If you feel that you are the only person suffering from sleep disorders such as sleep apnea, guess again. Just when you think it is just you or a couple of people suffering from this dreaded sleep issue, sleep apnea has been growing in numbers from recent years and the continuously increasing.

Combine all the people who are suffering from this sleep epidemic and you may finally see the walking dead in the flesh. You may say that it is an overstatement or vague way of putting the whole thing into perspective but unless sleep apnea is given the proper studies and results, chances are this problem will grow out of proportions.

“In the past, obesity-hypoventilation was pretty unusual. Now, in our in-patient hospital service, we usually have at least one or two out of 20 people admitted for that,” he says.

Obstructive sleep apnea is the most common form of this sleep disorder.

It’s the result of muscles in the upper airway, around the base of the tongue becoming so lax, they collapse and close off all airflow.

(Source) Edmonton Journal Health Issues, How to sleep better, sleep, Sleep Apnea, SLEEP News, sleep_apnea, sleep_disorders, suffering_from, walking_dead Health Issues, How to sleep better, sleep, Sleep Apnea, SLEEP News, sleep_apnea, sleep_disorders, suffering_from, walking_dead

We all know that sooner or later, sleep disorders will lead to something more serious as far as our health is concerned. Apparently, there have been a lot of known illnesses associated with it and Parkinson’s disease is one that may be inherited from it.

Rapid Eye Movement (REM) can lead to Parkinson’s disease if people suffering from sleep disorders are not careful. Many of us treat sleep disorder as something minor for the initial stages but allowing it to recur in the long run may lead us to deal with something more than just sleep problems. To avoid these complications, it would be wise to see therapists and sleep specialists just to avoid this potential danger that may overtake our lives.

REM is the sleep phase in which dreams occur. Periods of REM are variable in length, but normally represent about 20 percent of a typical night’s sleep. Interruption or lack of REM sleep can cause a variety of symptoms such as frequent nocturnal wakening, daytime sleepiness, and restless movement.

The overall prevalence of REM sleep behavior disorders in this population was 8.0 percent. “These are ostensibly cognitively normal older people in the community” and a prevalence of 8.0 percent is high, Boeve told Reuters Health, “especially if it is a risk factor for dementia.”

(Source) Reuters

Sleep disorder victims can strike anyone. Notably married couples, not all partners have patience with regards to trying to put up with their partner’s sleeping problems which can go as far as breathing problems up to snoring. If you look at it, snoring can act as a stimulant for worst nights ahead as even the normal sleeper may start finding sleep issues since he or she cannot sleep soundly as they should be.

If you look at it, sleep problems pose as a web of problems if you check it out. One problem leads to another and may go as far as affecting the overall health of a person suffering from these sleep disorders. They just have to address the sleep problem so that it doesn’t get out of hand.

(Source) WhoTV.com

We have seen most elderly women become grumpy at times and normally, we attribute it to PMS or Post Menstrual Syndrome. While this affects them and becomes a pain for them most of the time, lack of sleep also has a hand on why they become grumpy at times making excuses all the more clearer why mood swings are frequent within them.

Sleep problems become more high risk for older women. For one, we all know that lack of sleep affects as far as the heart and respiratory systems of our bodies. Women often find themselves pressured and stressed at times and while some are pretty good at handling it, giving them slack with regards to their mood swings due to sleep disorders is excusable if you think about it and when understood.

Read more of it here at the SIFY News.

While we are continuously groping for form on the growing problems of sleep disorders, it has been discovered that some of these are traced to ADHD or attention-deficit/hyperactivity disorder. Add it as another area that needs to be addressed, it is best to see a sleep specialist to see if you are categorized in this area of deficiency and hyperactive disorder that seems to be broadening the questions why many of us are experiencing growing pains in sleep.

Sleep disorders are present anywhere today. We often condition our minds on their area of issues. But not all sleep deficiencies are alike and unless the conclusion is given by a certified sleep specialist, chances are that our condition can only be figured out if we start checking out with them.

(Source) Medscape Today