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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; stress and anxiety</title>
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		<title>Less Stress with More Sleep with Dr. Zimmer</title>
		<link>http://sleepzine.com/sleep-news/less-stress-with-more-sleep-with-dr-zimmer/</link>
		<comments>http://sleepzine.com/sleep-news/less-stress-with-more-sleep-with-dr-zimmer/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 04:03:46 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[adrenalin]]></category>
		<category><![CDATA[critical components]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress and anxiety]]></category>
		<category><![CDATA[stress reduction]]></category>

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		<description><![CDATA[Stress is something common these days and if people had their way, they would want the best remedy to fight it off. Specialists would advise time out from work or any commitment while others may go as far as telling you to find some sort of recreation for it. But if you look at it all, nothing beats fighting stress other than sleep which can regenerate your adrenalin and make you focus better after. Sleep is hard to do however. The sleep deprived can attest to that. But Dr. Britta Zimmer has some ideas which you can consider which you can check out here. “Sleep and stress reduction are intermingled, critical components for achieving and maintaining overall health and well being, and is why GoodElements.com introduced ‘Chill’ and ‘Dream Supply’ &#8211; all natural, non-addictive nutritional supplement formulations that reduce stress and anxiety and promote quality sleep. (Source) Health News Digest a adrenalin, critical components, Health Issues, How to sleep better, nutritional supplement, remedy, sleep, Sleep Issues, SLEEP News, stress and anxiety, stress reduction<p>a</p>
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			<content:encoded><![CDATA[<p><center><div id="attachment_1434" class="wp-caption alignnone" style="width: 110px"><a href="http://sleepzine.com/wp-content/uploads/2008/10/drbritta_1.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/10/drbritta_1.jpg" alt="Dr. Britta Zimmer" title="drbritta_1" width="100" height="135" class="size-medium wp-image-1434" /></a><p class="wp-caption-text">Dr. Britta Zimmer</p></div></center></p>
<p>Stress is something common these days and if people had their way, they would want the best remedy to fight it off. Specialists would advise time out from work or any commitment while others may go as far as telling you to find some sort of recreation for it. But if you look at it all, nothing beats fighting stress other than sleep which can regenerate your adrenalin and make you focus better after. </p>
<p>Sleep is hard to do however. The sleep deprived can attest to that. But<strong> Dr. Britta Zimmer</strong> has some ideas which you can consider which you can check out <a target="_blank" href="http://www.healthnewsdigest.com/news/Guest_Columnist_710/Sleep_Your_Stress_Away.shtml" >here</a>. </p>
<blockquote><p>“Sleep and stress reduction are intermingled, critical components for achieving and maintaining overall health and well being, and is why GoodElements.com introduced ‘Chill’ and ‘Dream Supply’ &#8211; all natural, non-addictive nutritional supplement formulations that reduce stress and anxiety and promote quality sleep.</p></blockquote>
<p>(<a target="_blank" href="http://www.healthnewsdigest.com/news/Guest_Columnist_710/Sleep_Your_Stress_Away.shtml" >Source</a>) Health News Digest </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/adrenalin/" title="adrenalin" rel="tag">adrenalin</a>, <a href="http://sleepzine.com/tag/critical-components/" title="critical components" rel="tag">critical components</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/nutritional-supplement/" title="nutritional supplement" rel="tag">nutritional supplement</a>, <a href="http://sleepzine.com/tag/remedy/" title="remedy" rel="tag">remedy</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/stress-and-anxiety/" title="stress and anxiety" rel="tag">stress and anxiety</a>, <a href="http://sleepzine.com/tag/stress-reduction/" title="stress reduction" rel="tag">stress reduction</a></span>
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