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Recommended Realities

Cushions not Comfy for Sleeping Babies

Posted on August 24, 2011 by Brian Yalung

Soft is not safe as far as Dr. Rachel Moon is concerned. This conclusion however is not a new one. If you recall, pillows or cushions have been found to be dangerous for babies who sleep. Issues such as SIDS (Sudden Infant Death Syndrome) or accidental suffocation therein have become key problems which make them hazards for babies.

Having pillows and cushions do indeed make sleeping comfortable for babies, in the same way that we adults find comfort in them. However, as far as babies are concerned, doctor

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New Dads Suffer from Post Natal Depression

Posted on May 18, 2010 by Brian Yalung
New Dads Suffer from Post Natal Depression

While it is always a joy to see a baby enter your family, it seems that this is short-lived. As far as this study is concerned, new dads (not moms) suffer from post natal depression three to six months after their new child is born.

The rate of “baby blues” is lower than that of mothers but it seems that when dad’s have to deal with lack of sleep and new responsibilities, the realities of being a father starts to kick in and provide depression all the more.

Dr James Paul

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The Problem with Relaxing is Sleeping

Posted on May 27, 2007 by Brian Yalung
Sleeping and Relaxation

So we all want to relax at some point. While this is very much attainable, the problem that most of us ask ourselves is do we have the time to sleep to achieve relaxation? Sleeping is the easiest form of describing what relaxation is all about. Unfortunately, there are further

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The Issue of Sleep Deprivation among People Today

Posted on May 13, 2007 by Brian Yalung

Many are perhaps wondering why people are encountering sleepless nights most of the time. Some find themselves too tied up with work or dealing with current conflicts or issues that need to be carefully thought of. Some just tend to focus on arriving at solutions to problems, something that is part of our daily lives and are sure to be among the usual realities of life today.

Sleep deprivation is only normal. People find themselves wanting to resolve

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