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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; vacations</title>
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	<description>SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS</description>
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		<title>The Event Countdown Clock</title>
		<link>http://sleepzine.com/sleep-gadgets/the-event-countdown-clock/</link>
		<comments>http://sleepzine.com/sleep-gadgets/the-event-countdown-clock/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 07:17:08 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Alarm Clocks]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[aaa batteries]]></category>
		<category><![CDATA[alarm clock]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[countdown clock]]></category>
		<category><![CDATA[exact time]]></category>
		<category><![CDATA[vacations]]></category>
		<category><![CDATA[weddings]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4158</guid>
		<description><![CDATA[Whatever you call it, the Event Countdown Clock is still an alarm clock rolled into one. However, the clock was really meant to make sure that you get the exact time or countdown to a particular event, making sure you don’t miss out on them anymore. Countdowns include weddings, vacations, birthdays or even graduations. The Event Countdown Clock carries a simple alarm for people who may want to use it for daily use but it is suggested that you may want to put to good use the Countdown Clock even for unimportant events. The Event Countdown Clock runs on AAA batteries and can be yours for only $29.99. Read a aaa batteries, alarm clock, Alarm Clocks, birthdays, countdown clock, exact time, SLEEP Gadgets, vacations, weddings<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/04/Countdown-clock.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/04/Countdown-clock-300x241.jpg" alt="" title="The Event Countdown Clock" width="300" height="241" class="alignnone size-medium wp-image-4160" /></a></center></p>
<p>Whatever you call it, the Event Countdown Clock is still an alarm clock rolled into one. However, the clock was really meant to make sure that you get the exact time or countdown to a particular event, making sure you don’t miss out on them anymore.</p>
<p>Countdowns include weddings, vacations, birthdays or even graduations. The Event Countdown Clock carries a simple alarm for people who may want to use it for daily use but it is suggested that you may want to put to good use the Countdown Clock even for unimportant events. </p>
<p>The Event Countdown Clock runs on AAA batteries and can be yours for only $29.99.</p>
<p><a target="_blank" href="http://www.redferret.net/?p=26568" >Read</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/aaa-batteries/" title="aaa batteries" rel="tag">aaa batteries</a>, <a href="http://sleepzine.com/tag/alarm-clock/" title="alarm clock" rel="tag">alarm clock</a>, <a href="http://sleepzine.com/category/sleep-gadgets/alarm-clocks/" title="Alarm Clocks" rel="tag">Alarm Clocks</a>, <a href="http://sleepzine.com/tag/birthdays/" title="birthdays" rel="tag">birthdays</a>, <a href="http://sleepzine.com/tag/countdown-clock/" title="countdown clock" rel="tag">countdown clock</a>, <a href="http://sleepzine.com/tag/exact-time/" title="exact time" rel="tag">exact time</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/vacations/" title="vacations" rel="tag">vacations</a>, <a href="http://sleepzine.com/tag/weddings/" title="weddings" rel="tag">weddings</a></span>
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		<title>Can you Regulate Sleep on Holidays and Weekends?</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/can-you-regulate-sleep-on-holidays-and-weekends/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/can-you-regulate-sleep-on-holidays-and-weekends/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 07:55:34 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Business]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[new energy]]></category>
		<category><![CDATA[proper amount of sleep]]></category>
		<category><![CDATA[regeneration]]></category>
		<category><![CDATA[service sector]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[vacations]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=1229</guid>
		<description><![CDATA[We all work 5 days a week. 6 if you are in the service sector. But overall, the issue on whether a holiday break or weekend would help us regulate sleep or at least be able to get back to our regular sleeping patterns is something that many would want to know. For sure, breaks are much needed for people who have to work a lot during the week. But as far as sleep is concerned, it can regulate and nourish sleep once again but apparently not fully. Regeneration and rejuvenating our strength at these times is something welcome and perhaps refreshing. But as far as making it a habit, perhaps it would be best to consider that once Monday is here, you may be back to following the same old chaotic sleep deprivation mess. Mondays welcome well-rested employees for sure. But while that may mean production on a new energy, there are people who may not necessarily welcome Mondays with open arms. Some people may find the weekend all too enjoying that they want more of it. If there is something about vacations and weekends, it is the matter of not getting too much of it. Sleep is essential &#8230; <a href="http://sleepzine.com/sleep-disorders/how-to-sleep-better/can-you-regulate-sleep-on-holidays-and-weekends/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://consumerist.com/assets/resources/2008/01/asleeponthejob.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/08/asleeponthejob-300x224.jpg" alt="" title="asleeponthejob" width="300" height="224" class="alignnone size-medium wp-image-1230" /></a></center></p>
<p>We all work 5 days a week. 6 if you are in the service sector. But overall, the issue on whether a holiday break or weekend would help us regulate sleep or at least be able to get back to our regular sleeping patterns is something that many would want to know. </p>
<p>For sure, breaks are much needed for people who have to work a lot during the week. But as far as sleep is concerned, it can regulate and nourish sleep once again but apparently not fully. Regeneration and rejuvenating our strength at these times is something welcome and perhaps refreshing. But as far as making it a habit, perhaps it would be best to consider that once Monday is here, you may be back to following the same old chaotic sleep deprivation mess. </p>
<p>Mondays welcome well-rested employees for sure. But while that may mean production on a new energy, there are people who may not necessarily welcome Mondays with open arms. Some people may find the weekend all too enjoying that they want more of it. If there is something about vacations and weekends, it is the matter of not getting too much of it. </p>
<p>Sleep is essential and perhaps it is safe to say now, the proper amount of sleep and when not to get too much of it is an issue. Sleep has affected us both mentally and as a whole. Perhaps a disciplined mindset as well as regular health check-ups can ensure that we get the proper sleeping hours due for a normal human being. </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/new-energy/" title="new energy" rel="tag">new energy</a>, <a href="http://sleepzine.com/tag/proper-amount-of-sleep/" title="proper amount of sleep" rel="tag">proper amount of sleep</a>, <a href="http://sleepzine.com/tag/regeneration/" title="regeneration" rel="tag">regeneration</a>, <a href="http://sleepzine.com/tag/service-sector/" title="service sector" rel="tag">service sector</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-business/" title="Sleep Business" rel="tag">Sleep Business</a>, <a href="http://sleepzine.com/tag/sleep-deprivation/" title="sleep deprivation" rel="tag">sleep deprivation</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/tag/vacations/" title="vacations" rel="tag">vacations</a></span>
]]></content:encoded>
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		</item>
		<item>
		<title>Sleep to Enjoy Vacation Breaks</title>
		<link>http://sleepzine.com/sleep-news/sleep-to-enjoy-vacation-breaks/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-to-enjoy-vacation-breaks/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 20:37:55 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[most_tourists]]></category>
		<category><![CDATA[rigors]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[vacations]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=948</guid>
		<description><![CDATA[As far as breaks and vacations are concerned, some people would tend to allow their anxiety get the better of them thus overlooking the value of sleep above all. While sleep is certainly something viable, it remains that wherever you may be, it remains that you should still observe the proper need for sleep. Of course, most tourists would say that why sleep when you are on vacation? You can sleep a lot when you get back home? But that is just the thing, you want to enjoy vacation but if you tire yourself out, you may end up dozing off and totally not enjoy your break from the rigors of the real world. Just remember, you are traveling and exploring places. But that doesn’t mean you have to abuse your body. You still have to sleep. Raise the value of your trip. If not, you may end up blaming yourself for falling asleep on it. &#8220;Don&#8217;t be tempted to keep later hours, drink more alcohol and eat richer foods than normal as all those things will add to the disturbed sleep you are already in for.&#8221; (Source) Holidaylettings.co.uk a anxiety, How to sleep better, most_tourists, rigors, sleep, Sleep Disorders, &#8230; <a href="http://sleepzine.com/sleep-news/sleep-to-enjoy-vacation-breaks/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2008/04/18535935.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/04/18535935.jpg" alt="Sleep Vacation" title="18535935" width="250" class="alignnone size-medium wp-image-949" /></a></center></p>
<p>As far as breaks and <a href="http://sleepzine.com/tag/vacations" >vacations</a> are concerned, some people would tend to allow their <a href="http://sleepzine.com/tag/anxiety" >anxiety</a> get the better of them thus overlooking the value of <a href="http://sleepzine.com/tag/sleep" >sleep</a> above all. While sleep is certainly something viable, it remains that wherever you may be, it remains that you should still observe the proper need for sleep. </p>
<p>Of course, <a href="http://sleepzine.com/tag/most_tourists" >most tourists</a> would say that why sleep when you are on vacation? You can sleep a lot when you get back home? But that is just the thing, you want to enjoy vacation but if you tire yourself out, you may end up dozing off and totally not enjoy your break from the <a href="http://sleepzine.com/tag/rigors" >rigors</a> of the real world. </p>
<p>Just remember, you are traveling and exploring places. But that doesn’t mean you have to abuse your body. You still have to sleep. Raise the value of your trip. If not, you may end up blaming yourself for falling asleep on it. </p>
<p><em><br />
<blockquote>&#8220;Don&#8217;t be tempted to keep later hours, drink more alcohol and eat richer foods than normal as all those things will add to the disturbed sleep you are already in for.&#8221;</p></blockquote>
<p></em></p>
<p>(<a target="_blank" href="http://www.holidaylettings.co.uk/travel-resources/travel-news/general-travel/sleep-vital-to-holiday-enjoyment-/a-3-143-979/" >Source</a>) Holidaylettings.co.uk </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/anxiety/" title="anxiety" rel="tag">anxiety</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/most_tourists/" title="most_tourists" rel="tag">most_tourists</a>, <a href="http://sleepzine.com/tag/rigors/" title="rigors" rel="tag">rigors</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/vacations/" title="vacations" rel="tag">vacations</a></span>
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