Tag Archives: Sleep Myths
Recommended Sleep-myths
Posted on July 13, 2007 by Brian Yalung
Ever since we were young, we were usually told by our parents to sleep and not look under the bed. The belief that there are monsters under our beds was evident and has been passed on to this day.
Question is do kids still believe it to this day? Well it depends on their traditional upbringing. Some use it as a
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Posted on July 10, 2007 by Brian Yalung
We all know that excessive sleeping points towards lack of burning calories since we would be at an unconscious state. Many of us want to get to that ideal weight, but not to the extent to which we do not exercise or solicit the necessary aid of diet pills to ruin our appetite.
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Posted on July 9, 2007 by Brian Yalung
Here is something you don’t see everyday. Cocaine, a known drug substance that is illegal is now being sold in some stores and has been criticized for doing so. Tagged as an energy drink, this new Cocaine drink is supposedly to help people fight off sleepy spells through its excessive caffeine components, something that is needed when peopl
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Posted on July 6, 2007 by Brian Yalung
Many people are wondering what is the exact origin of a sleep disorder that they experience at night. A lot of this comes from the subconscious mind of people when they are fully awake. Images and visions haunt them when they get to sleep and while most are not aware, these are carried on and sometimes become nightmares.
It is something that is evident that w
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Posted on June 28, 2007 by Brian Yalung
People often search for the best alternative to sleep properly today. A lot of them have even resorted to relying on sleep gadgets that can help lull them to sleep. But the question is, do people really have to spend that much to get that proper respite? The thing is, people have planted in their minds and made themselves believe that
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Posted on June 27, 2007 by Brian Yalung
We are all aware that is has been common to find various tips on how to sleep soundly. These include:
Taking a
Bath
Lowering the Room Temperature
Wise Use of
Bedding
Blocking out
Sunshine or Light
To most, this may sound rhetorical but if done
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Posted on June 27, 2007 by Brian Yalung
It has been a common belief that milk helps people sleep better. For some people, it is not that effective hence the need to look for alternative to help them sleep properly.
Nilla Milk, something that was recommended, is believed to be closer to mother’s milk. The formula for it:
Posted on June 20, 2007 by Brian Yalung
Most sleepy heads would encounter dreams that would normally mean something that may have already happened or symbols of things to come. The thing is do we know what they truly mean?
Many of us would want to help analyze our dreams and find their actually meaning. While sleeping soundly may be good, people just cannot help wonder what
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Posted on June 14, 2007 by Brian Yalung
So we feel that sleeping is something we can take for granted. Sleep helps us move and go forth. Similar to cars, a person without sleep will encounter bumpy roads along the way since chances are; they would get dizzy spells and long for a short nap or
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Posted on June 13, 2007 by Brian Yalung
It has been a practice and a belief that the best way to get some sleep is to have a teddy bear you can hug by your side. Teddy bears come in different sizes, shapes and material. Whatever the kind of teddy bear may be by your side, it is getting to sleep that is important.
To this day, even adults have their share of being
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