Terrors can be synonymous with nightmares a person encounters when he is sleeping. However in reality, they are two different things although nightmares can be a part of sleep terrors.
Sleepnet.com describes sleep terror as:
Terrors can be synonymous with nightmares a person encounters when he is sleeping. However in reality, they are two different things although nightmares can be a part of sleep terrors.
Sleepnet.com describes sleep terror as: