Here’s an interesting article that might help you sleep less and have more energy!
bed, gadgets, How to sleep better-
Subscribe to Sleepzine
Tag Archives: Sleep Psychology
Recommended Sleep-psychology
Sleep better by going to a virtual MindSpa
Here’s a cool gadget that helps you relax and sleep better by letting you go to a virtual world spa. It creates special frequencies so your brain relaxes.
The
Smart Pillow analyzes your sleep
Here’s a Smart Pillow being developed in Japan to analyze your sleep and make you sleep better.
It is a well known fact that whatever may be our busy work schedules and social commitments, we must get a good night’s sleep to keep us physically and mentally refreshed, as well to protect us from serious diseases. Keeping this in mind Lofty Japan in assistance with assistance from Professor Hideki Tanaka of the Hiroshima International University psychological department has launched an electronic pillow “Don’t you think?” which analy
Sleepwalking woman had sex with strangers
Here’s a story of a woman who had sex with strangers while sleepwalking. If that was the Google girl, we wouldn’t regret being the strangers.
Sleep medicine experts have successfully treated a rare case of a woman having sex with strangers while sleepwalking.
The behaviour had disrupted the lives of the woman and her partner. At night while asleep, the middle-aged sleepwalker – who lives in Australia and cannot be identified for reasons of confidentiality – left her house and had sexual intercourse with strangers. The
Clinophobia – Fear of SLEEP
Clinophobia (also known as Somniphobia) is a condition for people who fear sleeping. Whether you have fearsome monsters in your dreams or you wet your bed, this can be a serious condition if you have it. You can get some professional help if you have clinophobia here. (below is an excerpt from their website)
Defined as “a persistent, abnormal, and unwarranted fear of sleep&
DIY – How to make a Lucid Dreaming Mask!
Check out this DIY on how to make a lucid dreaming mask! If you’ve experienced lucid dreaming before, this is the one you can make and help you stay awake even in sleep!
For the uninitiated, lucid dreaming is a phenomenon whereby a person who is asleep and dreaming realizes that he (or she) is dreaming, and continues to control the dream, acting out fantasies or gaining special powers all within the dream.
I find it a wonderful concept –
Polyphasic Sleep
What is polyphasic sleep? Well, according to Wikipedia,
Polyphasic sleep is a sleep pattern intended to reduce sleep time to 2–5 hours daily. This is achieved by spreading out sleep into short naps of around 20–45 minutes throughout the day.
Facinating, isn’t it? Here’s a guy who’
Snooze you win
Check out this article on “Snooze, you win”. It’s got some great information and will add to your list of excuses for falling asleep in work.
When billionaire adventurer Steve Fossett broke the record for around-the-world solo jet flight last March, he slept just 60 minutes in 67 hours of flight time — 60 minutes broken into two- and three-minute naps. “I slept when I needed it and awoke refreshed,” he says. Fossett, w
What Women Don’t Want in Bed
Do you ever wonder what women don’t want in bed?
Here’s a good list of what women don’t want in bed:
#1 My Man Won’t Discuss Sex With Me
#2 My Man Takes Everything I Say About Our Sex Lives As Criticism
#3 My Man Doesn’t Have Good Hygiene
#4 My Man Doesn’t Talk Enough During Sex
#5 My Man Doesn’t Make Enough Noise When He Finishes (Climaxes)
How to get along with your man and also sleep better
According to studies, the guy does not like to be refused when asked to make love. Well, I am a guy and I agree with this article. So next time, just say yes for better relationships. (You can email me if it doesn’t work to: bed@bedzine.com)
For him, when you refused his (brave, risky) offer to make love, you refused his manhood. Translation: You refused him as a man. He feels bad about himself as a man, refused by his girlfriend, fiancée, or wife, rejected by the woman he loves, his manhood rejected by the woman he loves, his manhood refu