We have identified many types of factors that may hinder sleep and one which was left out has to be pollution. Pollution has caused a lot of havoc, affecting our health and posing a problem for everyday breathing. So is it any surprise that pollution is another environmental factor affecting sleep?
It isn’t surprising at all. Just thing of it, breathing polluted air? How can you breathe easy when you are off to lala land? Now the next best thing is to perhaps take some precautionary measures or perhap
