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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; tired</title>
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	<description>SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS</description>
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		<title>The Anti-Sleep Driving Alarm</title>
		<link>http://sleepzine.com/sleep-news/the-anti-sleep-driving-alarm/</link>
		<comments>http://sleepzine.com/sleep-news/the-anti-sleep-driving-alarm/#comments</comments>
		<pubDate>Mon, 19 May 2008 18:37:09 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[accidents]]></category>
		<category><![CDATA[attentiveness]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[night gamers]]></category>
		<category><![CDATA[playing games]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tired]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=1045</guid>
		<description><![CDATA[Here is something for people who have to stay awake for longer periods. The Anti-Sleep Driving Alarm is designed in a way to be able to help you fight off that drowsy period and avoid possible accidents when you are the road. This is also a good device to use for people who stay up late either working or playing games so that their attentiveness will not change. This little gadget is meant to sit on your ear and when your head tilts forward more than 30 degrees, when that happens a high pitched alarm will sound in your ear. My problem would be that I tend to fidget a great deal when I’m tired, so I’d end up setting it off every five minutes. Also, Think Geek suggests it for those all night gamers. You wouldn’t want to nod off in the middle of a boss fight. It is being sold for $14.99. (Source) Slash Gear a accidents, attentiveness, gadget, night gamers, playing games, sleep, SLEEP Gadgets, SLEEP News, tired<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://www.slashgear.com/the-anti-sleep-driving-alarm-%E2%80%93-for-all-night-drivers-1911685.php" ><img src="http://sleepzine.com/wp-content/uploads/2008/05/anti-sleep-driving-alarm.jpg" alt="Anti-Sleep Driving Alarm" title="anti-sleep-driving-alarm" class="alignnone size-medium wp-image-1046" /></a></center><br />
Here is something for people who have to stay awake for longer periods. The Anti-Sleep Driving Alarm is designed in a way to be able to help you fight off that drowsy period and avoid possible accidents when you are the road. This is also a good device to use for people who stay up late either working or playing games so that their attentiveness will not change. </p>
<blockquote><p>This little gadget is meant to sit on your ear and when your head tilts forward more than 30 degrees, when that happens a high pitched alarm will sound in your ear. My problem would be that I tend to fidget a great deal when I’m tired, so I’d end up setting it off every five minutes.</p>
<p>Also, Think Geek suggests it for those all night gamers. You wouldn’t want to nod off in the middle of a boss fight. It is being sold for $14.99.</p></blockquote>
<p>(<a target="_blank" href="http://www.slashgear.com/the-anti-sleep-driving-alarm-%E2%80%93-for-all-night-drivers-1911685.php" >Source</a>) Slash Gear </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/accidents/" title="accidents" rel="tag">accidents</a>, <a href="http://sleepzine.com/tag/attentiveness/" title="attentiveness" rel="tag">attentiveness</a>, <a href="http://sleepzine.com/tag/gadget/" title="gadget" rel="tag">gadget</a>, <a href="http://sleepzine.com/tag/night-gamers/" title="night gamers" rel="tag">night gamers</a>, <a href="http://sleepzine.com/tag/playing-games/" title="playing games" rel="tag">playing games</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/tired/" title="tired" rel="tag">tired</a></span>
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		</item>
		<item>
		<title>Wear pajamas to bed just in case&#8230;</title>
		<link>http://sleepzine.com/sleep-news/wear-pajamas-to-bed-just-in-case/</link>
		<comments>http://sleepzine.com/sleep-news/wear-pajamas-to-bed-just-in-case/#comments</comments>
		<pubDate>Sat, 31 Mar 2007 23:18:16 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[going_to_sleep]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[naked-sleep]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeper]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeps]]></category>
		<category><![CDATA[sleepzine]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[ugoto]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/wear-pajamas-to-bed-just-in-case/</guid>
		<description><![CDATA[Here&#8217;s a picture proving you need to wear something going to sleep just in case of fires&#8230; via ugoto a bed, gadgets, going_to_sleep, massage, mattress, naked-sleep, relax, sleep, SLEEP Fun, SLEEP Fun, SLEEP News, SLEEP News, sleeper, sleeping, sleeps, sleepzine, therapy, tired, ugoto<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/why-you-should-wear-your-pajamas-to-bed-3bc.jpg" alt="Wear pajamas to bed" /></p>
<p>Here&#8217;s a picture proving you need to wear something going to sleep just in case of fires&#8230;</p>
<p><a target="_blank" href="http://www.ugoto.com/pictures/why-you-should-wear-your-pajamas-to-bed.html" >via ugoto</a></p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bed/" title="bed" rel="tag">bed</a>, <a href="http://sleepzine.com/tag/gadgets/" title="gadgets" rel="tag">gadgets</a>, <a href="http://sleepzine.com/tag/going_to_sleep/" title="going_to_sleep" rel="tag">going_to_sleep</a>, <a href="http://sleepzine.com/tag/massage/" title="massage" rel="tag">massage</a>, <a href="http://sleepzine.com/tag/mattress/" title="mattress" rel="tag">mattress</a>, <a href="http://sleepzine.com/tag/naked-sleep/" title="naked-sleep" rel="tag">naked-sleep</a>, <a href="http://sleepzine.com/tag/relax/" title="relax" rel="tag">relax</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/tag/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleeper/" title="sleeper" rel="tag">sleeper</a>, <a href="http://sleepzine.com/tag/sleeping/" title="sleeping" rel="tag">sleeping</a>, <a href="http://sleepzine.com/tag/sleeps/" title="sleeps" rel="tag">sleeps</a>, <a href="http://sleepzine.com/tag/sleepzine/" title="sleepzine" rel="tag">sleepzine</a>, <a href="http://sleepzine.com/tag/therapy/" title="therapy" rel="tag">therapy</a>, <a href="http://sleepzine.com/tag/tired/" title="tired" rel="tag">tired</a>, <a href="http://sleepzine.com/tag/ugoto/" title="ugoto" rel="tag">ugoto</a></span>
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		</item>
		<item>
		<title>Are you an animal in bed?</title>
		<link>http://sleepzine.com/sleep-news/are-you-an-animal-in-bed/</link>
		<comments>http://sleepzine.com/sleep-news/are-you-an-animal-in-bed/#comments</comments>
		<pubDate>Thu, 29 Mar 2007 23:23:37 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeper]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeps]]></category>
		<category><![CDATA[sleepzine]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tired]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/are-you-an-animal-in-bed/</guid>
		<description><![CDATA[Here&#8217;s an interesting site that tell you which animal you are after answering 6 pages of questions. a bed, gadgets, massage, mattress, relax, sleep, SLEEP Fun, SLEEP Fun, SLEEP News, SLEEP News, sleeper, sleeping, sleeps, sleepzine, therapy, tired<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/animalinbed.jpg" alt="Are you an animal in bed?" /></p>
<p>Here&#8217;s <a target="_blank" href="http://www.thesite.org/flash/animal/animalquiz.html" >an interesting site that tell you which animal you are after answering 6 pages of questions</a>.</p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bed/" title="bed" rel="tag">bed</a>, <a href="http://sleepzine.com/tag/gadgets/" title="gadgets" rel="tag">gadgets</a>, <a href="http://sleepzine.com/tag/massage/" title="massage" rel="tag">massage</a>, <a href="http://sleepzine.com/tag/mattress/" title="mattress" rel="tag">mattress</a>, <a href="http://sleepzine.com/tag/relax/" title="relax" rel="tag">relax</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/tag/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleeper/" title="sleeper" rel="tag">sleeper</a>, <a href="http://sleepzine.com/tag/sleeping/" title="sleeping" rel="tag">sleeping</a>, <a href="http://sleepzine.com/tag/sleeps/" title="sleeps" rel="tag">sleeps</a>, <a href="http://sleepzine.com/tag/sleepzine/" title="sleepzine" rel="tag">sleepzine</a>, <a href="http://sleepzine.com/tag/therapy/" title="therapy" rel="tag">therapy</a>, <a href="http://sleepzine.com/tag/tired/" title="tired" rel="tag">tired</a></span>
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		<title>Lack of Sleep and Law enforcement</title>
		<link>http://sleepzine.com/sleep-news/lack-of-sleep-and-law-enforcement/</link>
		<comments>http://sleepzine.com/sleep-news/lack-of-sleep-and-law-enforcement/#comments</comments>
		<pubDate>Thu, 29 Mar 2007 10:20:25 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleep Psychology]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[common_sense]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[epochtimes]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[lack_of_sleep]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[medicine_law]]></category>
		<category><![CDATA[new_research]]></category>
		<category><![CDATA[professions]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep-better]]></category>
		<category><![CDATA[sleeper]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeps]]></category>
		<category><![CDATA[sleepzine]]></category>
		<category><![CDATA[sleep_deprived]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tired]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/lack-of-sleep-and-law-enforcement/</guid>
		<description><![CDATA[A lot of mis-happenings in the world could have been avoided if it wasn&#8217;t for lack of sleep&#8230; People in many high stress professions—such as medicine, law enforcement, or the military—often have to make quick decisions when they&#8217;re not well rested. New research confirms what common sense has long held: People don&#8217;t do their best thinking when they&#8217;re sleep-deprived. via epochtimes a bed, common_sense, decisions, epochtimes, gadgets, How to sleep better, lack_of_sleep, massage, mattress, medicine_law, new_research, professions, relax, sleep, SLEEP News, SLEEP News, Sleep Psychology, Sleep Psychology, sleep-better, sleeper, sleeping, sleeps, sleepzine, sleep_deprived, therapy, tired<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/2007-3-19-combat3001866847.jpg" alt="Lack of Sleep" /></p>
<p>A lot of mis-happenings in the world could have been avoided if it wasn&#8217;t for lack of sleep&#8230;</p>
<blockquote><p> People in many high stress professions—such as medicine, law enforcement, or the military—often have to make quick decisions when they&#8217;re not well rested. New research confirms what common sense has long held: People don&#8217;t do their best thinking when they&#8217;re sleep-deprived.</p></blockquote>
<p><a target="_blank" href="http://en.epochtimes.com/news/7-3-19/53066.html" >via epochtimes</a></p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bed/" title="bed" rel="tag">bed</a>, <a href="http://sleepzine.com/tag/common_sense/" title="common_sense" rel="tag">common_sense</a>, <a href="http://sleepzine.com/tag/decisions/" title="decisions" rel="tag">decisions</a>, <a href="http://sleepzine.com/tag/epochtimes/" title="epochtimes" rel="tag">epochtimes</a>, <a href="http://sleepzine.com/tag/gadgets/" title="gadgets" rel="tag">gadgets</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/lack_of_sleep/" title="lack_of_sleep" rel="tag">lack_of_sleep</a>, <a href="http://sleepzine.com/tag/massage/" title="massage" rel="tag">massage</a>, <a href="http://sleepzine.com/tag/mattress/" title="mattress" rel="tag">mattress</a>, <a href="http://sleepzine.com/tag/medicine_law/" title="medicine_law" rel="tag">medicine_law</a>, <a href="http://sleepzine.com/tag/new_research/" title="new_research" rel="tag">new_research</a>, <a href="http://sleepzine.com/tag/professions/" title="professions" rel="tag">professions</a>, <a href="http://sleepzine.com/tag/relax/" title="relax" rel="tag">relax</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-psychology/" title="Sleep Psychology" rel="tag">Sleep Psychology</a>, <a href="http://sleepzine.com/tag/sleep-psychology/" title="Sleep Psychology" rel="tag">Sleep Psychology</a>, <a href="http://sleepzine.com/tag/sleep-better/" title="sleep-better" rel="tag">sleep-better</a>, <a href="http://sleepzine.com/tag/sleeper/" title="sleeper" rel="tag">sleeper</a>, <a href="http://sleepzine.com/tag/sleeping/" title="sleeping" rel="tag">sleeping</a>, <a href="http://sleepzine.com/tag/sleeps/" title="sleeps" rel="tag">sleeps</a>, <a href="http://sleepzine.com/tag/sleepzine/" title="sleepzine" rel="tag">sleepzine</a>, <a href="http://sleepzine.com/tag/sleep_deprived/" title="sleep_deprived" rel="tag">sleep_deprived</a>, <a href="http://sleepzine.com/tag/therapy/" title="therapy" rel="tag">therapy</a>, <a href="http://sleepzine.com/tag/tired/" title="tired" rel="tag">tired</a></span>
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		<item>
		<title>sex positions illustrated with figures</title>
		<link>http://sleepzine.com/sleep-news/sex-positions-illustrated-with-figures/</link>
		<comments>http://sleepzine.com/sleep-news/sex-positions-illustrated-with-figures/#comments</comments>
		<pubDate>Wed, 28 Mar 2007 10:08:05 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[18_years]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[sex_positions_illustrated]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeper]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeps]]></category>
		<category><![CDATA[sleepzine]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tired]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/sex-positions-illustrated-with-figures/</guid>
		<description><![CDATA[Here&#8217;s an interesting site that has various sex positions illustrated using figures. Hilarious! (Not intended for anyone under 18 years of age!) a 18_years, bed, gadgets, massage, mattress, relax, sex_positions_illustrated, sleep, SLEEP Fun, SLEEP Fun, SLEEP News, SLEEP News, sleeper, sleeping, sleeps, sleepzine, therapy, tired<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/sexualpositions_1911_764287.gif" alt="positions" height="282" width="376" /></p>
<p>Here&#8217;s an <a target="_blank" href="http://www.sexualpositionsfree.com/newbed.html" >interesting site that has various sex positions illustrated using figures</a>.  Hilarious!  (Not intended for anyone under 18 years of age!)</p>
<p>a</p>

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		<title>REM Graph</title>
		<link>http://sleepzine.com/sleep-news/rem-graph/</link>
		<comments>http://sleepzine.com/sleep-news/rem-graph/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 10:18:24 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleep Psychology]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[fall_asleep]]></category>
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		<category><![CDATA[graph_format]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[rem_sleep]]></category>
		<category><![CDATA[sleep]]></category>
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		<guid isPermaLink="false">http://sleepzine.com/sleep-news/rem-graph/</guid>
		<description><![CDATA[Check out this REM graph for referencing how REM sleep works. This is just a simple graph of the typical sleep cycle.I know this data is readily available, but it’s really nice to have it in a large, clean, graph format. Having this information really helps you know specifically when you should wake up, based on how long it takes to fall asleep. It should be noted however, that this chart is based on subjects that were not under the effects of any sleep altering substances, like alcohol. via dailydeluge a alcohol, bed, fall_asleep, gadgets, graph_format, How to sleep better, massage, mattress, relax, rem_sleep, sleep, SLEEP News, SLEEP News, Sleep Psychology, Sleep Psychology, sleep-better, sleeper, sleeping, sleeps, sleepzine, specifically, therapy, tired<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/rem-graph.gif" style="width: 425px; height: 268px" alt="REM Graph" /></p>
<p>Check out this REM graph for referencing <a target="_blank" href="http://en.wikipedia.org/wiki/Sleep" >how REM sleep works</a>.</p>
<p style="margin-left: 40px">This is just a simple graph of the typical sleep cycle.I know this data is readily available, but it’s really nice to have it in a large, clean, graph format. Having this information really helps you know specifically when you should wake up, based on how long it takes to fall asleep. It should be noted however, that this chart is based on subjects that were not under the effects of any sleep altering substances, like alcohol.</p>
<p><a target="_blank" href="http://dailydeluge.com/2007/03/18/rem-graph/" >via dailydeluge</a></p>
<p>a</p>

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		<title>How To Sleep Less and Have More Energy Than You Ever Had Before &#8211; by Kacper M. Postawski</title>
		<link>http://sleepzine.com/sleep-news/how-to-sleep-less-and-have-more-energy-than-you-ever-had-before-by-kacper-m-postawski/</link>
		<comments>http://sleepzine.com/sleep-news/how-to-sleep-less-and-have-more-energy-than-you-ever-had-before-by-kacper-m-postawski/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 21:14:08 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleep Psychology]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[gadgets]]></category>
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		<category><![CDATA[relax]]></category>
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		<guid isPermaLink="false">http://sleepzine.com/sleep-news/how-to-sleep-less-and-have-more-energy-than-you-ever-had-before-by-kacper-m-postawski/</guid>
		<description><![CDATA[Here&#8217;s an interesting article that might help you sleep less and have more energy! a bed, gadgets, How to sleep better, massage, mattress, relax, sleep, SLEEP News, SLEEP News, Sleep Psychology, Sleep Psychology, sleep-better, sleep-energy, sleeper, sleeping, sleeps, sleepzine, therapy, tired<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/sleephow.jpg" alt="How To Sleep Less and Have More Energy Than You Ever Had Before - by Kacper M. Postawski" /></p>
<p>Here&#8217;s an interesting <a target="_blank" href="http://www.scribd.com/doc/7905/How-To-Sleep-Less-and-Have-More-Energy-Than-You-Ever-Had-Before-by-Kacper-M-Postawski" >article that might help you sleep less and have more energy</a>!</p>
<p>a</p>

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		<title>Sleep better by going to a virtual MindSpa</title>
		<link>http://sleepzine.com/sleep-news/sleep-better-by-going-to-a-virtual-mindspa/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-better-by-going-to-a-virtual-mindspa/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 18:37:39 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleep Psychology]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cool_gadget]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[headphones]]></category>
		<category><![CDATA[letting_you_go]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[oscillation]]></category>
		<category><![CDATA[performance_enhancement]]></category>
		<category><![CDATA[promises]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation_programs]]></category>
		<category><![CDATA[relax_and_sleep]]></category>
		<category><![CDATA[scifi]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep-better]]></category>
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		<category><![CDATA[world_spa]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/sleep-better-by-going-to-a-virtual-mindspa/</guid>
		<description><![CDATA[Here&#8217;s a cool gadget that helps you relax and sleep better by letting you go to a virtual world spa. It creates special frequencies so your brain relaxes. The MindSpa promises to help you deal with life&#8217;s daily stress relaxing you and helping you sleep better. Employing precise frequencies of oscillation light and calming tones, the portable gadget is supposed to guide the wearer toward inner peace. It has eight relaxation programs to choose from, and once I&#8217;m done chilling out, I could pick one of the four performance-enhancement programs to be more productive. With that thought in mind, I plugged in the &#8220;visual simulation&#8221; glasses and put on the headphones. [via] blog.scifi.com a bed, brain, cool_gadget, gadgets, headphones, How to sleep better, letting_you_go, massage, mattress, oscillation, performance_enhancement, promises, relax, relaxation_programs, relax_and_sleep, scifi, sleep, SLEEP Gadgets, SLEEP Gadgets, SLEEP News, SLEEP News, Sleep Psychology, Sleep Psychology, sleep-better, sleeper, sleeping, sleeps, sleepzine, sleep_better, therapy, tired, visual_simulation, world_spa<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://sleepzine.com/sleep-news/sleep-better-by-going-to-a-virtual-mindspa/mindspa/"  rel="attachment wp-att-123" title="MindSpa"></a></p>
<p style="text-align: center"><a href="http://sleepzine.com/sleep-news/sleep-better-by-going-to-a-virtual-mindspa/mindspa/"  rel="attachment wp-att-123" title="MindSpa"><img src="http://sleepzine.com/wp-content/uploads/2007/03/mindspa.jpg" alt="MindSpa" /></a></p>
<p>Here&#8217;s a <a target="_blank" href="http://www.avstim.com/" >cool gadget that helps you relax and sleep better</a> by letting you go to a virtual world spa.  It creates special frequencies so your brain relaxes.</p>
<blockquote><p>The <a target="_blank" href="http://www.avstim.com/" >MindSpa</a> promises to help you deal with life&#8217;s daily stress relaxing you and helping you sleep better. Employing precise frequencies of oscillation light and calming tones, the portable gadget is supposed to guide the wearer toward inner peace. It has eight relaxation programs to choose from, and once I&#8217;m done chilling out, I could pick one of the four performance-enhancement programs to be more productive. With that thought in mind, I plugged in the &#8220;visual simulation&#8221; glasses and put on the headphones.</p></blockquote>
<p>[<a target="_blank" href="http://www.ubergizmo.com/15/archives/2007/03/mindspa_for_the_stressed.html" >via</a>] <a target="_blank" href="http://blog.scifi.com/tech/archives/2007/03/09/mindspa_takes_y.html" >blog.scifi.com</a></p>
<p>a</p>

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		<title>Smart Pillow analyzes your sleep</title>
		<link>http://sleepzine.com/sleep-gadgets/smart-pillow-analyzes-your-sleep/</link>
		<comments>http://sleepzine.com/sleep-gadgets/smart-pillow-analyzes-your-sleep/#comments</comments>
		<pubDate>Thu, 22 Mar 2007 12:33:10 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[Sleep Psychology]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[cnet]]></category>
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		<category><![CDATA[relax]]></category>
		<category><![CDATA[sleep]]></category>
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		<guid isPermaLink="false">http://sleepzine.com/sleep-gadgets/smart-pillow-analyzes-your-sleep/</guid>
		<description><![CDATA[Here&#8217;s a Smart Pillow being developed in Japan to analyze your sleep and make you sleep better. It is a well known fact that whatever may be our busy work schedules and social commitments, we must get a good night’s sleep to keep us physically and mentally refreshed, as well to protect us from serious diseases. Keeping this in mind Lofty Japan in assistance with assistance from Professor Hideki Tanaka of the Hiroshima International University psychological department has launched an electronic pillow “Don&#8217;t you think?” which analyzes the sleep pattern and helps you to have a sound, healthy sleep. [via] crave.cnet.com a bed, cnet, diseases, gadgets, hideki_tanaka, How to sleep better, massage, mattress, relax, sleep, SLEEP Gadgets, SLEEP Gadgets, Sleep Psychology, Sleep Psychology, sleep-better, sleeper, sleeping, sleeps, sleepzine, sleep_better, social_commitments, therapy, tired, well_known_fact<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/smart-pillow.jpg" alt="Smart Pillow analyzes your sleep" /></p>
<p> Here&#8217;s a Smart Pillow being developed in Japan to analyze your sleep and make you sleep better.</p>
<blockquote><p>It is a well known fact that whatever may be our busy work schedules and social commitments, we must get a good night’s sleep to keep us physically and mentally refreshed, as well to protect us from serious diseases. Keeping this in mind Lofty Japan in assistance with assistance from Professor Hideki Tanaka of the Hiroshima International University psychological department has launched an electronic pillow “Don&#8217;t you think?” which analyzes the sleep pattern and helps you to have a sound, healthy sleep.</p></blockquote>
<p>[<a target="_blank" href="http://www.ubergizmo.com/15/archives/2006/12/smart_pillow_helps_you_sleep_better.html" >via</a>] <a target="_blank" href="http://crave.cnet.com/8301-1_105-9669881-1.html" >crave.cnet.com</a></p>
<p>a</p>

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		<title>Watch your baby sleep using a Baby Monitor</title>
		<link>http://sleepzine.com/sleep-news/watch-your-baby-sleep-using-a-baby-monitor/</link>
		<comments>http://sleepzine.com/sleep-news/watch-your-baby-sleep-using-a-baby-monitor/#comments</comments>
		<pubDate>Wed, 21 Mar 2007 12:29:11 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleep Video]]></category>
		<category><![CDATA[baby_monitor]]></category>
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		<category><![CDATA[baby_monitors]]></category>
		<category><![CDATA[baby_sleep]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[colorful_design]]></category>
		<category><![CDATA[equipped]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[fun_cartoon]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[i_love]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeper]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeps]]></category>
		<category><![CDATA[sleepzine]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[video_monitoring]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/watch-your-baby-sleep-using-a-baby-monitor/</guid>
		<description><![CDATA[There are a lot of baby monitoring devices out there today. Here&#8217;s one cool baby monitor to watch and hear your baby sleep from anywhere within your house. Techwall Electronics manufactures this enhanced baby monitor equipped with a audio and video monitoring that allows the parents to watch/hear their kid. I love the colorful design and the camera is well integrated in the device, giving it a fun cartoon character look. Most baby monitors do not have a camera and the one with it have a boring design in general. It is already distributed in Europe and Techwall Electronics is looking for a distributor for the US. Denis, you have to get this! via ubergizmo a baby_monitor, baby_monitoring, baby_monitors, baby_sleep, bed, colorful_design, equipped, europe, fun_cartoon, gadgets, i_love, massage, mattress, parents, relax, sleep, SLEEP Gadgets, SLEEP Gadgets, SLEEP News, SLEEP News, Sleep Video, Sleep Video, sleeper, sleeping, sleeps, sleepzine, therapy, tired, video_monitoring<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://sleepzine.com/sleep-news/watch-your-baby-sleep-using-a-baby-monitor/baby-monitor/"  rel="attachment wp-att-119" title="Baby Monitor"><img src="http://sleepzine.com/wp-content/uploads/2007/03/baby_monitor.jpg" alt="Baby Monitor" /></a></p>
<p>There are a lot of baby monitoring devices out there today.<br />
Here&#8217;s <a target="_blank" href="http://www.ubergizmo.com/15/archives/2007/01/the_coolest_baby_monitor.html" >one cool baby monitor to watch and hear your baby sleep from anywhere within your house</a>.</p>
<blockquote><p>Techwall Electronics manufactures this enhanced baby monitor equipped with a audio and video monitoring that allows the parents to watch/hear their kid. I love the colorful design and the camera is well integrated in the device, giving it a fun cartoon character look. Most baby monitors do not have a camera and the one with it have a boring design in general. It is already distributed in Europe and Techwall Electronics is looking for a distributor for the US. Denis, you have to get this!</p></blockquote>
<p><a target="_blank" href="http://www.ubergizmo.com/15/archives/2007/01/the_coolest_baby_monitor.html" >via ubergizmo</a></p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/baby_monitor/" title="baby_monitor" rel="tag">baby_monitor</a>, <a href="http://sleepzine.com/tag/baby_monitoring/" title="baby_monitoring" rel="tag">baby_monitoring</a>, <a href="http://sleepzine.com/tag/baby_monitors/" title="baby_monitors" rel="tag">baby_monitors</a>, <a href="http://sleepzine.com/tag/baby_sleep/" title="baby_sleep" rel="tag">baby_sleep</a>, <a href="http://sleepzine.com/tag/bed/" title="bed" rel="tag">bed</a>, <a href="http://sleepzine.com/tag/colorful_design/" title="colorful_design" rel="tag">colorful_design</a>, <a href="http://sleepzine.com/tag/equipped/" title="equipped" rel="tag">equipped</a>, <a href="http://sleepzine.com/tag/europe/" title="europe" rel="tag">europe</a>, <a href="http://sleepzine.com/tag/fun_cartoon/" title="fun_cartoon" rel="tag">fun_cartoon</a>, <a href="http://sleepzine.com/tag/gadgets/" title="gadgets" rel="tag">gadgets</a>, <a href="http://sleepzine.com/tag/i_love/" title="i_love" rel="tag">i_love</a>, <a href="http://sleepzine.com/tag/massage/" title="massage" rel="tag">massage</a>, <a href="http://sleepzine.com/tag/mattress/" title="mattress" rel="tag">mattress</a>, <a href="http://sleepzine.com/tag/parents/" title="parents" rel="tag">parents</a>, <a href="http://sleepzine.com/tag/relax/" title="relax" rel="tag">relax</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-video/" title="Sleep Video" rel="tag">Sleep Video</a>, <a href="http://sleepzine.com/tag/sleep-video/" title="Sleep Video" rel="tag">Sleep Video</a>, <a href="http://sleepzine.com/tag/sleeper/" title="sleeper" rel="tag">sleeper</a>, <a href="http://sleepzine.com/tag/sleeping/" title="sleeping" rel="tag">sleeping</a>, <a href="http://sleepzine.com/tag/sleeps/" title="sleeps" rel="tag">sleeps</a>, <a href="http://sleepzine.com/tag/sleepzine/" title="sleepzine" rel="tag">sleepzine</a>, <a href="http://sleepzine.com/tag/therapy/" title="therapy" rel="tag">therapy</a>, <a href="http://sleepzine.com/tag/tired/" title="tired" rel="tag">tired</a>, <a href="http://sleepzine.com/tag/video_monitoring/" title="video_monitoring" rel="tag">video_monitoring</a></span>
]]></content:encoded>
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		<item>
		<title>Stumbleupon Sleep O-meter</title>
		<link>http://sleepzine.com/sleep-news/stumbleupon-sleep-o-meter/</link>
		<comments>http://sleepzine.com/sleep-news/stumbleupon-sleep-o-meter/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 03:06:54 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[cool_sleep]]></category>
		<category><![CDATA[late_night]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep-better]]></category>
		<category><![CDATA[sleep-online-magazine]]></category>
		<category><![CDATA[sleeper]]></category>
		<category><![CDATA[sleeps]]></category>
		<category><![CDATA[sleepzine]]></category>
		<category><![CDATA[tired]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/stumbleupon-sleep-o-meter/</guid>
		<description><![CDATA[Here&#8217;s a cool Sleep O-meter for all you late night stumblers. Sleep and come back to Sleepzine tomorrow! a cool_sleep, How to sleep better, late_night, sleep, SLEEP Fun, SLEEP Fun, SLEEP News, SLEEP News, sleep-better, sleep-online-magazine, sleeper, sleeps, sleepzine, tired<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/su_sleeeeep_meter001.gif" alt="Stumbleupon Sleep meter" /></p>
<p>Here&#8217;s a cool <a target="_blank" href="http://i130.photobucket.com/albums/p270/Erotic_1/SU_SLEEEEEP_meter001.gif" >Sleep O-meter</a> for all you late night <a target="_blank" href="http://stumbleupon.com" >stumblers</a>.  Sleep and come back to <a href="http://sleepzine.com" >Sleepzine</a> tomorrow!</p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/cool_sleep/" title="cool_sleep" rel="tag">cool_sleep</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/late_night/" title="late_night" rel="tag">late_night</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/tag/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-better/" title="sleep-better" rel="tag">sleep-better</a>, <a href="http://sleepzine.com/tag/sleep-online-magazine/" title="sleep-online-magazine" rel="tag">sleep-online-magazine</a>, <a href="http://sleepzine.com/tag/sleeper/" title="sleeper" rel="tag">sleeper</a>, <a href="http://sleepzine.com/tag/sleeps/" title="sleeps" rel="tag">sleeps</a>, <a href="http://sleepzine.com/tag/sleepzine/" title="sleepzine" rel="tag">sleepzine</a>, <a href="http://sleepzine.com/tag/tired/" title="tired" rel="tag">tired</a></span>
]]></content:encoded>
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		<item>
		<title>Alarm Clock Robot Will Wake You Up and Pinch Your Nipples</title>
		<link>http://sleepzine.com/sleep-news/alarm-clock-robot-will-wake-you-up-and-pinch-your-nipples/</link>
		<comments>http://sleepzine.com/sleep-news/alarm-clock-robot-will-wake-you-up-and-pinch-your-nipples/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 02:59:46 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[robot_clock]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep-online-magazine]]></category>
		<category><![CDATA[sleeper]]></category>
		<category><![CDATA[sleeps]]></category>
		<category><![CDATA[sleepzine]]></category>
		<category><![CDATA[tired]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/alarm-clock-robot-will-wake-you-up-and-pinch-your-nipples/</guid>
		<description><![CDATA[Okay, this alarm clock robot will actually be a good addition for your bedroom for a nice little modern look and it can hold pictures of your loved ones. (No, the robot will not pinch you, that was just a joke&#8230; ) Bend him, twist him, twirl him, or just strike a pose. Bhender, as we would like to call him, is a flexible robot clock perfect as a desk companion. His arms and legs can be bent to any position and his hands are mini alligator clips to hold up notes, photos or messages. His head is a mini analogue alarm clock to remind you when it&#8217;s time for lunch! via gizmodo a robot_clock, sleep, SLEEP Fun, SLEEP Fun, SLEEP Gadgets, SLEEP Gadgets, SLEEP News, SLEEP News, sleep-online-magazine, sleeper, sleeps, sleepzine, tired<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://sleepzine.com/wp-content/uploads/2007/03/elgt3195_large.jpg" alt="Alarm Clock Robot Will Wake You Up and Pinch Your Nipples" /></p>
<p>Okay, this <a target="_blank" href="http://www.tesora.com.au/Flexible_Robot_Clock__100.htm?ref=bm20070315&amp;utm_source=bm20070315&amp;utm_medium=email" >alarm clock robot will actually be a good addition for your bedroom for a nice little modern look</a> and it can hold pictures of your loved ones.  (No, the robot will not pinch you, that was just a joke&#8230; <img src='http://sleepzine.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  )</p>
<blockquote>
<p align="left">Bend him, twist him, twirl him, or just strike a pose. Bhender, as we would like to call him, is a flexible robot clock perfect as a desk companion. His arms and legs can be bent to any position and his hands are mini alligator clips to hold up notes, photos or messages. His head is a mini analogue alarm clock to remind you when it&#8217;s time for lunch!</p>
</blockquote>
<p><a target="_blank" href="http://gizmodo.com/gadgets/gadgets/alarm-clock-robot-will-wake-you-up-and-pinch-your-nipples-244918.php" >via gizmodo</a></p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/robot_clock/" title="robot_clock" rel="tag">robot_clock</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/tag/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-online-magazine/" title="sleep-online-magazine" rel="tag">sleep-online-magazine</a>, <a href="http://sleepzine.com/tag/sleeper/" title="sleeper" rel="tag">sleeper</a>, <a href="http://sleepzine.com/tag/sleeps/" title="sleeps" rel="tag">sleeps</a>, <a href="http://sleepzine.com/tag/sleepzine/" title="sleepzine" rel="tag">sleepzine</a>, <a href="http://sleepzine.com/tag/tired/" title="tired" rel="tag">tired</a></span>
]]></content:encoded>
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