Tag Archive for 'sleeping_problem'
Moms Will Get Their Sleep Day
0 Comments Published by Brian Yalung December 4th, 2007 in Health Issues, How to sleep better, SLEEP News, Sleep Disorders.
For mom’s bearing the child is one thing that makes them experience sleepless nights. This runs on until the first few months of the newborn and chances are they would become frustrated and entirely weak for the first few months of the child.
Unless of course you get a nanny or someone to help out take care of the child, these are given factors that mothers will have to deal with this sleeping problem. However, after some years when the child becomes a little bit older, these are perhaps the years when mothers can look forward to try and recover lost ground when it comes to trying to regain lost sleep.
Compared to the old ways of trying to sleep, they can look forward to better nights ahead. While there may still be some sleepless nights on case to case basis, the thing is, the gravity of the lack of sleep becomes lighter this time around.
(Source) A study suggests that sleep deprivation after giving birth may limit a new mother’s ability to shed her pregnancy-related pounds. Women who slept five hours a day six months after giving birth were more than three times likelier to keep weight on compared with women who slept seven hours, say researchers at the Kaiser Permanente Division of Research in Oakland.
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Insomnia Will Haunt You For Life
0 Comments Published by Brian Yalung December 3rd, 2007 in Insomnia, SLEEP News, Sleep Disorders, Sleep Issues.
Insomnia is something that most of us have encountered at some point in our lives. But while some have found ways to battle this serious sleeping problem for most, there are some who will carry this up to the time they grow older. In fact, it can either become a hereditary or traditional practice and it is best to check on the sleep facts surrounding it.
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It’s impossible to tell if someone is really awake without close medical supervision. People can take cat naps with their eyes open without even being aware of it. A new baby typically results in 400-750 hours lost sleep for parents in the first year One of the best predictors of insomnia later in life is the development of bad habits from having sleep disturbed by young children. A night on the grog will help you get to sleep but it will be a light slumber and you won’t dream much.
Take a look at these sleep facts. We all know that we will or have already encountered them at one point in our lives. So how does one handle the transition and control Insomnia.
For the people who have already controlled the habit, then my hats off to you guys. But for the ones suffering Insomnia and may considerably getting worse, any tip will surely be a big help.
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On Sedatives and Sleeping Pills
0 Comments Published by Brian Yalung October 20th, 2007 in Health Issues, How to sleep better, SLEEP News, Sleep Myths, Sleeping Pills.
At times, the best cure for people who are sick would be to get some sleep and rest. Along the way, we are prescribed with various forms of medicine and pills to assist us. Most of the time, the said pills will get us groggy and sleepy, technically categorizing them as sleeping pills with some components to address the illness we are complaining about.
While they are not really tagged as sleeping pills, it would be best to take note of the limitations. They are prescribed to help combat off illness and not serve as sleeping aids for us. Some people have used them at times to address sleeping problems which should not be the case.
They may help make people sleep at times and side effects should be considered. If people are not careful, these may be more controversial than just addressing the sleeping problem they have at the moment.
Source: Look before you sleep!
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Proper Diagnosis Requires Proper Complaints
0 Comments Published by Brian Yalung October 13th, 2007 in Health Issues, How to sleep better, SLEEP News, SLEEP Psychology, Sleep Disorders, Sleep Issues.
Doctors and physicians are always there to help in diagnosing any health issue that may be troubling most people and this includes areas of sleep disorders. However, unless a patient wholly reveals and narrates the entire problem, a doctor cannot fully diagnose nor guess if the patient does indeed have a sleeping problem.
There are communication gaps every time a patient sees his physician. It all lies in the area that people sometimes take for granted the importance of being detailed with every illness or happening that comes their way. This in turn moves towards an incomplete scenario to which proper diagnosis of the whole problem may come up short. Hence it is best to tell everything rather than leave out the supposedly unimportant things which may eventually be the critical causes of the issue at hand.
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Herbal Sleeping Pills can be Addictive
0 Comments Published by Brian Yalung August 17th, 2007 in Health Issues, How to sleep better, Insomnia, SLEEP News, Sleep Disorders, Sleep Issues, Sleeping Pills.
It is a foregone conclusion that relying heavily on sleeping pills can make a person very much reliant towards them. While some may beg to disagree, hard luck people who have trouble sleeping in Canada have turned to herbal remedies to aid their sleeping disorder with the hope of getting sustainable sleeping periods in the process as well.
Sleepes is one prescribed herbal sleeping pill that has been spread throughout Canada. However, the bad news here is that once people stop taking them, the after-effects start to set in. Insomnia and depression instances start to creep in adding more misery to the already borne sleeping problem people are having to date.
“My insomnia became total for about two weeks, meaning I was lucky if I got an hour or two of sleep a night. Then I had several months of feeling hopeless and not wanting to live,” she says.
The whole article can be read here in full: Herbal Sleeping Pills Contain Prescription Meds
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