Insomniacs are desperate for resolving their sleep issues and apparently sleep gadgets and sleeping pills are their normal recourse. But other than looking at themselves individually, why not consider the factors such as your room and what goes on when you lie down that may be the reason for not being able to sleep soundly.

Perhaps the Nightwave box can solve some issues in your room. It is a small box that projects a pulsing blue light onto the bedroom ceiling is set to transform those restless nights into the big sleep. The cost for owning one costs £30 plus £3.95 P& P and can be purchased on http://www.nightwave.co.uk.

NightWave™ is silent, requires no wires or masks, doesn’t have the side of effects of drugs, and in the long run is less expensive and more effective than herbal remedies or other supplements. NightWave™ also helps jet-lagged travellers battle the red-eye and adjust to time zone changes by re-setting the body’s biological clock.

(Source) Press Dispensary

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Here’s an interesting website that collects stories about sleeping at the aiport.

For travellers who are REALLY on a budget and are looking for a way to skim a few bucks off their travel expenses, why not consider sleeping in an airport? Many airports are actually better than local lodging. And to top it off – IT’S FREE! Your friends and family may look at you funny when you return with your airport stories, but that’s only part of the fun. So now, sit back….get out your travel itinerary and plan which airports you’re going to sleep in (or avoid altogether) during your next trip.

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