SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS » Sleep Video http://sleepzine.com SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS Sat, 26 May 2012 15:18:43 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Sleep Myths Unraveled http://sleepzine.com/sleep-news/sleep-video/sleep-myths-unraveled/ http://sleepzine.com/sleep-news/sleep-video/sleep-myths-unraveled/#comments Sat, 19 Jan 2008 20:25:06 +0000 Brian Yalung http://sleepzine.com/sleep-video/sleep-myths-unraveled/ a

]]> Apparently, we know that there are a number of sleep myths going around. On whether they affect us or if we have some concerns with regards to their consistency depends on how we value sleep and how we look at sleep as a growing concern.

These video can help enlighten us. This is part of a series of videos compiled regarding sleep myths.


a

, , , , , ]]> http://sleepzine.com/sleep-news/sleep-video/sleep-myths-unraveled/feed/ 0 Sit N Sleep is All you Need http://sleepzine.com/sleep-disorders/how-to-sleep-better/sit-n-sleep-is-all-you-need/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sit-n-sleep-is-all-you-need/#comments Sun, 13 Jan 2008 11:35:33 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sit-n-sleep-is-all-you-need/ a

]]> For people who are forever complaining about lack of sleep, perhaps it is in the bed or mattress you have. Sit n Sleep is a new technology driven outbreak that is aimed at providing good alternative sleeping for people yearning for the best sleeping ordeal that they can have.

Check it out and maybe this is what you have been longing for.

a

, , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sit-n-sleep-is-all-you-need/feed/ 0 Another Insomnia Cure Video http://sleepzine.com/sleep-disorders/how-to-sleep-better/another-insomnia-cure-video/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/another-insomnia-cure-video/#comments Sat, 24 Nov 2007 08:52:31 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/another-insomnia-cure-video/ a

]]> So we all have our share of dealing with Insomnia and wanting to get rid of it. In fact we want to resort to all means to be able to cope up with the sleeping disorder.

We all have to deal with Insomnia. We can turn to pills and medical help to address the situation. However, we are advised to resort to natural means as much as possible. Perhaps we know what to do but are not just looking hard enough.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/another-insomnia-cure-video/feed/ 1 Sleep, Dream and Imagination http://sleepzine.com/sleep-news/sleep-psychology/sleep-dream-and-imagination/ http://sleepzine.com/sleep-news/sleep-psychology/sleep-dream-and-imagination/#comments Thu, 22 Nov 2007 08:15:42 +0000 Brian Yalung http://sleepzine.com/sleep-psychology/sleep-dream-and-imagination/ a

]]> We are all resigned to our subconscious states at times and while we think we can do anything we like when we are dreaming, reality becomes something else. New concepts, designs and ideas originate from somewhere, mostly from our minds when we least know it.

Colors themes and ultimate designing concepts that are not yet used may eventually be the key towards making people stand out above the rest. Most of these ideas come from times when we are sleeping. However, the problem is at the time when we think of recalling what we dreamt since normally, we would forget these subconscious thoughts which may make a difference.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-psychology/sleep-dream-and-imagination/feed/ 0 Jetlag 7 for On-the-Go Travelers http://sleepzine.com/sleep-disorders/how-to-sleep-better/jetlag-7-for-on-the-go-travelers/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/jetlag-7-for-on-the-go-travelers/#comments Wed, 31 Oct 2007 17:00:58 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/jetlag-7-for-on-the-go-travelers/ a

]]> The need to adjust with time zones for people who have to travel a lot is a key contributor towards getting proper sleep. At times, adjustments to the body clock may become a pain since change in time zones will require people to sleep at unusual times that are not normal to them.

Jetlag 7 which is only available in Canada, offers to shrug off fatigue for people on the go. A big help for the sleep traveler among us.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/jetlag-7-for-on-the-go-travelers/feed/ 0 A Cat’s Wake Up Call http://sleepzine.com/sleep-news/sleep-video/a-cat%e2%80%99s-wake-up-call/ http://sleepzine.com/sleep-news/sleep-video/a-cat%e2%80%99s-wake-up-call/#comments Sun, 28 Oct 2007 15:17:13 +0000 Brian Yalung http://sleepzine.com/sleep-video/a-cat%e2%80%99s-wake-up-call/ a

]]> Most of us have our pets at home and they are usually trained to do stuff so that they can be less of a pain. But one thing that we should note, things may be going around when we are asleep and pets such as cats may be wiser than we think.

We can sleep all we want and disregards what they long for. But at some point, when something weird may be happening, it would be best to pay attention in providing too good training to them especially when they are hungry.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-video/a-cat%e2%80%99s-wake-up-call/feed/ 0 Sleep Deprivation Due to Excitement http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-deprivation-due-to-excitement/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-deprivation-due-to-excitement/#comments Sun, 21 Oct 2007 15:40:47 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleep-deprivation-due-to-excitement/ a

]]> We all get excited most of the time. It may be due to something big coming up, problems or even a simple visit to the Walt Disney Parks. Yup, normally we would wish for time to pass by as quickly as possible. Just don’t be surprised that at times, you may find it hard to sleep once your excitement gets the better of you. You just cannot wait to get up and fulfill that thing going on your mind!

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-deprivation-due-to-excitement/feed/ 0 How To Avoid the Arm Trap with Proper Sleep Positions http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-to-avoid-the-arm-trap-with-proper-sleep-positions/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-to-avoid-the-arm-trap-with-proper-sleep-positions/#comments Thu, 18 Oct 2007 04:09:41 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/how-to-avoid-the-arm-trap-with-proper-sleep-positions/ a

]]> We all do not give sleeping positions much attention but sometimes when we sleep beside our partner, cuddling up and embracing them may come to a point of inconvenience to which we would most likely be misinterpreted by our mate.

Sleeping with someone is one thing but sleeping positions is another. To ensure that both of you get the proper sleeping comfort, it would be best to consider the various sleeping positions as suggested by this video.


VideoJug: How To Avoid Trapped Arm Whilst Cuddling In Bed

a

, , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-to-avoid-the-arm-trap-with-proper-sleep-positions/feed/ 0 Nappien Spoof Sleeping Ad http://sleepzine.com/sleep-disorders/how-to-sleep-better/nappien-spoof-sleeping-ad/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/nappien-spoof-sleeping-ad/#comments Thu, 20 Sep 2007 16:45:22 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/nappien-spoof-sleeping-ad/ a

]]> People will think of the craziest ideas in the world of imagination and the Simpsons TV series just happens to be one of them. Even sleep disorders in the toon world will have their share of putting a thing or two on how to sleep soundly and in this commercial spoof, it seems that it may be helpful, but for the cartoon characters only.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/nappien-spoof-sleeping-ad/feed/ 1 The Advance Sleep Labs in Los Angeles http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-advance-sleep-labs-in-los-angeles/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-advance-sleep-labs-in-los-angeles/#comments Thu, 30 Aug 2007 07:48:47 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/the-advance-sleep-labs-in-los-angeles/ a

]]> Sleeping problems are known to come from different origins. Sleep issues such as sleep apnea and insomnia are no laughing matter. While we all hear about their terminologies from word of mouth or tabloids, it will all boil down to a point where sleep disorder patients will look on to the specialists for help.

Such has been the aim and purpose for existence by Advance Sleep Lab in Los Angeles. Taking on the call for more attention to sleep problem issues today, this advanced lab aims to accommodate the growing number of people who have been suffering from different kinds of sleep-related disorders.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-advance-sleep-labs-in-los-angeles/feed/ 0 Sneak Preview Video of Keetsa Eco-Friendly and Green Mattresses (Help you sleep better…) http://sleepzine.com/sleep-news/sneak-preview-video-of-keetsa-eco-friendly-and-green-mattresses-help-you-sleep-better/ http://sleepzine.com/sleep-news/sneak-preview-video-of-keetsa-eco-friendly-and-green-mattresses-help-you-sleep-better/#comments Mon, 27 Aug 2007 22:04:16 +0000 Brian Yalung http://sleepzine.com/sleep-news/sneak-preview-video-of-keetsa-eco-friendly-and-green-mattresses-help-you-sleep-better/ Continue reading →

a

]]> Check out the “secret” preview of Keetsa’s eco-friendly and green mattresses.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

Well, the mattresses should be on sale at our sister site, keetsa.com soon.

Until we do have it on sale, you can check out dirt cheap deals on Back-to-school items at our sister site, Bedzine Mattress Store.

These are great mattresses. They all come with “Green Tea Memory Foam”, which has Green Tea extracts to keep the mattress smelling fresh and you can benefit from Green Tea extracts. There’s also “NanoSilver” technology which kills bacteria. The best feature is that all the mattresses have cedar oil which keep spiders, moths, and other bugs away.

How are our mattresses eco-friendly?

First, we use 100% recycled steel for the springs and more than 75% of all the mattresses are made from recycled or recycle-able materials. Cool huh?

Another way we plan to cut the carbon footprint is by having all these mattressed compressed into a box. We invented a new way of compressing the spring coils at the factory so it fits in a box.

via keetsa

a

, , , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sneak-preview-video-of-keetsa-eco-friendly-and-green-mattresses-help-you-sleep-better/feed/ 0 Street Sleeping for a Cause http://sleepzine.com/sleep-news/street-sleeping-for-a-cause/ http://sleepzine.com/sleep-news/street-sleeping-for-a-cause/#comments Mon, 27 Aug 2007 06:06:07 +0000 Brian Yalung http://sleepzine.com/sleep-news/street-sleeping-for-a-cause/ a

]]> Most people who are determined to maximize all means for a cause will resort to anything to make their plans materialize. This includes sleeping outdoors and stressing a point that they are inclined to help the needy and ensure that human rights are equaled as much as possible.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

For 96five’s Liam Renton, Former Bronco Ben Ikin, and Olympic Swimmer Duncan Armstrong, living homeless for a week is worth serving by example. They may choose to forego their purpose of putting up funds but some people are just too darn socially responsible and dedicated to make their cause a reality.

a

, , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/street-sleeping-for-a-cause/feed/ 0 Dealing with Jet Lag http://sleepzine.com/sleep-disorders/how-to-sleep-better/dealing-with-jet-lag/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/dealing-with-jet-lag/#comments Tue, 07 Aug 2007 06:49:41 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/dealing-with-jet-lag/ a

]]> People on the go who have to travel from one place to another and has to deal with different time frames will always have a bout with jetlag. It is something that occupational people such as flight attendants, pilots and stewardess since they have to fly to different time zones most of the time.

Kate Bohner explains in depth the effects of jetlag and how such a problem contributes to sleep problems we have today.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/dealing-with-jet-lag/feed/ 0 Sleepless in America http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepless-in-america/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepless-in-america/#comments Mon, 06 Aug 2007 19:49:40 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleepless-in-america/ a

]]> A large number of people all over the world suffer from sleeping problems and insomnia. Most people have turned to various means including that of sleeping aids and sleeping pills to battle this problem with sleep.

A new form of alternative towards sleeping better is Rescue Sleep. Offered in the market today, this new type of sleeping aid aims to produce quality respite and sleeping experiences that people have longed for some time now.

a

, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepless-in-america/feed/ 0 Dream Boost for Better Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/dream-boost-for-better-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/dream-boost-for-better-sleep/#comments Mon, 06 Aug 2007 02:42:14 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/dream-boost-for-better-sleep/ a

]]> There are various drugs prescribed to help aid sleep and Dream Boost is one of these drugs that promise people who have trouble sleeping a stress free time relaxing.

People often toss and turn to get that right sleeping position but to no avail. While prescribed drugs are perhaps the supposed last resort for people suffering from lack of sleep, this new advent of sleeping soundly and having better dreams may be the answer they are looking for.

a

, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/dream-boost-for-better-sleep/feed/ 0 How Do You Sleep? http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-do-you-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-do-you-sleep/#comments Sat, 04 Aug 2007 18:53:02 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/how-do-you-sleep/ Continue reading →

a

]]> Perhaps this song by John Lennon does have a certain message inside of it.

Getting enough sleep is something that will always vary, especially dependent on the person seeking quality rest at most times. Some say the recommended sleeping time is 8 hours. Some would say it would be 6 hours. Between the two, the longer hour of sleep which is 8 hours is of course the more desired. Sleeping at 6 hours is perhaps something that would best fit people who are always in a hurry, with special mention to working professionals who are always on the go.

Realistically though, taking sleep for granted may come back at some point later on in the life of a person and collect its dues. Health is still a concern to be considered. It is not all about eating the right food and taking in vitamins and health supplements. The natural way of living and resting the human body is still the best way to keep a healthy body.

Thus, it all boils down on how long a person would sleep. It is indeed a fact that most people must always be on the go. But making wise career moves also has to consider making wise health moves as well. Ignore one and the whole purpose is defeated.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/how-do-you-sleep/feed/ 0 Avoid Infant Suffocation at Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/avoid-infant-suffocation-at-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/avoid-infant-suffocation-at-sleep/#comments Fri, 03 Aug 2007 22:35:06 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/avoid-infant-suffocation-at-sleep/ a

]]> Children are normally expected to enjoy the company of toys and stuffed ones to be by their side on their crib or at bed. However, parents should take note that there are certain hazards that must be taken into consideration such as suffocation which may arise if a child is unable to move freely from the presence of excessive pillows and stuffed toys.

It is good to see babies enjoy and play with them. But when it comes to sleeping time, it is best to make sure that they have proper space to breathe.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/avoid-infant-suffocation-at-sleep/feed/ 0 Sleep at the Right Place in the House http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-at-the-right-place-in-the-house/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-at-the-right-place-in-the-house/#comments Thu, 02 Aug 2007 02:38:26 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleep-at-the-right-place-in-the-house/ a

]]> Bedrooms are not necessarily the best place for people to get the proper sleeping endeavors that would usually be the point for going inside the room. Not all rooms can be comfortable and convenient and this is something that can be readily seen.

There are other rooms where people can sleep in the house. Sometimes, ambiance and placement of furniture and home items play an integral role. Want to sleep better? Watch the video and get the tips from the pros!

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-at-the-right-place-in-the-house/feed/ 0 Discovering Sleep Secrets http://sleepzine.com/sleep-disorders/how-to-sleep-better/discovering-sleep-secrets/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/discovering-sleep-secrets/#comments Wed, 01 Aug 2007 16:35:31 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/discovering-sleep-secrets/ a

]]> While most of the people are looking for ways to go to sleep, some are already learning how to uncover quality sleep secrets to which bodies need daily. It is apparent that sleep has become a rare occurrence in lives today, making bodies suffer from health concerns due to lack of proper energy to fight off diseases and illnesses.

Sleep disorders are truly something most people can survive without. It just needs some educating and people will find sleep secrets manageable and helpful along the way.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/discovering-sleep-secrets/feed/ 0 Even News Reporters Need To Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/even-news-reporters-need-to-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/even-news-reporters-need-to-sleep/#comments Wed, 01 Aug 2007 01:36:50 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/even-news-reporters-need-to-sleep/ a

]]> Newscasters and reporters would usually have to work round the clock, sometimes affecting the entire body clock as far as trying to get the proper resting and sleeping period. However, trying to cope up with the needed sleep cycle may not be easy for some public serving news people as some just have to keep on going since the show must go on.

However, there are times where you just cannot stay awake for long. Hopefully it does not happen on occasions where live segments are being aired.

a

, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/even-news-reporters-need-to-sleep/feed/ 0 How to Wake Up a Sleeping Beauty http://sleepzine.com/sleep-news/sleep-fun/how-to-wake-up-a-sleeping-beauty/ http://sleepzine.com/sleep-news/sleep-fun/how-to-wake-up-a-sleeping-beauty/#comments Tue, 31 Jul 2007 12:42:42 +0000 Brian Yalung http://sleepzine.com/sleep-fun/how-to-wake-up-a-sleeping-beauty/ a

]]> For what it is worth, your modern day Prince Charmings cannot wake up sleeping beauties as simple as the storybook tales. Sometimes, add-ons that include food or other necessary enticers may do the trick and help awaken sleeping maidens and get them up and about. Just check out this commercial video to see for yourself.


Sleeping Beauty

Posted Mar 31, 2007

Holistic Films, Adesh Navkudkar

a

, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/how-to-wake-up-a-sleeping-beauty/feed/ 0 Falling Asleep at Live Events http://sleepzine.com/sleep-disorders/how-to-sleep-better/falling-asleep-at-live-events/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/falling-asleep-at-live-events/#comments Tue, 31 Jul 2007 01:36:49 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/falling-asleep-at-live-events/ a

]]> Normally, games and special events are supposed to keep you up and about. But dozing off at some point cannot be avoided, even at lively events. But such a scenario is indeed rare to occur and from all indications, it would be best to stay awake or become the laughing stock or center of attention rather than the game.

The worst part of it all is that a person who may not be aware of what is going on might find himself being the focus of attention. Now that would really be embarrassing!

a

, , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/falling-asleep-at-live-events/feed/ 0 Classical Music for Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/classical-music-for-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/classical-music-for-sleep/#comments Mon, 30 Jul 2007 06:03:20 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/classical-music-for-sleep/ a

]]> Ever since, classical music has been known to aid and render sleep assistance for people who do not plainly lie down and bed and shut their eyes. Moods and ambiance play a key role towards providing sleep as well and this is what classical music has to offer them as well.

Sleep is essential towards better health and staying fit. That is why people have to resort to various means to be able to sleep well in the process. Thank to the availability of such soothing melodies and tunes, sleep can be solicited through another sound alternative.


Music For Sleep at BookTones.com

Posted Apr 12, 2007

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated – from http://booktones.com – Dr Jeffrey Thompson provides alternative therapies to exercise and healthy living.

a

, , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/classical-music-for-sleep/feed/ 0 Sleeping Better with Feng Shui http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-better-with-feng-shui/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-better-with-feng-shui/#comments Mon, 30 Jul 2007 01:09:39 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleeping-better-with-feng-shui/ a

]]> Based on various beliefs, people all around the world have turned towards Feng Shui as a means to determine the proper placement of bedrooms, living rooms and kitchens today. One has to wonder what this has to do with getting a good respite.

However, based on the beliefs of Feng Shui which tackles more on how to get the proper series and location of various parts of the house, following the right and ideal structure does indeed account for better sleep for people.

Feng Shui may be a myth for most, but if people are desperately seeking sleep, it wouldn’t hurt to try and check it out.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-better-with-feng-shui/feed/ 0 More Funny Sleep Videos http://sleepzine.com/sleep-disorders/how-to-sleep-better/more-funny-sleep-videos/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/more-funny-sleep-videos/#comments Sat, 28 Jul 2007 11:46:55 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/more-funny-sleep-videos/ a

]]> The most unexpected moments of getting caught in video can really make anyone laugh and it is aimed for all ages. Among the candid shots are that of being asleep most of the time, and some people may not even want to see what they look like in such a situation.

Here are some collections of people who are asleep and while they may be hilarious to people who see them commercially, it makes wonder how people would feel when they see them. Probably sheepish if they don’t have a good sense of humor!

a

, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/more-funny-sleep-videos/feed/ 0 Sleep and Snore Anywhere but the Library http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-and-snore-anywhere-but-the-library/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-and-snore-anywhere-but-the-library/#comments Sat, 28 Jul 2007 04:39:57 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleep-and-snore-anywhere-but-the-library/ a

]]> Libraries are mainly for studying and reviewing. Some people use it as another place where they can find peace and quiet. However, good peace and quiet may lead towards tempting anyone to fall asleep and find it too comfortable to resist. While sleeping in libraries is a usual image we can see, it is also a fact that some people may tend to snore once they get the rightful slumber.

Hopefully though, the next time people fall asleep in libraries, it will not be too annoying.


Girl Sleeping in Library.

Posted Feb 25, 2006

Girl sleeping and snoring loudly in the library. Guy comes in and wakes her up.

a

, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-and-snore-anywhere-but-the-library/feed/ 0 Do You Lack Sleep? http://sleepzine.com/sleep-disorders/how-to-sleep-better/do-you-lack-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/do-you-lack-sleep/#comments Fri, 27 Jul 2007 17:43:32 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/do-you-lack-sleep/ a

]]> Most people will push themselves to the limit in most given occasions. But while people would say that they can handle being awake on extended hours, it may soon catch up on you. Well hopefully it would not be at special events where you may catch yourself falling asleep technically and make a fool of yourself.

Sleepyheads will fall and that is what this funny compilation is all about. So next time you know that there is a big event or an important occasion to attend to, don’t even think of taking the risk of taking sleep for granted.

a

, , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/do-you-lack-sleep/feed/ 0 Wake or Die Spoof http://sleepzine.com/sleep-gadgets/wake-or-die-spoof/ http://sleepzine.com/sleep-gadgets/wake-or-die-spoof/#comments Thu, 26 Jul 2007 23:00:43 +0000 Brian Yalung http://sleepzine.com/sleep-gadgets/wake-or-die-spoof/ a

]]> Most of the time, people want to watch TV and eventually fall asleep without even having to finish the program they are watching. While such may not be considered as harmful, some people just have to learn when to sleep and when to turn off their TV sets.

In this spoof video, perhaps this sleeping gadget will keep you awake. A comedy reel but then again, it seems to be effective and does get the job done or else!


Wake or die! – Watch more free videos

a

, , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-gadgets/wake-or-die-spoof/feed/ 0 Visualize yourself When You Sleep http://sleepzine.com/sleep-news/sleep-fun/visualize-yourself-when-you-sleep/ http://sleepzine.com/sleep-news/sleep-fun/visualize-yourself-when-you-sleep/#comments Thu, 26 Jul 2007 15:57:55 +0000 Brian Yalung http://sleepzine.com/sleep-fun/visualize-yourself-when-you-sleep/ a

]]> Only other people can see what goes on when you sleep and this includes mannerisms and sleeping positions that a person may be in without his knowledge. While some would rather forget the image of what they may eventually seen, here is a compilation of a family on how they treat sleep.

Funny as it may, when a person sleeps, the important thing is getting that ideal position to be able to rest properly.


Funny Sleep Compilation – Watch more free videos

a

, , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/visualize-yourself-when-you-sleep/feed/ 0 Struggling with Narcolepsy http://sleepzine.com/sleep-disorders/how-to-sleep-better/struggling-with-narcolepsy/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/struggling-with-narcolepsy/#comments Thu, 26 Jul 2007 07:29:02 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/struggling-with-narcolepsy/ a

]]> Narcolepsy has been known to be a struggling issue when it comes to have to stay awake and control when we want to sleep. Narcolepsy does limit itself towards humans but dogs as well.

The picture of a person or animal suffering from narcolepsy is not at all comforting. People who want to stay awake yet are deprived to do so find themselves sleeping at the most inappropriate moment. Just take a look at this poodle who is suffering from this dreaded narcolepsy syndrome.


Poodle with narcolepsy – Watch more free videos

a

, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/struggling-with-narcolepsy/feed/ 0 Hypnosis for Sleep and Relaxation http://sleepzine.com/sleep-gadgets/hypnosis-for-sleep-and-relaxation/ http://sleepzine.com/sleep-gadgets/hypnosis-for-sleep-and-relaxation/#comments Wed, 25 Jul 2007 22:50:59 +0000 Brian Yalung http://sleepzine.com/sleep-gadgets/hypnosis-for-sleep-and-relaxation/ a

]]> Most people look for some form of sleeping aid to enhance their sleeping demands. Some have resorted to sleeping pills and gadgets just to get the proper respite needed to help keep and maintain lives against the grueling pressures of living and survival today.

One such alternative is hypnosis for sleep and relaxation audio CD that can soothe minds and aid in sleep and wake personal requirements. While practically everyone would try out anything, this is something that should surely be checked out by the sleepyheads that want valued and quality sleep.

Here is a sample audio/video sound clip of the CD being offered for sleep seeking patients.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-gadgets/hypnosis-for-sleep-and-relaxation/feed/ 1 High Health Risks with Sleep Apnea http://sleepzine.com/sleep-news/sleep-video/high-health-risks-with-sleep-apnea/ http://sleepzine.com/sleep-news/sleep-video/high-health-risks-with-sleep-apnea/#comments Wed, 25 Jul 2007 19:54:55 +0000 Brian Yalung http://sleepzine.com/sleep-video/high-health-risks-with-sleep-apnea/ a

]]> Sleep apnea and snoring are the bane of most people who lack sleep. Some may find them a hopeless case to attend to, having to turn to various solutions to help treat the various sleeping disorder.

The critical aspect of health that is affected by sleep apnea and snoring should be considered. Practically all the known diseases such as diabetes and high blood pressures can be expected to come out. People will often feel tired, mainly due to the lack of sleep. It also deprives the proper rest that people need to recharge bodies.

There are treatments for sleep apnea and snoring disorders. All it needs is a short visit to your medical physicist and health issues that are present or may occur can be secured.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-video/high-health-risks-with-sleep-apnea/feed/ 0 Snore Along With Ludwig http://sleepzine.com/sleep-disorders/how-to-sleep-better/snore-along-with-ludwig/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/snore-along-with-ludwig/#comments Wed, 25 Jul 2007 13:55:35 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/snore-along-with-ludwig/ a

]]> Walt Disney has its own ways of enhancing efficient sleep and making the creative and fun. In this classic Ludwig clip, snore along provides viewers an idea of how loud and type of snores that people may be in.

We have all heard of sing-along tunes but snore along? This is something that will surely remind kids and adults who are kids by heart on how we sleep and snore.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/snore-along-with-ludwig/feed/ 0 Green Music, Green World, Better Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/green-music-green-world-better-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/green-music-green-world-better-sleep/#comments Wed, 25 Jul 2007 03:01:52 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/green-music-green-world-better-sleep/ a

]]> One of the critical aspects in attaining sound sleep is to be able to get the proper respite and surroundings and it is through relaxing and green backgrounds and settings to which most people can solicit the relaxing splendor.

It is true that the key towards getting high quality sleep lies in the way that people would treat their surroundings. With the relaxing ambiance to show, people can find sleeping better and achieve quiet relaxation the way nature provides it in the usual green outdoors people know it to be.

a

, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/green-music-green-world-better-sleep/feed/ 0 Sleep Better In-Home Therapy http://sleepzine.com/sleep-gadgets/sleep-better-in-home-therapy/ http://sleepzine.com/sleep-gadgets/sleep-better-in-home-therapy/#comments Tue, 24 Jul 2007 15:59:28 +0000 Brian Yalung http://sleepzine.com/sleep-gadgets/sleep-better-in-home-therapy/ a

]]> Deep restful sleep has always been an issue for sleep apnea victims and most of them have tried various solutions and ways to be able to cope up with the dilemma. With this new sleep therapy courtesy of Advacare, sleep apnea patients can enjoy another alternative when it comes to getting the essential sleep necessity aimed towards diagnosing and treating the needed sleep deprivation issues suffered today.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-gadgets/sleep-better-in-home-therapy/feed/ 0 Sleep Disorder Centers http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-disorder-centers/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-disorder-centers/#comments Tue, 24 Jul 2007 06:57:04 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleep-disorder-centers/ a

]]> Sleep apnea can be deadly if not taken seriously. A lot of people in the world are suffering from the said sleeping disorder and a number of them have succumbed to serious illnesses and health condition due to their decision to take this sleeping disorder for granted.

Thanks to foundations such as the Reggie White Foundation, the effort to help provide medical solutions towards this alarming growth of issues on sleep apnea is a reality. Take sleep apnea seriously since it may be your health that may suffer dire consequences.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-disorder-centers/feed/ 0 Make the Switch to Respironics http://sleepzine.com/sleep-gadgets/make-the-switch-to-respironics/ http://sleepzine.com/sleep-gadgets/make-the-switch-to-respironics/#comments Tue, 24 Jul 2007 01:57:05 +0000 Brian Yalung http://sleepzine.com/sleep-gadgets/make-the-switch-to-respironics/ a

]]> Don’t look now but there is a new alternative towards the usual CPAP masks. It goes by the name of C-Flex Technology, a new sleep therapy device that is being introduced in the market by Respironics.

A lot of people have made the big switch and with their compiled testimonies, sleep disorder patients suffering from sleep apnea may want to consider trying out this alternative sleeping solution for better results and sleeping experiences.

a

, , , , , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-gadgets/make-the-switch-to-respironics/feed/ 0 Stay Healthy and Sleep Early http://sleepzine.com/sleep-disorders/how-to-sleep-better/stay-healthy-and-sleep-early/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/stay-healthy-and-sleep-early/#comments Sun, 22 Jul 2007 15:36:30 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/stay-healthy-and-sleep-early/ a

]]> The sleeping habit that a person should follow must be done so religiously. Outside that of developing dilapidating body deformations such as eye bags, health is one aspect of the human body that will surely be affected.

Keeping fit and staying healthy is something that will surely be a good armor against other known illnesses since it helps aid immunization proceedings that a body readily needs.

Here is a video to explain it more in depth along with some tips to sleep better and why a person should do so.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/stay-healthy-and-sleep-early/feed/ 0 Aroma Therapy Creation for Better Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/aroma-therapy-creation-for-better-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/aroma-therapy-creation-for-better-sleep/#comments Sun, 22 Jul 2007 09:33:54 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/aroma-therapy-creation-for-better-sleep/ a

]]> Aroma therapy has been known to produce countless means of remedying health issues and sleeping disorders happen to be one of them. Body lotions are something that we often see women use. And for the creative people who want to save an extra buck, here is a video to which you can make your very own lavender body lotion and get aroma therapy as well for proper sleep and respite.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/aroma-therapy-creation-for-better-sleep/feed/ 2 Women Sleep Less than Men http://sleepzine.com/sleep-disorders/how-to-sleep-better/women-sleep-less-than-men/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/women-sleep-less-than-men/#comments Sun, 22 Jul 2007 01:31:01 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/women-sleep-less-than-men/ a

]]> Women are prone to have worst encounters with sleeping disorders. Females have far more issues than men, especially due to the common incurrence of their states such as pregnancy, menopause and hormonal changes are some of the pertinent issues that have surrounded the sleep deprivation on women today.

It is best to consult family physicians immediately in cases of lack of quality sleep in women. Health is obviously at risk and it would be good to note what women can do to help combat the impending problem that lies over the horizon in women.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/women-sleep-less-than-men/feed/ 0 Sleepless Nights Affects the Heart http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepless-nights-affects-the-heart/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepless-nights-affects-the-heart/#comments Sat, 21 Jul 2007 23:26:32 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/sleepless-nights-affects-the-heart/ a

]]> Lack of sleep may eventually affect certain internal organs of the body, particularly the heart which may lead to a dangerous occurrence. Cardiac issues surrounding the lack of sleep is only natural. The proper amount of sleep is something that a person’s heart needs. A heart can only take so much and as a whole, they need proper respite as well to be well-maintained and kept healthy.

For people who may take for granted the sleepless nights, it would be best to see a physician or get a regular check-up as well. It is evident that to stay healthy, sleep is one attribute that needs to be considered.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleepless-nights-affects-the-heart/feed/ 0 Turning to the Buteyko Breathing Method http://sleepzine.com/sleep-disorders/how-to-sleep-better/turning-to-the-buteyko-breathing-method/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/turning-to-the-buteyko-breathing-method/#comments Sat, 21 Jul 2007 19:55:01 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/turning-to-the-buteyko-breathing-method/ a

]]> One thing about not being able to sleep properly is the failure to breathe properly. A known allergy that people experience is that of Asthma. Asthma is caused by various things such as over breathing. Hence the thing is, a person has to get down to the immediate problem first before they can turn towards addressing the sleeping deprivation state from snoring. But thanks to the Buteyko Breathing Method, sleep deprivation victims can now look forward to another potential aid.

Snoring is almost certain to occur. One can just imagine how worst the situation can occur considering that snoring alone may be more than just nasal blockages. It would be best to consult physicians first, especially if they have asthma problems.

a

, , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/turning-to-the-buteyko-breathing-method/feed/ 0 The Connection of Nasal Allergies to Snoring http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-connection-of-nasal-allergies-to-snoring/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-connection-of-nasal-allergies-to-snoring/#comments Sat, 21 Jul 2007 12:49:27 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/the-connection-of-nasal-allergies-to-snoring/ a

]]> One thing to note about snoring is that they are brought about by nasal problems. Nasal problems in turn stem from acquiring nasal allergies, all usually coming from irritating nasal blockage hence depriving proper flow of air into the body.

While this should not be a cause for alarm, there are alternative solutions to resort to. The Sleep Center has dedicated much of its time studying and coming up with good solutions to help sleeping disorder patients get over this dreaded sleeping disease.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-connection-of-nasal-allergies-to-snoring/feed/ 0 Pillar Procedure for Sleep Apnea Patients http://sleepzine.com/sleep-gadgets/pillar-procedure-for-sleep-apnea-patients/ http://sleepzine.com/sleep-gadgets/pillar-procedure-for-sleep-apnea-patients/#comments Sat, 21 Jul 2007 08:44:08 +0000 Brian Yalung http://sleepzine.com/sleep-gadgets/pillar-procedure-for-sleep-apnea-patients/ a

]]> Sleep Apnea is a growing problem inside of humans today. A lot have resorted to a variety of alternatives to be able to diagnose and cure the said sleeping disorder. Dr. Craig Schwimmer of the Snoring Center offers a new gadget to help combat the said sleeping disorder.

This new gadget is unlike the usual CPAP masks recommended to most sleep apnea patients. It is a lot more convenient to use and people can expect a better way to sleep once it is turned to. Learn more from the video clip.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-gadgets/pillar-procedure-for-sleep-apnea-patients/feed/ 0 Wake Up to McDonalds http://sleepzine.com/sleep-news/sleep-fun/wake-up-to-mcdonalds/ http://sleepzine.com/sleep-news/sleep-fun/wake-up-to-mcdonalds/#comments Fri, 20 Jul 2007 06:43:49 +0000 Brian Yalung http://sleepzine.com/sleep-fun/wake-up-to-mcdonalds/ a

]]> The creative production of commercial ads will always play an impact towards the target market that any company would be catering to. McDonalds offers a round the clock service for breakfast, lunch and dinner meals that can drag out from bed the sleepiest person the world may ever see.

So what is the video commercial trying to tell us? No one can resist the products and services that leading food chains such as McDonalds has to offer and that is a fact especially to the market they are catering to.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/wake-up-to-mcdonalds/feed/ 0 Lunisom: Laughter in Exaggerated Deep Sleep http://sleepzine.com/sleep-disorders/how-to-sleep-better/lunisom-laughter-in-exaggerated-deep-sleep/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/lunisom-laughter-in-exaggerated-deep-sleep/#comments Fri, 20 Jul 2007 00:47:34 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/lunisom-laughter-in-exaggerated-deep-sleep/ a

]]> The thing about people who want to sleep, they want to sleep for a longer period of time. Such remarks may be heard here and there and obviously, this can be attributed to over-fatigue or being battered at work and all.

While the cliché may be funny, some people just cannot stop thinking of funny commercial spoofs that can break out a laugh. Such was the one made by Lunisom, a supposedly total knockout for people who want deep sleep when they get the chance.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/lunisom-laughter-in-exaggerated-deep-sleep/feed/ 0 Denialis Spoof Sleeping Ad http://sleepzine.com/sleep-news/sleep-fun/denialis-spoof-sleeping-ad/ http://sleepzine.com/sleep-news/sleep-fun/denialis-spoof-sleeping-ad/#comments Thu, 19 Jul 2007 21:58:34 +0000 Brian Yalung http://sleepzine.com/sleep-fun/denialis-spoof-sleeping-ad/ a

]]> There are a lot of people who want to resort to various ways of sleeping properly. This includes seeing the doctor or even buying sleeping pills that can help and relax and finally attain the much needed sleep that most people are gearing towards to.

So this may not be the ad for deprived sleeping people to watch but perhaps a little laugh may open up some eyes. Too bad though. The ad was properly made but unfortunately for a humorous purpose rather than to help sleepless victims today.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/denialis-spoof-sleeping-ad/feed/ 0 What are Sleepovers and Slumber Parties? http://sleepzine.com/sleep-disorders/how-to-sleep-better/what-are-sleepovers-and-slumber-parties/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/what-are-sleepovers-and-slumber-parties/#comments Wed, 18 Jul 2007 11:23:54 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/what-are-sleepovers-and-slumber-parties/ a

]]> Generally, people would love to have some company over in the form of friends or relatives. Sometimes, it turns out to be termed as socializing or having to categorize them as building more ties. While parents may have some apprehensions since such an activity will truly defeat the purpose of sleeping, they just have to draw the line and make sure that sleepovers are purely for building ties and safeties.

Learn more about them in this video.

VideoJug: Social Activities

a

, , , , , , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/what-are-sleepovers-and-slumber-parties/feed/ 0 Slumber Party with Rice Krispies http://sleepzine.com/sleep-disorders/how-to-sleep-better/slumber-party-with-rice-krispies/ http://sleepzine.com/sleep-disorders/how-to-sleep-better/slumber-party-with-rice-krispies/#comments Wed, 18 Jul 2007 02:18:02 +0000 Brian Yalung http://sleepzine.com/how-to-sleep-better/slumber-party-with-rice-krispies/ a

]]> What do kids when they cannot sleep? Well for one, they would want to find something available in the kitchen to eat, like a snack or something. With this old ad by Kelloggs Rice Krispies, kids can get a treat to some cereal.

Just don’t forget to brush your teeth if ever you decide to eat some cereal before going to bed. Usually, cereal is eaten once kids wake up. Right?

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , , ]]> http://sleepzine.com/sleep-disorders/how-to-sleep-better/slumber-party-with-rice-krispies/feed/ 0 Dozing Off with Muscle Relaxants http://sleepzine.com/sleep-news/sleep-fun/dozing-off-with-muscle-relaxants/ http://sleepzine.com/sleep-news/sleep-fun/dozing-off-with-muscle-relaxants/#comments Tue, 17 Jul 2007 21:23:54 +0000 Brian Yalung http://sleepzine.com/sleep-fun/dozing-off-with-muscle-relaxants/ a

]]> Blame it on the utility boy! All teams such as football players will need every ounce of energy they can get when they hit the field and compete with their opponents. Water is something that they would surely need, as long as it is pure water without anything in it.

Unless of course the water boy has a grudge on the team, it is doubtful you will see a whole team doze off and would suddenly be seen on the field sleeping against their opponents.

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

a

, , , , , , , , , , , , ]]> http://sleepzine.com/sleep-news/sleep-fun/dozing-off-with-muscle-relaxants/feed/ 0