Sleep deprivation is obviously a health issue and while many feel that they feel floating due to the lack of shuteye, it does have a say on your appetite and eventual road to obesity if you are not careful. This was of course learned thanks to a study from the Columbia University’s New York Obesity Research Center.
Hunger has been identified as an effect of sleep deprivation together with potential consumption of additional calories. Actually, it only solidifies the claim that obesity do
While many consumers are continuously complaining about the glaring iPhone 4 alarm glitch, the woes seem to have gone as far as the National Basketball Association. Three members of the defending champion LA Lakers were victims of oversleeping, no thanks to an alarm which failed to sound off to alert the players of their game.
Hard-hit was Spaniard Pau Gasol who claimed that his alarm didn’t go off on time, reportedly a cause for him to miss the team’s morning sh
It seems that a new discovery may help women get better sleep. Soy has been found to remedy and provide better sleep, thanks mainly to its estrogen-like compounds which should help post-menopausal women resolve their sleep woes.
The compounds are called isoflavones and have been known for testing against health problems which include the likes of menopause, high cholesterol, high blood sugar and increased body fat.
To investigate whether isoflavones might be beneficial, 38 postmenopau
Here is another device that should address your sleep woes. Especially for the people who want a restful slumber, the Ecotones Duet Sleep Sound Machine features 10 natural sound recordings which bring you closer to nature itself.
These sleep sound machines offer 3 richness settings which control a broad range of natural sounds and even comes with a sleep timer, adapter and manual operating modes to make sure you get the necessary sleep. The Ecotones Sleep Sound Machine is ava
