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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; saving_energy</title>
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		<title>Bedtime Hours Can Save Energy</title>
		<link>http://sleepzine.com/sleep-news/bedtime-hours-can-save-energy/</link>
		<comments>http://sleepzine.com/sleep-news/bedtime-hours-can-save-energy/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 05:34:54 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[microwave_ovens]]></category>
		<category><![CDATA[saving_energy]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[use_of_electricity]]></category>
		<category><![CDATA[watching_television]]></category>

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		<description><![CDATA[The time at which you sleep can make a difference. And by this, we do not just mean health. We are also considering the fact of saving energy, a common issue we are encountering today. Apparently this stems from the fact that we are using up electricity so much when we are awake and this includes: Watching Television Using Microwave Ovens Turning up those radios and components Keeping the lights open All of these enumerated facts use electricity and even if people try to economize by using them sparingly, setting a certain time where minimal use of electricity can do a lot for us anywhere today. &#8220;Go to sleep earlier so that you can grow and be cleverer. Boil less water, use the microwave rather than stove, take a shower and not a shallow bath,&#8221; was Minerals and Energy Minister Buyelwa Sonjica&#8217;s advice to the country at a special joint parliamentary sitting to discuss the power crisis. (Source) IOL a health, microwave_ovens, saving_energy, sleep, SLEEP News, SLEEP News, use_of_electricity, watching_television<p>a</p>
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			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://blondenyko.spaces.live.com/blog/cns!E2BFFD5F34D7CEE!2942.entry"  title='Going to Bed Early'><img src='http://sleepzine.com/wp-content/uploads/2008/01/sleepbig.jpg' width=250 alt='Going to Bed Early' /></a></center><br />
The time at which you <a href="http://sleepzine.com/tag/sleep" >sleep</a> can make a difference. And by this, we do not just mean <a href="http://sleepzine.com/tag/health" >health</a>. We are also considering the fact of <a href="http://sleepzine.com/tag/saving_energy" >saving energy</a>, a common issue we are encountering today. </p>
<p>Apparently this stems from the fact that we are using up <a href="http://sleepzine.com/tag/electricity" >electricity</a> so much when we are awake and this includes:</p>
<ol>
<li><a href="http://sleepzine.com/tag/watching_television" >Watching Television</a> </li>
<li>Using <a href="http://sleepzine.com/tag/microwave_ovens" >Microwave Ovens</a></li>
<li>Turning up those radios and components</li>
<li>Keeping the lights open</li>
</ol>
<p>All of these enumerated facts use electricity and even if people try to economize by using them sparingly, setting a certain time where minimal <a href="http://sleepzine.com/tag/use_of_electricity" >use of electricity</a> can do a lot for us anywhere today. </p>
<p><em></p>
<blockquote><p>&#8220;Go to sleep earlier so that you can grow and be cleverer. Boil less water, use the microwave rather than stove, take a shower and not a shallow bath,&#8221; was Minerals and Energy Minister Buyelwa Sonjica&#8217;s advice to the country at a special joint parliamentary sitting to discuss the power crisis.</p></blockquote>
<p></em></p>
<p>(<a target="_blank" href="http://www.iol.co.za/index.php?set_id=1&#038;click_id=124&#038;art_id=vn20080131063744145C638861s" >Source</a>) IOL </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/health/" title="health" rel="tag">health</a>, <a href="http://sleepzine.com/tag/microwave_ovens/" title="microwave_ovens" rel="tag">microwave_ovens</a>, <a href="http://sleepzine.com/tag/saving_energy/" title="saving_energy" rel="tag">saving_energy</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/use_of_electricity/" title="use_of_electricity" rel="tag">use_of_electricity</a>, <a href="http://sleepzine.com/tag/watching_television/" title="watching_television" rel="tag">watching_television</a></span>
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