A study has revealed that sleep-disordered breathing (SDB) or more popularly known as sleep apnoea carries an increased risk of cancer mortality. The study comes from the UW School of Medicine and Public Health where lead author Dr. F. Javier Neto showed a nearly five times higher incidence of cancer deaths in patients with severe SDB. The participants underwent overnight sleep studies that include polysomnography – an all-night recording of sleep and breathing – and many other tests at fo
People who get incomplete sleep for one reason or another are likely to become cranky at times and others can only try to understand and get along with them for the meantime. Quality sleeps is essential to setting the tone and mood for most people today. Logically, how can a person relate or even get along with others if he alone cannot understand himself?
Such is a common thing we see for the people who lack sleep. Aside from being drained, their emotions are surely something that will be tender and p
