There is a new device in town and it aims to help the people who want to determine the best time to wake up and sleep. It is called the Sleep Phase Alarm Clock, a new gadget that is placed on the wrist of a person which monitors sleeping patterns and supposedly determines the ...

One thing about going back to school, it is hard to recondition the minds of kids that vacation time over. This of course means that there is no more sleeping late nights or waking up late in the morning. Vacation time is the ringing bell to the ears of most students and once ...

People who say they sleep like a baby usually don’t have one. ~Leo J. Burke The safest way to see how a being can freely sleep without worries is perhaps through the eyes of a sleeping child. There is nothing more pure than seeing infants having a peaceful sleep, an envy t ...

This is a patent labeled, “Device for Waking Persons from Sleep“, from 1882. Now we call it alarm clock but I guess this would be one of the first alarm clock patents ever. Looks awful painful though when waking up to this device, probably not good for modern ages& ...

Wikipedia has a nice description of sleep paralysis: a condition characterized by temporary paralysis of the body shortly after waking up (known as hypnopompic paralysis) or, less often, shortly before falling asleep (known as hypnagogic paralysis) Stanford University has a nice ...