Lately we have been seeing a lot of devices that aim to wake you up but in a better way. And for the GEAR4 Renew Sleepclock, it goes way beyond simply going off and pulling you out of bed. The device also comes with a feature which measures your sleep and get you out of bed in a timely manner.
Of course you will need an Apple device like an iPod, iPhone or an iPad too. The device stands to educate one on sleep efficiency, helping you understand and adjust your sleep habits so that you are th
This is not the first time we have seen a multi-purpose but functional piece for the home but it seems that the Bed 42 was made for people with small spaces or the ones who require productivity.
The Bed 42 features a bed and a desk rolled into one. It is made entirely of wood where the integrated desk acts as a support for the weight of the bed frame. The Bed 42 stands to save you some space since it can become a sleeping solution and a workstation, depending on your need.
The Bed 42 was designe
Here is something that should get you up from bed in a more subtle manner. Using an old tradition of balancing with water, Veri Wiedermann of Austria offers the Dreamtime alarm clock that should wake you up in the gentlest manner you can even imagine.
The water-powered alarm clock uses chimes which should be a great way to get you out of bed, allowing you to wake up from deep slumber without the ranting and irritating way the alarm clocks normally do.
All
Here is another cool night light to have for anyone who may be afraid of the dark or constantly gets up in the wee hours for one reason or another. This time we have the Batman Night Lights, something that should technically keep the kids or even the grownups have a feeling of security when darkness falls.
The Batman nigh light features the familiar logo of the caped crusader that is encased in a round cylindrical casing. It comes with an automatic sensor that allows the night light to act
You may have probably heard or read somewhere that lack of sleep is likely to be tied up with obesity and today we find an interesting highlight that may sort of explain the whole issue. Ordinarily, lack of sleep may make you think you are forced to eat less with the notion that you would prefer to sleep than eat. But an experiment proved otherwise.
Apparently the trick was done using some photos of food on 12 normally weighted men. They did not sleep and after some scans showed a high level
We all know how handy blankets are for people, especially the kids when bedtime comes. They are either used as an aid to fend off the colder climates or at times, used for some sort of security or something to hold on to help them go to sleep.
Normally, lucky kids would not go through the trouble of asking a blanket from their parents but for the less fortunate, here is a cause that deserves attention. Children anywhere in the world are given a free blanket each time a blanket is bought through
Don’t look now but it seems that another area of concern tied up with the problem of sleep apnea seems to be that of deafness or hearing loss. The discovery was courtesy of a study from Japan, wherein sudden deafness was more likely traced to that of a previous diagnosis of sleep apnea.
Hence, it is advisable to have yourself checked for sleep apnea just in case you incur such sudden hearing losses. The bad part about it is on determining if sleep apnea treatment can also ad
Most people nowadays are busy trying to burn those excess calories solicited from the just concluded Holidays and while many feel that exercise and cutting down the food intake is all that it takes to do so, hold on a second.
While controlling food intake and exercise may do that, do not forget the most important factor of all – SLEEP. Studies have shown that people would need 7.5 to 8.5 hours of sleep to truly reap the benefits of dieting.
Studies have demonstrated that lack of sleep lea
Athletes need to ensure that they are healthy and fully charged most of the time and sleep is a critical factor on being able to do so. Apparently some key things have been itemized by Yahoo Sports, most of which seem to be basic but otherwise important if any athlete would want to churn out 100% positive performance any day.
Among the ways mentioned include the following:
1. Go to bed and wake up early 2. Take daily power naps 3. Do light stretches before going to bed 4. Cut down on
Every now and then, people who may have experienced something bad or perhaps are in a bad mood would be normally told to sleep on it. But according to a study, it seems that such situations do have certain degrees. When an experience becomes truly tragic or traumatic, it is best to try and stay awake for the time being since sleeping on it may lock bad memories and in general, be emotionally harmful.
The folks over at the University of Massachusetts did such an experiment on 100
