Tag Archive for 'sleepzine'
SLEEP Picture of the Day - Green creature sleeping
2 Comments Published by Max February 20th, 2007 in SLEEP Fun, SLEEP News.|del.icio.us |Digg it |SiteHoppin |
Email This Post

Check out the many ways of sleeping including the one above. (which seems like just drunken sleep…)
|del.icio.us |Digg it |SiteHoppin |
Email This Post
SLEEP Picture of the day - Cat Sleeping
1 Comment Published by Max February 20th, 2007 in SLEEP Fun, SLEEP News.
Wow, cool… cat’s sleeping now, don’t bother him…
|del.icio.us |Digg it |SiteHoppin |
Email This Post
40 intersting fact about sleep
0 Comments Published by Max February 19th, 2007 in SLEEP News, SLEEP Psychology.Check out this list of 40 facts about sleep after the jump:
|del.icio.us |Digg it |SiteHoppin |
Email This Post
Lucid Dreaming
0 Comments Published by Max February 18th, 2007 in How to sleep better, SLEEP Fun, SLEEP News, SLEEP Psychology.
Lucid dreaming is when you know you are dreaming inside a dream. I am sure many of you have had that experience before. There are ways to increase your chances of having a Lucid dream. Wikipedia has a good list of induction methods for lucid dreaming including these:
- Fall asleep while focused on your intention to remember that you’re dreaming.
- Let yourself genuinely believe that you’ll become lucid—without intending to become lucid—so that you really will.
- Keep your consciousness while falling asleep and go straight into a dream.
- Wake after some sleep and then return to bed.
- By repetitive visualisation, incubate a dream in which you do a reality check.
I’ve personally have been successful by watching my hand and telling myself, “Am I dreaming?”, to associate my hand with that sentence. Since hand is used often, I can remind myself once I start dreaming.
|del.icio.us |Digg it |SiteHoppin |
Email This Post





