Bed Jumping can help you to be healthier and get to bed better. By exercising you limbs jumping up and down your mattress, you will raise your heart-beat a little and be able to go to sleep easier too.

Check out these funny pictures of bed jumpers. I am sure you have one too. Send it to us at bed@bedzine.com if you’d like to be featured on Bedzine.com.

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Here’s an interesting article about how sleep can make your children more healthier and slimmer.

They found that children who get more sleep tend to have a lower body mass index (BMI, a ratio of weight to height) and are less likely to be overweight five years later, than kids who get less sleep.

Sleeping an extra hour a night reduced the chance of being overweight from 36 percent to 30 percent in young children, and from 34 percent to 30 percent in older children.

Here’s an alarm clock that uses changing lights to wake you up. If only someone commercialized this and sold at Wal-mart…

Here’s a great article on losing weight by sleeping more.

In a new article appearing in the current issue of Obesity Reviews, University of Michigan researcher Michael Sivak presents calculations showing that replacing one hour of inactive wakefulness—such as watching television—with sleep can result in a 6 percent reduction in caloric intake.

Do you ever wonder what women don’t want in bed?

Here’s a good list of what women don’t want in bed:

#1 My Man Won’t Discuss Sex With Me

#2 My Man Takes Everything I Say About Our Sex Lives As Criticism

#3 My Man Doesn’t Have Good Hygiene

#4 My Man Doesn’t Talk Enough During Sex

#5 My Man Doesn’t Make Enough Noise When He Finishes (Climaxes)

via associatedcontent

photo via istockphoto