SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS » SLEEP Fun http://sleepzine.com SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS Sat, 11 Feb 2012 15:31:08 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Marmot Offers Recycled Sleeping Bag http://sleepzine.com/sleep-news/marmot-offers-recycled-sleeping-bag/ http://sleepzine.com/sleep-news/marmot-offers-recycled-sleeping-bag/#comments Tue, 12 Feb 2008 11:06:56 +0000 Brian Yalung http://sleepzine.com/sleep-news/marmot-offers-recycled-sleeping-bag/ Continue reading →

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Marmot Sleeping Bag

When you go outdoors such as camping trips, chances are you will need to bring along a good sleeping bag to serve as your mate when it is time to get some sleep. Apparently, most of the people are looking at the high-end and expensive ones but thanks to Marmot, a recycled sleeping bag is being offered for people who no longer have to worry about comfort and the green compliance standards put into the production of one.

The Marmot Eco Pro 15 is a good sleeping bag to count on which is made from recycled plastic bottles. This time around, no longer will you have to worry about sleeping comfortably outdoors and add to this the fact that you are doing your contributions in promoting green and eco-friendly products as well.

The new Marmot EcoPro 15 will be in the shops from later this month and uses high tech UpCycle materials. It’s a three-season synthetic bag which uses 100 per-cent recycled fabrics for the shell and lining and 80 per-cent recycled insulation.

A wave design combines shingle and blanket construction to save weight and maximise efficiency and the synthetic UpCycle insulation and DWR treated fabric should make for reasonable performance in damp conditions.

(Source) Outdoorsmagic.com

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, , , , , , , , , ]]> http://sleepzine.com/sleep-news/marmot-offers-recycled-sleeping-bag/feed/ 0 Does Santa Claus Really Come While You are Sleeping? http://sleepzine.com/sleep-news/sleep-fun/does-santa-claus-really-come-while-you-are-sleeping/ http://sleepzine.com/sleep-news/sleep-fun/does-santa-claus-really-come-while-you-are-sleeping/#comments Sun, 02 Dec 2007 14:45:45 +0000 Brian Yalung http://sleepzine.com/sleep-fun/does-santa-claus-really-come-while-you-are-sleeping/ Continue reading →

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Santa Clause Sleeping

Call it a myth, but this is what most grown-ups instill in the minds of children, something to evidently control their enthusiasm once December 25 nears each year. Yes on the eve of his supposed trip, children are expecting presents from the man in the red coat. But of course we all know that at some point, you have to reveal that parents or guardians are usually the ones who give these gifts while they are sleeping.

The thing with kids today is that they are afraid to take risks and this should be the case. Imagine a Christmas without Santa Claus? Now that would be something to which the yuletide season will not really be complete. Besides, it has been said, he knows who is naughty and who is nice so better sleep before the clock strikes 12 because if you do wake up on Christmas day, chances are you may not find any gifts under the Christmas tree right?

And don’t forget the milk and cookies since hiding and waiting for the kids to sleep may altogether make Santa wannabes hungry and sleepy as well.

Read more: The Brain Behind Santa Claus

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, , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/does-santa-claus-really-come-while-you-are-sleeping/feed/ 0 The Best Gift This Christmas is Sleep http://sleepzine.com/sleep-news/the-best-gift-this-christmas-is-sleep/ http://sleepzine.com/sleep-news/the-best-gift-this-christmas-is-sleep/#comments Wed, 28 Nov 2007 13:03:13 +0000 Brian Yalung http://sleepzine.com/sleep-news/the-best-gift-this-christmas-is-sleep/ a

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Sound Pillows Sleep

Outside the usual shopping and gift giving that is expected to ensue this holiday season, why not allow workaholics and people on the go a simple yet memorable gift by allowing them to sleep and recharge their lost sleep from the past year. There is not much to spend nor problem to give. They just need to be told to take it easy and rest a bit. Anyway, it is the end of the year and they do deserve a break.

What better ways to give than to have them sleep it off in their homes or wherever they are? That is perhaps the best thing that they can get this Christmas rather than giving them sleeping pills which may only affect other health aspects of their lives.

Read more: Give the Gift of a Great Night of Sleep this Holiday Season

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, , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/the-best-gift-this-christmas-is-sleep/feed/ 0 Sleeping with the Enemy http://sleepzine.com/sleep-news/sleeping-with-the-enemy/ http://sleepzine.com/sleep-news/sleeping-with-the-enemy/#comments Fri, 02 Nov 2007 09:39:14 +0000 Brian Yalung http://sleepzine.com/sleep-news/sleeping-with-the-enemy/ a

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Sleeping Arguments

At times when we want a refreshing sleeping practice, it is only normal for us to want to be alone in bed or at least share a bed with nothing else to think about. Quarrels and disagreements are usually a base for some people when it comes to sleeping comfortably. This includes that of siblings, partners and friends. Normally, when we have something against them, we would prefer to sleep alone or separate ourselves from them.

It may be petty at times but it is a reality. Most of the time, if problems can be resolved, people would do so. In cases when they are close to impossible to settle, chances are we would prefer to sleep elsewhere and apart from the people who become our temporary enemies.

Source: ”Private Practice”: Sleeping With the Enemy

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, , , , , , , , ]]> http://sleepzine.com/sleep-news/sleeping-with-the-enemy/feed/ 1 How To Avoid the Arm Trap with Proper Sleep Positions http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-to-avoid-the-arm-trap-with-proper-sleep-positions/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-to-avoid-the-arm-trap-with-proper-sleep-positions/#comments Thu, 18 Oct 2007 04:09:41 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/how-to-avoid-the-arm-trap-with-proper-sleep-positions/ a

]]> We all do not give sleeping positions much attention but sometimes when we sleep beside our partner, cuddling up and embracing them may come to a point of inconvenience to which we would most likely be misinterpreted by our mate.

Sleeping with someone is one thing but sleeping positions is another. To ensure that both of you get the proper sleeping comfort, it would be best to consider the various sleeping positions as suggested by this video.


VideoJug: How To Avoid Trapped Arm Whilst Cuddling In Bed

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, , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-to-avoid-the-arm-trap-with-proper-sleep-positions/feed/ 0 Nappien Spoof Sleeping Ad http://sleepzine.com/sleep-disorders/how-to-sleep-better/nappien-spoof-sleeping-ad/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/nappien-spoof-sleeping-ad/#comments Thu, 20 Sep 2007 16:45:22 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/nappien-spoof-sleeping-ad/ a

]]> People will think of the craziest ideas in the world of imagination and the Simpsons TV series just happens to be one of them. Even sleep disorders in the toon world will have their share of putting a thing or two on how to sleep soundly and in this commercial spoof, it seems that it may be helpful, but for the cartoon characters only.

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, , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/nappien-spoof-sleeping-ad/feed/ 1 Jacuzzi Focuses on Luxury Sleep http://sleepzine.com/sleep-news/jacuzzi-focuses-on-luxury-sleep/ http://sleepzine.com/sleep-news/jacuzzi-focuses-on-luxury-sleep/#comments Sat, 18 Aug 2007 11:55:38 +0000 Brian Yalung http://sleepzine.com/sleep-news/jacuzzi-focuses-on-luxury-sleep/ a

]]> Relaxation by a JacuzziOwning a Jacuzzi is something that may be the dream of most people who seek relaxation and comfort. This is of course with due consideration towards affordability and their ability to maintain them once they purchase them.

A Jacuzzi is something that can also contribute towards quality rest which leads to sleep. Thanks to acknowledged efforts, Jacuzzi Brand Corporation, through its subsidiary Jacuzzi Inc., has given a green light to manufacture luxury sleep systems like advanced therapeutic gel visco-elastic bedding products.

Read the whole article: Jacuzzi Brands Enters Sleep Products Market

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, , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/jacuzzi-focuses-on-luxury-sleep/feed/ 1 Getting Kids to Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/getting-kids-to-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/getting-kids-to-sleep/#comments Sat, 04 Aug 2007 23:38:51 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/getting-kids-to-sleep/ a

]]> Infants would most often have to be sized up and understood properly so that they can practice the proper sleeping habits. Some kids need to be entertained and resorted to the usual kids stuff such as playing and seeing colorful things that they love to see.

Parents often find it hard to put babies to sleep. But studying their cycle and current level of understanding will be a big help. Bed time stories and singing some lullabies may help. As they say, whatever works will do fine. Babies are still unaware of why they should be sleeping most of the time at their age.

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, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/getting-kids-to-sleep/feed/ 0 Even News Reporters Need To Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/even-news-reporters-need-to-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/even-news-reporters-need-to-sleep/#comments Wed, 01 Aug 2007 01:36:50 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/even-news-reporters-need-to-sleep/ a

]]> Newscasters and reporters would usually have to work round the clock, sometimes affecting the entire body clock as far as trying to get the proper resting and sleeping period. However, trying to cope up with the needed sleep cycle may not be easy for some public serving news people as some just have to keep on going since the show must go on.

However, there are times where you just cannot stay awake for long. Hopefully it does not happen on occasions where live segments are being aired.

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, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/even-news-reporters-need-to-sleep/feed/ 0 How to Wake Up a Sleeping Beauty http://sleepzine.com/sleep-news/sleep-fun/how-to-wake-up-a-sleeping-beauty/ http://sleepzine.com/sleep-news/sleep-fun/how-to-wake-up-a-sleeping-beauty/#comments Tue, 31 Jul 2007 12:42:42 +0000 Brian Yalung http://sleepzine.com/sleep-fun/how-to-wake-up-a-sleeping-beauty/ a

]]> For what it is worth, your modern day Prince Charmings cannot wake up sleeping beauties as simple as the storybook tales. Sometimes, add-ons that include food or other necessary enticers may do the trick and help awaken sleeping maidens and get them up and about. Just check out this commercial video to see for yourself.


Sleeping Beauty

Posted Mar 31, 2007

Holistic Films, Adesh Navkudkar

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/how-to-wake-up-a-sleeping-beauty/feed/ 0 Falling Asleep at Live Events http://sleepzine.com/sleep-disorders/how-to-sleep-better/falling-asleep-at-live-events/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/falling-asleep-at-live-events/#comments Tue, 31 Jul 2007 01:36:49 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/falling-asleep-at-live-events/ a

]]> Normally, games and special events are supposed to keep you up and about. But dozing off at some point cannot be avoided, even at lively events. But such a scenario is indeed rare to occur and from all indications, it would be best to stay awake or become the laughing stock or center of attention rather than the game.

The worst part of it all is that a person who may not be aware of what is going on might find himself being the focus of attention. Now that would really be embarrassing!

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, , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/falling-asleep-at-live-events/feed/ 0 Classical Music for Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/classical-music-for-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/classical-music-for-sleep/#comments Mon, 30 Jul 2007 06:03:20 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/classical-music-for-sleep/ a

]]> Ever since, classical music has been known to aid and render sleep assistance for people who do not plainly lie down and bed and shut their eyes. Moods and ambiance play a key role towards providing sleep as well and this is what classical music has to offer them as well.

Sleep is essential towards better health and staying fit. That is why people have to resort to various means to be able to sleep well in the process. Thank to the availability of such soothing melodies and tunes, sleep can be solicited through another sound alternative.


Music For Sleep at BookTones.com

Posted Apr 12, 2007

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated – from http://booktones.com – Dr Jeffrey Thompson provides alternative therapies to exercise and healthy living.

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, , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/classical-music-for-sleep/feed/ 0 More Funny Sleep Videos http://sleepzine.com/sleep-disorders/how-to-sleep-better/more-funny-sleep-videos/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/more-funny-sleep-videos/#comments Sat, 28 Jul 2007 11:46:55 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/more-funny-sleep-videos/ a

]]> The most unexpected moments of getting caught in video can really make anyone laugh and it is aimed for all ages. Among the candid shots are that of being asleep most of the time, and some people may not even want to see what they look like in such a situation.

Here are some collections of people who are asleep and while they may be hilarious to people who see them commercially, it makes wonder how people would feel when they see them. Probably sheepish if they don’t have a good sense of humor!

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, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/more-funny-sleep-videos/feed/ 0 Sleep and Snore Anywhere but the Library http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-and-snore-anywhere-but-the-library/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-and-snore-anywhere-but-the-library/#comments Sat, 28 Jul 2007 04:39:57 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleep-and-snore-anywhere-but-the-library/ a

]]> Libraries are mainly for studying and reviewing. Some people use it as another place where they can find peace and quiet. However, good peace and quiet may lead towards tempting anyone to fall asleep and find it too comfortable to resist. While sleeping in libraries is a usual image we can see, it is also a fact that some people may tend to snore once they get the rightful slumber.

Hopefully though, the next time people fall asleep in libraries, it will not be too annoying.


Girl Sleeping in Library.

Posted Feb 25, 2006

Girl sleeping and snoring loudly in the library. Guy comes in and wakes her up.

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-and-snore-anywhere-but-the-library/feed/ 0 Do You Lack Sleep? http://sleepzine.com/sleep-disorders/how-to-sleep-better/do-you-lack-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/do-you-lack-sleep/#comments Fri, 27 Jul 2007 17:43:32 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/do-you-lack-sleep/ a

]]> Most people will push themselves to the limit in most given occasions. But while people would say that they can handle being awake on extended hours, it may soon catch up on you. Well hopefully it would not be at special events where you may catch yourself falling asleep technically and make a fool of yourself.

Sleepyheads will fall and that is what this funny compilation is all about. So next time you know that there is a big event or an important occasion to attend to, don’t even think of taking the risk of taking sleep for granted.

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, , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/do-you-lack-sleep/feed/ 0 Wake or Die Spoof http://sleepzine.com/sleep-gadgets/wake-or-die-spoof/ http://sleepzine.com/sleep-gadgets/wake-or-die-spoof/#comments Thu, 26 Jul 2007 23:00:43 +0000 Brian Yalung http://sleepzine.com/sleep-gadgets/wake-or-die-spoof/ a

]]> Most of the time, people want to watch TV and eventually fall asleep without even having to finish the program they are watching. While such may not be considered as harmful, some people just have to learn when to sleep and when to turn off their TV sets.

In this spoof video, perhaps this sleeping gadget will keep you awake. A comedy reel but then again, it seems to be effective and does get the job done or else!


Wake or die! – Watch more free videos

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, , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-gadgets/wake-or-die-spoof/feed/ 0 Visualize yourself When You Sleep http://sleepzine.com/sleep-news/sleep-fun/visualize-yourself-when-you-sleep/ http://sleepzine.com/sleep-news/sleep-fun/visualize-yourself-when-you-sleep/#comments Thu, 26 Jul 2007 15:57:55 +0000 Brian Yalung http://sleepzine.com/sleep-fun/visualize-yourself-when-you-sleep/ a

]]> Only other people can see what goes on when you sleep and this includes mannerisms and sleeping positions that a person may be in without his knowledge. While some would rather forget the image of what they may eventually seen, here is a compilation of a family on how they treat sleep.

Funny as it may, when a person sleeps, the important thing is getting that ideal position to be able to rest properly.


Funny Sleep Compilation – Watch more free videos

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, , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/visualize-yourself-when-you-sleep/feed/ 0 Snore Along With Ludwig http://sleepzine.com/sleep-disorders/how-to-sleep-better/snore-along-with-ludwig/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/snore-along-with-ludwig/#comments Wed, 25 Jul 2007 13:55:35 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/snore-along-with-ludwig/ a

]]> Walt Disney has its own ways of enhancing efficient sleep and making the creative and fun. In this classic Ludwig clip, snore along provides viewers an idea of how loud and type of snores that people may be in.

We have all heard of sing-along tunes but snore along? This is something that will surely remind kids and adults who are kids by heart on how we sleep and snore.

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, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/snore-along-with-ludwig/feed/ 0 Green Music, Green World, Better Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/green-music-green-world-better-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/green-music-green-world-better-sleep/#comments Wed, 25 Jul 2007 03:01:52 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/green-music-green-world-better-sleep/ a

]]> One of the critical aspects in attaining sound sleep is to be able to get the proper respite and surroundings and it is through relaxing and green backgrounds and settings to which most people can solicit the relaxing splendor.

It is true that the key towards getting high quality sleep lies in the way that people would treat their surroundings. With the relaxing ambiance to show, people can find sleeping better and achieve quiet relaxation the way nature provides it in the usual green outdoors people know it to be.

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, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/green-music-green-world-better-sleep/feed/ 0 Wake Up to McDonalds http://sleepzine.com/sleep-news/sleep-fun/wake-up-to-mcdonalds/ http://sleepzine.com/sleep-news/sleep-fun/wake-up-to-mcdonalds/#comments Fri, 20 Jul 2007 06:43:49 +0000 Brian Yalung http://sleepzine.com/sleep-fun/wake-up-to-mcdonalds/ a

]]> The creative production of commercial ads will always play an impact towards the target market that any company would be catering to. McDonalds offers a round the clock service for breakfast, lunch and dinner meals that can drag out from bed the sleepiest person the world may ever see.

So what is the video commercial trying to tell us? No one can resist the products and services that leading food chains such as McDonalds has to offer and that is a fact especially to the market they are catering to.

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, , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/wake-up-to-mcdonalds/feed/ 0 Lunisom: Laughter in Exaggerated Deep Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/lunisom-laughter-in-exaggerated-deep-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/lunisom-laughter-in-exaggerated-deep-sleep/#comments Fri, 20 Jul 2007 00:47:34 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/lunisom-laughter-in-exaggerated-deep-sleep/ a

]]> The thing about people who want to sleep, they want to sleep for a longer period of time. Such remarks may be heard here and there and obviously, this can be attributed to over-fatigue or being battered at work and all.

While the cliché may be funny, some people just cannot stop thinking of funny commercial spoofs that can break out a laugh. Such was the one made by Lunisom, a supposedly total knockout for people who want deep sleep when they get the chance.

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, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/lunisom-laughter-in-exaggerated-deep-sleep/feed/ 0 Denialis Spoof Sleeping Ad http://sleepzine.com/sleep-news/sleep-fun/denialis-spoof-sleeping-ad/ http://sleepzine.com/sleep-news/sleep-fun/denialis-spoof-sleeping-ad/#comments Thu, 19 Jul 2007 21:58:34 +0000 Brian Yalung http://sleepzine.com/sleep-fun/denialis-spoof-sleeping-ad/ a

]]> There are a lot of people who want to resort to various ways of sleeping properly. This includes seeing the doctor or even buying sleeping pills that can help and relax and finally attain the much needed sleep that most people are gearing towards to.

So this may not be the ad for deprived sleeping people to watch but perhaps a little laugh may open up some eyes. Too bad though. The ad was properly made but unfortunately for a humorous purpose rather than to help sleepless victims today.

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, , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/denialis-spoof-sleeping-ad/feed/ 0 What are Sleepovers and Slumber Parties? http://sleepzine.com/sleep-disorders/how-to-sleep-better/what-are-sleepovers-and-slumber-parties/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/what-are-sleepovers-and-slumber-parties/#comments Wed, 18 Jul 2007 11:23:54 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/what-are-sleepovers-and-slumber-parties/ a

]]> Generally, people would love to have some company over in the form of friends or relatives. Sometimes, it turns out to be termed as socializing or having to categorize them as building more ties. While parents may have some apprehensions since such an activity will truly defeat the purpose of sleeping, they just have to draw the line and make sure that sleepovers are purely for building ties and safeties.

Learn more about them in this video.

VideoJug: Social Activities

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, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/what-are-sleepovers-and-slumber-parties/feed/ 0 Slumber Party with Rice Krispies http://sleepzine.com/sleep-disorders/how-to-sleep-better/slumber-party-with-rice-krispies/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/slumber-party-with-rice-krispies/#comments Wed, 18 Jul 2007 02:18:02 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/slumber-party-with-rice-krispies/ a

]]> What do kids when they cannot sleep? Well for one, they would want to find something available in the kitchen to eat, like a snack or something. With this old ad by Kelloggs Rice Krispies, kids can get a treat to some cereal.

Just don’t forget to brush your teeth if ever you decide to eat some cereal before going to bed. Usually, cereal is eaten once kids wake up. Right?

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/slumber-party-with-rice-krispies/feed/ 0 Dozing Off with Muscle Relaxants http://sleepzine.com/sleep-news/sleep-fun/dozing-off-with-muscle-relaxants/ http://sleepzine.com/sleep-news/sleep-fun/dozing-off-with-muscle-relaxants/#comments Tue, 17 Jul 2007 21:23:54 +0000 Brian Yalung http://sleepzine.com/sleep-fun/dozing-off-with-muscle-relaxants/ a

]]> Blame it on the utility boy! All teams such as football players will need every ounce of energy they can get when they hit the field and compete with their opponents. Water is something that they would surely need, as long as it is pure water without anything in it.

Unless of course the water boy has a grudge on the team, it is doubtful you will see a whole team doze off and would suddenly be seen on the field sleeping against their opponents.

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, , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/dozing-off-with-muscle-relaxants/feed/ 0 Soft Clothes Bring Soft Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/soft-clothes-bring-soft-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/soft-clothes-bring-soft-sleep/#comments Sat, 14 Jul 2007 02:59:36 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/soft-clothes-bring-soft-sleep/ a

]]> Who says babies need to have the thick and soft cushions to be able to sleep well? With the help of fabric softeners and proper laundry on clothes, the search for the soft and comfortable position that infants look for can be gotten even from parents who wear hygiene and well-maintained clothes.

For babies, foams or mattresses are not really the key towards being able to sleep soundly. Sometimes if they get to satisfy that position and overall softness when they lie down, they can openly sleep despite the distractions such as loud snoring, that may hinder their sleep.

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, , , , , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/soft-clothes-bring-soft-sleep/feed/ 0 The Monsters under the Bed http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-monsters-under-the-bed/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-monsters-under-the-bed/#comments Fri, 13 Jul 2007 21:28:58 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/the-monsters-under-the-bed/ a

]]> Ever since we were young, we were usually told by our parents to sleep and not look under the bed. The belief that there are monsters under our beds was evident and has been passed on to this day.

Question is do kids still believe it to this day? Well it depends on their traditional upbringing. Some use it as a psychological factor while others simply play around with the idea. Check it out with this music video and see imaginations put into one compilation.

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, , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-monsters-under-the-bed/feed/ 0 Sleepover with MasterCard http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepover-with-mastercard/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepover-with-mastercard/#comments Thu, 12 Jul 2007 17:59:53 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleepover-with-mastercard/ a

]]> People and companies will produce the wackiest commercials that can draw attention anywhere worldwide. Sleepovers are normal and a good point to build on.

However, while sleepovers are technically a good adventure, people who find them sleeping and entrusting themselves at the hands of their friends of other houses may want to think twice. They may see something different in the morning when they wake up!

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, , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepover-with-mastercard/feed/ 0 Sleepover with Kelloggs http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepover-with-kelloggs/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepover-with-kelloggs/#comments Thu, 12 Jul 2007 11:52:57 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleepover-with-kelloggs/ a

]]> We all get to a point where we want to sleep at our friend’s place, with the express permission of our parents of course. But seriously, when we sleepover, do we get the proper amount of sleep?

Well here is something to watch when people, especially the kids, sleepover their friend’s place courtesy of Kelloggs cornflakes. Generally we do not sleep at all but simply looking for adventure and something different!

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepover-with-kelloggs/feed/ 0 Nite Fat Loss While Sleeping http://sleepzine.com/sleep-gadgets/nite-fat-loss-while-sleeping/ http://sleepzine.com/sleep-gadgets/nite-fat-loss-while-sleeping/#comments Tue, 10 Jul 2007 19:16:29 +0000 Brian Yalung http://sleepzine.com/sleep-gadgets/nite-fat-loss-while-sleeping/ a

]]> We all know that excessive sleeping points towards lack of burning calories since we would be at an unconscious state. Many of us want to get to that ideal weight, but not to the extent to which we do not exercise or solicit the necessary aid of diet pills to ruin our appetite.

The world is now a place full of possibilities. Among them include that of introducing products that help people burn the excess calories without having to lift a finger. Too good to be true? Well take a look here.

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, , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-gadgets/nite-fat-loss-while-sleeping/feed/ 0 Insomnia Results in Weirdness http://sleepzine.com/sleep-disorders/how-to-sleep-better/insomnia-results-in-weirdness/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/insomnia-results-in-weirdness/#comments Sat, 07 Jul 2007 12:04:16 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/insomnia-results-in-weirdness/ a

]]> The lack of sleep means that a person may be doing things that he is totally unaware of. Lack of attentiveness and not playing attention to something are clear indicators for lack of sleep. There is sure deterioration since some of the body organs may not function accordingly as expected.

Insomnia may be a disease and can be cured. It may take some time to do it, but sleeping normal again is a possibility if a person undergoes the right steps and therapeutic means of getting the normal respite needed to recharge and maintain the human body and mind.

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, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/insomnia-results-in-weirdness/feed/ 0 Sleeping with Elmo and Andrea Bocelli http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-with-elmo-and-andrea-bocelli/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-with-elmo-and-andrea-bocelli/#comments Fri, 06 Jul 2007 19:51:11 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleeping-with-elmo-and-andrea-bocelli/ a

]]> What does a person need more when he has a good bed to lie on, the perfect bedroom atmosphere, a teddy bear in tow and one of the great balladeers singing you to sleep? A person who cannot sleep further despite these things around can be safely considered as having something seriously wrong with him. See how Andrea Bocelli puts Elmo of Sesame Street to sleep.

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, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-with-elmo-and-andrea-bocelli/feed/ 0 Orbits Sleeping Pills? Get Real! http://sleepzine.com/sleep-disorders/how-to-sleep-better/orbits-sleeping-pills-get-real/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/orbits-sleeping-pills-get-real/#comments Thu, 05 Jul 2007 22:08:34 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/orbits-sleeping-pills-get-real/ a

]]> It has been like a crazy alternative to look for alternative ways to sleep. Sleeping pills are obviously one resort and people have tried to make them known through various mediums such as video commercials.

Well, this amateur video shoot may be good, but if I had to listen to all the blabbering by the one endorsing I am sure to think that taking that these orbits sleeping pills will make me more awake than drowsy!

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, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/orbits-sleeping-pills-get-real/feed/ 1 Sleep Soundly Under Water http://sleepzine.com/sleep-news/sleep-soundly-under-water/ http://sleepzine.com/sleep-news/sleep-soundly-under-water/#comments Wed, 04 Jul 2007 23:39:06 +0000 Brian Yalung http://sleepzine.com/sleep-news/sleep-soundly-under-water/ a

]]> Now here is something you don’t see everyday. Get the much needed respite and sleep from a different kind of setting, a hotel resort under the sea. Poseidon, the first world sea-floor holiday resort can provide the proper relaxation and comfort that is due to many people aching for efficient sleep practice.

Read more here: Sleep in Underwater Hotel

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-soundly-under-water/feed/ 2 Sleeping Beauty Forgets Her Mints http://sleepzine.com/sleep-news/sleep-fun/sleeping-beauty-forgets-her-mints/ http://sleepzine.com/sleep-news/sleep-fun/sleeping-beauty-forgets-her-mints/#comments Wed, 04 Jul 2007 13:38:52 +0000 Brian Yalung http://sleepzine.com/sleep-fun/sleeping-beauty-forgets-her-mints/ a

]]> We are all familiar with the famous bedtime story, Sleeping Beauty. We see it in most plays done today and even the movies. The kiss of life is what can help to re-awaken the sleeping princess.

In plays it may be routine, but in this act, being to anxious and forgetting to take some mouth wash or mints to freshen her breath proved to be costly and quite embarrassing.

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, , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/sleeping-beauty-forgets-her-mints/feed/ 0 Couples Debate over Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/couples-debate-over-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/couples-debate-over-sleep/#comments Tue, 03 Jul 2007 23:59:55 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/couples-debate-over-sleep/ a

]]> For couples, the issue of sleeping may become something to debate on. Rarely would you see a couple agreeing to sleep at the right time. The wife may want to talk or share some things to discuss before sleeping but the husband does not. It can also be the other way around.

Agreeing to sleep for both parties may be a rarity, but at some point, both will fall into that silent slumber and try to forget arguing on such petty issues.

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/couples-debate-over-sleep/feed/ 1 Sleepy People Should Not Drive http://sleepzine.com/sleep-news/sleep-fun/sleepy-people-should-not-drive/ http://sleepzine.com/sleep-news/sleep-fun/sleepy-people-should-not-drive/#comments Mon, 02 Jul 2007 23:07:16 +0000 Brian Yalung http://sleepzine.com/sleep-fun/sleepy-people-should-not-drive/ a

]]> We all know that it has been advised to most drivers not to push them to drive their cars if they are not totally attentive to the roads. Some people are told to take short naps rather than take the risk of incurring accidents.

Maybe if you have this kind of gas station in your area that cares for sleepy drivers, then you have lesser things to worry about.

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, , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/sleepy-people-should-not-drive/feed/ 0 Don’t Drink too much and Sleep http://sleepzine.com/sleep-news/sleep-fun/don%e2%80%99t-drink-too-much-and-sleep/ http://sleepzine.com/sleep-news/sleep-fun/don%e2%80%99t-drink-too-much-and-sleep/#comments Mon, 02 Jul 2007 09:58:20 +0000 Brian Yalung http://sleepzine.com/sleep-fun/don%e2%80%99t-drink-too-much-and-sleep/ a

]]> People who find themselves intoxicated due to heavy drinking of alcohol tend to forget the things that transpired from their previous night’s party. While it is only normal to party and think about sleep later, some people may overlook some things such as the one beside them. They only figure it out once they get up and are back to their senses.

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, , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/don%e2%80%99t-drink-too-much-and-sleep/feed/ 2 Wake Up on the Right Side of Bed! http://sleepzine.com/sleep-news/sleep-fun/wake-up-on-the-right-side-of-bed/ http://sleepzine.com/sleep-news/sleep-fun/wake-up-on-the-right-side-of-bed/#comments Sun, 01 Jul 2007 22:03:12 +0000 Brian Yalung http://sleepzine.com/sleep-fun/wake-up-on-the-right-side-of-bed/ a

]]> The best way to start a day is to exchange pleasantries and smiles with your partner in bed. Initially it would all be a good thing, asking if he or she had a good nights sleep or if exchange of what dreams either had.

But when it is time to get up; this is where the fuss begins. People have to decide on who will be first to get up, brush their teeth or just simply take a bath to carry on their day.

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, , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/wake-up-on-the-right-side-of-bed/feed/ 0 Day Sleepers and Night Sleepers http://sleepzine.com/sleep-news/sleep-fun/day-sleepers-and-night-sleepers/ http://sleepzine.com/sleep-news/sleep-fun/day-sleepers-and-night-sleepers/#comments Sun, 01 Jul 2007 05:37:45 +0000 Brian Yalung http://sleepzine.com/sleep-fun/day-sleepers-and-night-sleepers/ a

]]> The thing about sleeping is that we all know that most people sleep during the evening. But today, people are forced to sleep during the daytime to make up for lack of sleep or to adhere towards governing sleeping conditions such as insomnia and other known sleep disorders.

With this video, we can see the variance between a bird sleeping at night and an owl that sleeps at day. While people may not easily distinguish the difference, we can clearly see that at any time of the day, people may opt to sleep at day or at night.

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/day-sleepers-and-night-sleepers/feed/ 0 Comedy Spoofs about Sleep Disorders http://sleepzine.com/sleep-news/sleep-fun/comedy-spoofs-about-sleep-disorders/ http://sleepzine.com/sleep-news/sleep-fun/comedy-spoofs-about-sleep-disorders/#comments Tue, 26 Jun 2007 06:46:36 +0000 Brian Yalung http://sleepzine.com/sleep-fun/comedy-spoofs-about-sleep-disorders/ a

]]> We can make fun of it but the real issue will never really be resolved. Many people have found ways to make serious problems such as sleep disorders hilarious as they deem fit.

While for other people, it would be good to make fun and compile the videos, commercials and other excerpts from time to time. But to get down to business and find out the true threat of sleep disorders is something that should still be given emphasis.

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, , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/comedy-spoofs-about-sleep-disorders/feed/ 0 Sleeping and Knowing When to Wake Up! http://sleepzine.com/sleep-news/sleep-fun/sleeping-and-knowing-when-to-wake-up/ http://sleepzine.com/sleep-news/sleep-fun/sleeping-and-knowing-when-to-wake-up/#comments Sat, 23 Jun 2007 08:00:37 +0000 Brian Yalung http://sleepzine.com/sleep-fun/sleeping-and-knowing-when-to-wake-up/ a

]]> So this may initially become gross, but the twist really comes in the latter part of the commercial video. No it is not a gay thing, and neither is it something that you will regret watching. I do know you will fall off your chair laughing about it though. Just watch it from start to end. And next time, dream wisely!

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, , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/sleeping-and-knowing-when-to-wake-up/feed/ 0 Steps to Interpret Dreams http://sleepzine.com/sleep-disorders/how-to-sleep-better/steps-to-interpret-dreams/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/steps-to-interpret-dreams/#comments Wed, 20 Jun 2007 08:00:50 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/steps-to-interpret-dreams/ a

]]> Most sleepy heads would encounter dreams that would normally mean something that may have already happened or symbols of things to come. The thing is do we know what they truly mean?

Many of us would want to help analyze our dreams and find their actually meaning. While sleeping soundly may be good, people just cannot help wonder what dreams really have in store for them.

We usually find dream interpreters to help us out. But with this video, we can find out that the best one to interpret our dreams is not anyone else but us.

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, , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/steps-to-interpret-dreams/feed/ 0 Sleepology: Just Snooze It! http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepology-just-snooze-it/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepology-just-snooze-it/#comments Tue, 19 Jun 2007 08:12:38 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleepology-just-snooze-it/ a

]]> Ever wonder what people say about sleep? Well for sure, a lot of sleep quotes and the way they sleep can help wake you up to reality or simply lie down laughing. We all long for sleep. Technically, it follows the phrase “I could sleep all day if I can!” Probably, this best point towards the direction of people who lack sleep or have obvious sleeping disorders to boot.

Images and hearing people talk about sleep may be interesting to most and it is best to see what we can all possibly depict out of them as well as consolidate as far as sleeping matters is concerned.

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, , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepology-just-snooze-it/feed/ 0 Funny Sleeping Aids against Sleep Loss http://sleepzine.com/sleep-disorders/how-to-sleep-better/funny-sleeping-aids-against-sleep-loss/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/funny-sleeping-aids-against-sleep-loss/#comments Sun, 17 Jun 2007 10:41:55 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/funny-sleeping-aids-against-sleep-loss/ a

]]> There are people whose problem sleeping is allowing their pets to be in the same room where they are sleeping. While this does not cover all people who have problems sleeping, ideally, the presence of these pets does contribute in having sleeping problems.

This video may not be the typical way to handle a sleeping problem. It deals with getting rid of pets that are in the same room. Well technically it can work, but in reality, people would simply laugh this one off.

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, , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/funny-sleeping-aids-against-sleep-loss/feed/ 0 Wake Up at the Right Place and Time http://sleepzine.com/sleep-news/sleep-fun/wake-up-at-the-right-place-and-time/ http://sleepzine.com/sleep-news/sleep-fun/wake-up-at-the-right-place-and-time/#comments Sat, 16 Jun 2007 09:05:10 +0000 Brian Yalung http://sleepzine.com/sleep-fun/wake-up-at-the-right-place-and-time/ a

]]> When it is time to sleep, men who seem to find it hard to be satisfied on the place and time where they would sleep would lose track of time and where they are actually at. Too much sleep or caffeine perhaps? Well maybe, but the thing is, being too cautious may get you into more trouble.

It is believed that sooner or later you will be caught. Ideally, a person will be caught doing some hanky panky once he becomes to lax and careless as we will see.

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, , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/wake-up-at-the-right-place-and-time/feed/ 0 Count Skateboards to Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/count-skateboards-to-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/count-skateboards-to-sleep/#comments Fri, 15 Jun 2007 08:17:05 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/count-skateboards-to-sleep/ a

]]> We all know that the immediate thing that we were told before when we could not sleep was to count sheep. But times have passed and we have to think of something different to count on other than these wooly critters.

Take this teenager for instance. Counting the days to an event he longs for can become a good alternative to sheep counting. Check it out.

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, , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/count-skateboards-to-sleep/feed/ 0 Sleep in the Right Places http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-in-the-right-places/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-in-the-right-places/#comments Thu, 14 Jun 2007 08:14:26 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleep-in-the-right-places/ a

]]> When traveling here and there, it will come to a point where people will want to take a short nap or doze of unexpectedly. Especially for people who travel using airplanes, they are given the right opportunity to rest freely, but entirely at their own risk.

People may cease the opportunity to do some foolish things while people are asleep. Just take this video as an example. Perhaps next time, you would think twice before sleeping lackadaisically.

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-in-the-right-places/feed/ 0 Sleeping with Your Teddy Bear http://sleepzine.com/sleep-gadgets/sleeping-with-your-teddy-bear/ http://sleepzine.com/sleep-gadgets/sleeping-with-your-teddy-bear/#comments Wed, 13 Jun 2007 15:14:25 +0000 Brian Yalung http://sleepzine.com/sleep-gadgets/sleeping-with-your-teddy-bear/ a

]]> It has been a practice and a belief that the best way to get some sleep is to have a teddy bear you can hug by your side. Teddy bears come in different sizes, shapes and material. Whatever the kind of teddy bear may be by your side, it is getting to sleep that is important.

To this day, even adults have their share of being used to having these stuffed toys by their side to sleep soundly. Apparently, some just use them as a means of security and relaxation altogether.

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, , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-gadgets/sleeping-with-your-teddy-bear/feed/ 8 Light versus Night http://sleepzine.com/sleep-disorders/how-to-sleep-better/light-versus-night/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/light-versus-night/#comments Mon, 11 Jun 2007 17:02:30 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/light-versus-night/ a

]]> We all know that most people find it easier to sleep at night. This is mainly because their eyes are no longer left strained with the sight of light. Curious how light and night can be changed with a single starting letter.

Well, thanks to the early shows of the Electric Company starring letterman, kids are not only able to check their grammar and notice some rhyme words, but see the difference with the single change of a letter.

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, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/light-versus-night/feed/ 0