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Meet Jess the 3 Year Old Sleepwalker

Brian Yalung — Fri, 27 Nov 2009 06:59:53 +0000

Sleepwalking is normally expected from adults but for a 3 year old? Well she is from Britain and she has been the subject of a documentary. This sleepwalking problem has been plaguing the family for 2 years and Jess has been living a practical double life. During the day she is like any jolly little girl but at night she goes into a trance acting out elaborate scenes and is unable or unwilling to communicate.

No one knows if she’s awake or asleep. And while these things may seem fascinating, her health is at risk. Sleep is still essential for brain development and of course her young age. To this day, there has been no cure and the specialists seem to be left speechless.

(Source) Mirror

Do You Believe in Hypnosis?

Brian Yalung — Wed, 13 Jun 2007 03:33:35 +0000

Hypnotism is one of the widely heard practices that puts people in a trance to help improve certain aspects of the current state of any person. In terms of sleep, many are asking if it can help improve sleeping habits, an apparent problem that has become widespread to date. While hypnosis can help improve other factors of the human behavior, it is believed that it can also be a powerful tool to help people sleep better.

Hypnosis helps relaxes minds and thus can take away the usual deep thinking issues that most people have to deal with. This video can shed more light on the powerful contribution of hypnosis.

VideoJug: Hypnosis And Changing Your Behavior

Mood Lights Aid in Sleeping

Brian Yalung — Tue, 15 May 2007 15:46:18 +0000

Many would refer to mood lights as purely made to provide ambiance to a room. However, they are also good ways to help a person relax to a point where they may find themselves falling sleepy and fall into a hypnotic trance. This usually occurs at moments when people find they physically tired but are merely allowing their mental toughness to keep themselves awake.

Mood lights may not be given that distinction but a person has to wonder why the issue of nightlights was ever conceptualized. Many are afraid of the dark and this is a given. However, some people need that extra factor to make things straight. Sleeping may be tough for some and garnering all the necessary means and elements to make sleeping entirely a joyful occurrence.

Hence, anyone should not be surprised that the next time they would be finding themselves in mood themed rooms would lead towards sleepy spells. Some may not notice it, but once those eyes start to fall, many would not know that they are already in an entirely new world called dreams.