Tag Archive for 'sleeping-problem'
Is It Really a Good Morning for America?
0 Comments Published by Brian Yalung July 9th, 2008 in Health Issues, How to sleep better, Insomnia, SLEEP News, SLEEP Psychology, Sleep Disorders, Sleep Issues.
Most of us focus a lot on how to be productive but are we really aware of the diseases and illnesses around us? Sleep, something that people take for granted the most is perhaps one of the worst enemies you may have to face. Worst, you may not even know that you have a sleeping problem unless you have regular visits to your local physician.
Apparently majority of the people today may have this unlikely sleep abnormality. We are all pretty much focused on trying to survive but unless we give it much thought, are we among the majority of sleep deprived individuals today?
Well we just have to open our eyes to reality. Sleep issues are there but we normally fail to associate them with sleep disorders. Check this out:
Do you wake up in the morning with a dry mouth and sore throat? Are you irritable and tired throughout the day and suffer from headaches? Do you have trouble remembering or learning things? You may be among the 90% who have no earthly idea they are victim to one of the most common types of sleep related breathing disorders, Obstructive Sleep Apnea (OSA). This condition disrupts breathing while you are asleep, sometimes over 100 times throughout the night. You may have no recollection that you struggled for breath, snored, choked and gasped to get your breath back.
(Source) Natural News
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Power Nap Rituals from Thailand
0 Comments Published by Brian Yalung May 26th, 2008 in How to sleep better, SLEEP News, Sleep Disorders, Sleep Issues, Sleep Therapy.
Here is something that most sleep deprived individuals may want to check out. We have been introduced to various means of getting sleep and most of them are geared towards the medical inclinations offered in the world today. While the specialists and pills will always be there, here are some therapeutic ways to resolve the sleeping problem that most of us have right now and it is called the Power Nap Rituals, a new treatment for people with sleepless nights.
Devarana Spas in Thailand have launched a new treatment to help those suffering sleepless nights. The new Power Nap Ritual is what the spas call ‘an emergency assistance’ for those who suffer from sleep deprivation to get the rest they need
Natural or herbal means of addressing the sleep issue has worked for many people and this one should not really be surprising. We all know the power of natural herbal means and this should be something worth checking out.
(Source) Asia Travel Tips
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Sleep Solutions Showcased at the Big Sleep Show
0 Comments Published by Brian Yalung May 20th, 2008 in SLEEP News, Sleep Cures, Sleep Events.
We all know that trade shows are normally held to provide alternative solutions to various needs and issues today. The Big Sleep Show is a first of its kind, aimed at helping the sleep deprived people we have today and perhaps show them ways of remedying their sleeping problems.
There are a lot of people who have inherited this dreaded sleeping problem and apparently most of them will be trooping down to Donald E. Stephens Convention Center in Rosemont, Ill. which hosts a wide array of gadgets and mattresses that can really be a big help for people who want to get the proper sleep due to them.
The show, which organizers say is one of the first of its kind, is the latest sign of a booming, multibillion-dollar industry geared toward the 70 million Americans believed to suffer from sleep problems.
Though scientists say it’s not clear whether people’s sleep has grown worse in recent years, it has by some accounts become scarcer: A survey by the federal government found that compared with 1985, more people today get by on six hours or less. The average adult needs seven to nine.
(Source) Dallas News
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