Check out this REM graph for referencing how REM sleep works.
This is just a simple graph of the typical sleep cycle.I know this data is readily available, but it’s really nice to have it in a large, clean, graph format. Having this information really helps you know specifically when you should wake up, based on how long it takes to fall asleep. It should be noted however, that this chart is based on subjects that were not under the effects of any sleep alt
Here’s an interesting article that might help you sleep less and have more energy!
bed, gadgets, How to sleep better
Here’s a cool gadget that helps you relax and sleep better by letting you go to a virtual world spa. It creates special frequencies so your brain relaxes.
The
Here’s a Smart Pillow being developed in Japan to analyze your sleep and make you sleep better.
It is a well known fact that whatever may be our busy work schedules and social commitments, we must get a good night’s sleep to keep us physically and mentally refreshed, as well to protect us from serious diseases. Keeping this in mind Lofty Japan in assistance with assistance from Professor Hideki Tanaka of the Hiroshima International University psychological department has launched an electronic pillow “Don’t you think?” which analy
There are a lot of baby monitoring devices out there today. Here’s one cool baby monitor to watch and hear your baby sleep from anywhere within your house.
Techwall Electronics manufactures this enhanced baby monitor equipped with a audio and video monitoring that allows the parents to watch/hear their kid. I love t
Here’s a comic strip by Rimfrost that reminds me of my sleepless nights during college days.
comic_strip, rimfrost,
Check out this site if you are really sleepless. Just count how many sheeps there are… It might help if you are in bed right now…
How to sleep better, sheeps, sleep,
Here’s a cool Sleep O-meter for all you late night stumblers. Sleep and come back to Sleepzine tomorrow!
cool_sleep, How to sleep
Okay, this alarm clock robot will actually be a good addition for your bedroom for a nice little modern look and it can hold pictures of your loved ones. (No, the robot will not pinch you, that was just a joke… )
Bend him, twist him, twirl him, or just strike a pose. Bhender, as we would like to call him, is a flexible robot clock perfect as a desk companion. His arms and legs can
