Tag Archives: sleep_studies

Recommended Sleep_studies

Daylight Savings Time Causes Sleep Problems

Daylight Savings Time

Some may call it a mental problem but dealing with the daylight savings time that has been in effect today has some people suffering from sleep disorder issues encountering more problems. The transition from the old time to DST is really something that many deem as affecting the normal

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Snooze you win

Nap Snoozer

Check out this article on “Snooze, you win”. It’s got some great information and will add to your list of excuses for falling asleep in work.

When billionaire adventurer Steve Fossett broke the record for around-the-world solo jet flight last March, he slept just 60 minutes in 67 hours of flight time — 60 minutes broken into two- and three-minute naps. “I slept when I needed it and awoke refreshed,” he says. Fossett, w

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