy.jpg" target="_blank"  title="Healthy Eating"><img align="right" width="200" src="http://sleepzine.com/wp-content/uploads/2007/08/healthy.jpg" alt="Healthy Eating" style="width: 200px" title="Healthy Eating" /></a>A lot of the people today would normally suffer some identified <a href="http://sleepzine.com/tag/health_problem" >health problem</a> to go with <a target="_blank" href="http://bedzine.com/blog/tag/sleep" >sleep</a>. One of them is that of <a href="http://sleepzine.com/tag/diabetes" >diabetes</a>, something that arises from continuous fluctuations in the blood sugar. While monitoring these problems from someone dear to us is already a <a href="http://sleepzine.com/tag/sleep_deprivation" >sleep deprivation</a> of sorts on its own, the patient undergoing this problem suffers a whole lot dearly.</p>
<p>Some may not know the essence of controlling and treating the main problem above all. <a href="http://sleepzine.com/tag/physicians" >Physicians</a> are even baffled by the whole thing and relying heavily on <a href="http://sleepzine.com/tag/medication" >medication</a> and prescribed drugs do not always solve the problem at hand.</p>
<p>Food intake and controlling the <a href="http://sleepzine.com/tag/carbohydrates" >carbohydrates</a> and related nutrients can help ease the burden at times. <a target="_blank" href="http://bedzine.com/blog/tag/sleep" >Sleep</a> is often interrupted by these illnesses as <a href="http://sleepzine.com/tag/diabetes" >diabetes</a> but if a person plays and observes the cycle, anyone can try to test some form of alternative remedy to address the whole situation and gain headway in putting emphasis on quality <a target="_blank" href="http://bedzine.com/blog/tag/sleeping" >sleeping</a> habits as needed by the human body.</p>
<p>Reference article: <a target="_blank" href="http://www.diabeteshealth.com/read/2007/08/02/5351.html" >A Good Night&#8217;s Sleep With Diabetes by Laura Plunkett</a></p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/carbohydrates/" title="carbohydrates" rel="tag">carbohydrates</a>, <a href="http://sleepzine.com/tag/diabetes/" title="diabetes" rel="tag">diabetes</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/health_problem/" title="health_problem" rel="tag">health_problem</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/medication/" title="medication" rel="tag">medication</a>, <a href="http://sleepzine.com/tag/nutrients/" title="nutrients" rel="tag">nutrients</a>, <a href="http://sleepzine.com/tag/physicians/" title="physicians" rel="tag">physicians</a>, <a href="http://sleepzine.com/tag/prescribed_drugs/" title="prescribed_drugs" rel="tag">prescribed_drugs</a>, <a href="http://sleepzine.com/category/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/tag/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/tag/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-therapy/" title="Sleep Therapy" rel="tag">Sleep Therapy</a>, <a href="http://sleepzine.com/tag/sleep-therapy/" title="Sleep Therapy" rel="tag">Sleep Therapy</a>, <a href="http://sleepzine.com/tag/sleep-better/" title="sleep-better" rel="tag">sleep-better</a>, <a href="http://sleepzine.com/tag/sleeping_habits/" title="sleeping_habits" rel="tag">sleeping_habits</a>, <a href="http://sleepzine.com/tag/sleep_deprivation/" title="sleep_deprivation" rel="tag">sleep_deprivation</a></span>
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