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Recommended Three-times

Cavefish Sleep Patters May Help Understand Sleep Patterns

Cavefish

There have been a lot of guinea pigs used by specialists to provide a better understanding on sleep patterns and today we learn that Cavefish have been used to probably bring back clues on human sleep disorders. A study published at the Current Biology,

Apparently they first had to find out how and when fish sleep. After that, they found that once a fish had been in this position for 60 seconds, it was definitely in a different state: Like rousing a sleepy teenager, it took three times as many taps o

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“Sleepwalking” Executive sues former company

Mr. Donal Kinsella

Due to an embarrassing issue, a former director of a mining company has filed a libel suit due to a sleepwalking issue. Apparently, Mr. Donal Kinsella sleepwalked naked and went into his secretary’s bedroom three times without being fully aware of what he was doing.

The company, Kenmare Resources, eventually removed him from two key positions, insinuated that he had sexual impropriety and most of all was made the laughing stock of the company. Kinsella had been drinking and taking pain killers

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Insomnia Sufferers Will Die Earlier

Insomnia Sufferers Will Die Earlier

Having chronic insomnia is not really surprising as far as health issues are concerned but it seems that a new study has discovered that it could very well be three times deadlier. Though the scientists declined to associate insomnia with mortality, it seems quite alarming at how a person’s life would eventually be sped up as far as living is concerned.

Chronic insomnia was defined as experiencing difficulty falling asleep, problems getting back to sleep, awakening repeatedly o

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Sleep Well, Live Longer!

Healthy Sleep

Sleep has always been known to be critical as far as living healthy is concerned. Lacking sleep can contribute towards deteriorating health, obviously because people would be compromising the needed recharging time for people after a long and hard day.

But it seems that sleep is a key towards living longer. A study has found that people who reach 100 are three times more likely to spend at least 10 hours a night in bed. The research shows that health problems are associated wit

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Man Turns Violent when Asleep; Gets Jail Time

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A hubby has been unfortunately jailed for beating up his wife. Don’t get this wrong. He did not do it on purpose. The man, Adam Kearns, punched his wife in the face three times when they were sleeping. When he was done, he laid back down to sleep.

Now while the story may seem unintentional, Kearns was still charged with assault. He had no memory of what had happened and now finds himself serving a sentence for somet

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Sleep Apnea Increase Risk of Stroke

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Sleep Apnea has been known to be associated with heart problems and apparently that is the case in this new study connecting stroke. OSA doubles the risk of stroke in men and also increases the danger in women. Data was taken from the Sleep Heart Health Study.

Men with moderate to severe sleep apnea are three times more likely to have a stroke than men with mild or no sleep apnea while the increased risk of stroke in women with obstructive sleep apnea was significant only in cases of severe apnea than

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Sleep May Help Pregnant Women Lose Weight

Mom and her Child

The last thing you would think that could help people, especially the weight-gaining pregnant women would be sleep. We know that the reason for weight gain is linked to their added fetus inside and also the food intake as well as vitamins and minerals that help the mother and her unborn child healthy. But now, some people are saying that sleep can help them get back their actual frame.

A new study done by Kaiser Permanente in California finds sleep may be just as important

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Sleep More to Sneeze Less

sneezing

Sleeping has been known as the best cure to treat colds but as far as sneezing is concerned, this area deserves more in depth analysis. Some may have the so-called morning sickness to which when they wake-up, it seems like they have colds. But after a while it all goes away. However, as far as sneezing is concerned, it may depend on how long you sleep.

People who sleep fewer than seven hours a night appear to be almost three times as likely to catch a cold as those who sleep more than eigh

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